Discover the Best Private Yoga Classes in Brentford

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Brentford, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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(3 reviews)

Martina - Carcavelos, Portugal£18

£18Yoga for children, teens and families to inspire creativity, curiosity and connection!

Trusted teacher: Yoga for children with Martina is where children can speak and be heard; play and be seen; move and be moved - in mindful and inspiring ways. Where children are encouraged to be happy, calm, and confident in who they are. A fun, creative, and safe environment for children and teens to engage in group activities with their peers as well as family-based sessions. Yoga for children is a wonderful asset to their growth and development. A holistic learning time, cultivates patience, compassion, and respect for the self, one another, and all living beings. We’ll explore the body’s natural movements through yoga, so that we can increase our strength and flexibility. We’ll discover how to relax our mind and look after our emotions. We’ll unearth our innate creativity through crafts and stories. We’ll learn how to improve our concentration, how to respect and embrace our differences and bond over our similarities. There will be high-energy times and quiet times; musical times and inventive times; laughing times, sharing times and concentrating times. All of that and more will be our yoga time, together. Yay! PLEASE NOTE: THIS CLASS IS FOR CHILDREN & TEENS, UP TO AND INCLUDING THE AGE OF 17. For a Family Class, please send a message

Yoga · Child development · Alternative health

(1 review)

Marija - The Hague, Netherlands£25

£25Let's practice together! Yoga teacher focusing on yin, yin&yang, and hatha

Trusted teacher: With a background in both university teaching and yoga instruction, I am passionate about sharing knowledge and guiding others on their journeys. Teaching brings me immense joy, and I approach each session with warmth and kindness. I live in Den Haag and am happy to come to your home for lessons, but you're also welcome to visit mine. I have an extra yoga mat available if needed! I hope you’ll join my classes so I can introduce you to the wonderful world of yoga. It’s an incredible practice, especially for those who can’t go to the gym or prefer a different way to nurture their bodies. I have been practicing yoga for nearly 15 years and have specialized in yin, yin & yang, and hatha yoga. My focus is on the spine, hips, and rotations, but we can tailor our practice to meet your needs or simply explore inner peace and relaxation. Yoga’s beauty lies in its versatility—it can bring warmth or coolness, energy or tranquility, depending on what you need that day. As someone who has experienced back issues, I have a deep understanding of spine-related challenges, how pain manifests in the body, and how best to address it. I’m dedicated to helping you feel better both physically and mentally. Let's practice together!

Yoga

Denisse S - Bogotá, Colombia£24

£24Yoga, Kundalini, Tai Chi, Zen Meditation, Relaxation, Pilates, Emotional management, Elimination of chronic pain. Body alignment, Reiki.

Trusted teacher: Face-to-face Therapeutic Yoga classes in Bogotá, Colombia, either at home or in my salon. Individual or group. Techniques to relieve pain, manage stress, injury recovery, anxiety management, spiritual support, emotional support. Well-being in general. Tai Chi, Zen Meditation, Relaxation, Pilates. Physical conditioning. Method adapted to each patient, to each person regardless of their age, physical condition, emotional condition and execution capacity. Use of props and aid elements for people with mobility difficulties, either due to previous or present pathologies or age. Physical conditioning according to each need, to promote an improvement in the physical and emotional health of the patient. Massages to relieve stress, pain and anxiety. Accompaniment and spiritual and emotional guidance. Reliability, responsibility and empathy with different lifestyles, health states and emotional and mental states. Proven changes in all cases, overcoming grief, depression, anxiety states and addictions. I am NOT a doctor, I only offer the techniques duly exercised, practiced and tested by many patients, who with perseverance and discipline, have achieved their goals over time and in their state of health, both physical and emotional, aware that each one depends always the balance of the other. Facial yoga, pain management through massage and physical conditioning.

Yoga · Tai chi · Meditation

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Maria-Fernanda - Paris, France£25

£25Qualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.

Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.

Yoga · Meditation

(1 review)

Nina - Mexico City, Mexico£31

£31Strala Yoga is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams.

