Dance is an expression of oneself, leading to personal development when used as a therapeutic tool: beyond the beauty of this art and the physical well-being felt during/after practice, dance frees, soothes, boosts our vital energy... dancing reconnects us to our life force! Having been a Zumba teacher, self-taught dancer and student of Matt Steffanina, as well as an energetic psychotherapy coach, I guide you in your stage presence so that you can fully express your beauty by dancing it. I also use dance as a tool to achieve goals, by setting a specific intention on each movement. We can then align our desires with our emotions to take action more effectively and consciously. (Perfect for people who are easily discouraged and professional procrastinators) I adapt to everyone's musical tastes and physical abilities. Each lesson is therefore unique!