Embark on a systematised approach of learning yoga philosophy. Yoga can be a confusing subject to understand with a lot of disinformation fully.
You will learn the historical understanding of yoga and modern concepts that will help you better understand and digest this rich philosophy and culture.
You can explore The Yoga Sutras, The Bhagavad Gita, The four main yoga (Bhakti - love and devotion, Karma - action, Jnana - wisdom, Raja - meditation), the essence of the Upanishads and the beginnings of Hatha yoga.
As you progress you can explore the nature of Reality, Consciousness, and the meaning of life all from two main philosophical schools of thought. Samkhya and Vedanta.
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