Trusted teacher: Move like water, fueled by your breath. The result is Flow State. You tap into your creativity and intuition. You feel elevated, energized. You find your own best body, best fitness, and best health. You get happy. You radiate light. This is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams. It’s a freedom flow that expands your limits and cracks you wide open. You reveal your radiantly inspiring self. Strala combines the movement wisdom of tai chi with the forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.

Yoga · Health · Meditation

(3 reviews)

Kenza - Marrakesh, Morocco£25

£25Hatha Yoga, Vinyasa Yoga, Yin Yoga, Meditation, Mantra, Pranayama

Trusted teacher: A full course of one hour (60 min) with the possibility of reserving for a longer duration (90 min). My classes are mainly oriented on the connection with the breath, the anchoring and the deep muscular work. The lessons are adapted according to the level of the students, and I offer several variations: Hatha Yoga: general category which encompasses most of the styles practiced. "Hatha" means "perseverance", "effort" or even "determination". To be determined to achieve liberation within a certain period. This discipline is in relation with "prana", the vital force and its two components: masculine energies, considered as solar and active + feminine energies considered as lunar and passive. From there was born another interpretation according to which "Ha" & "Tha" would mean the sun and the moon united and balanced through the practice of Hatha yoga. The soul being the sun, constant and stable in its brilliance and luminosity, the spirit being the moon, constantly fluctuating and changing like the phases of the moon. The basic principle of Hatha yoga being to unite and harmonize the opposing energies of the body; the mind and its reactions. We unite the body and the spirit to unite the spirit with the universe. A Hatha yoga class consists of physical postures and breathing exercises. The postures are performed slower and last for a few breaths (30 seconds to a few minutes) to promote anchorage and stability. A real in-depth muscular work. Vinyasa Yoga: the Sanskrit term Vinyasa is derived from 2 roots "Nyasa" which means "to place" and "Vi" which can be translated as "in a specific way". Each movement is linked to rhythm and consciously placed to create a dynamic flow. It is a more rhythmic and powerful yoga which allows to link the postures in a harmonious way with transitions commonly called "vinyasa" and used in particular during the sun salutations. Here we retain the postures in a shorter time than during a Hatha yoga session, but we are still aware of our movements and our alignment. Yin Yoga: a gentle yoga, for people looking for relaxation, a stretching work inspired by Yin Yoga to release muscle tension and settle into letting go. I invite you to discover Yoga with Hope Arts Studio or to deepen your knowledge if you are already practicing. Meditation: work on the chakras; the 7 main energy centers of the body, often represented by 7 specific colors. During this session, we will focus on a particular chakra to balance and / or unblock it through breathing techniques and guided meditation. We will also explore mindfulness meditation, bringing the moment to the present moment, reconnecting to your “inner self” consciously and without judgment, examining thoughts and emotions. This practice is beneficial for relieving tension and everyday stress. Possibility of private or semi-private lessons in the studio, at home or online. I teach in French and English.

Yoga · Meditation

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Zarith Linda - Paris, France£25

£25English Yoga Classes - Online and In-Person Class (All Level)

Trusted teacher: Architect by Profession, had problems sleeping and with anxiety. Learned yoga to relax myself, and kept loving it, and seeing improvement day by day. Yoga helped me, and I am sure it will help you too.... We can do it together!. I specialised in Gentle yoga as it is a great practice to to slow down, connect with your body, and calm your mind. This class is for all Levels. Ideal for anyone new to yoga, but everyone will enjoy this opportunity to move your body, breathe deeply and simply feel good. Move through a series of stretches, yoga poses and guided breathing to increase flexibility and mobility, decompress, and create more physical space in the body. My lessons are catered to individual needs. Feel free to message me if you would like to discuss how we can work towards achieving your fitness or yoga goals :) Style: Gentle Yoga, Hatha, Meditation and Yin Focus: Body Alignment, Breathing, Strength, Flexibility, and Safety Level: Beginner to Intermediate Length of lessons: 60 mins Age of students: All ages I would love to share my knowledge and yoga journey with you. I value each and every person who joins my class and look forward to help all of you to achieve your wellness goal.

Yoga

(18 reviews)

Komal - Schaarbeek, Belgium£35

£35Spiritual mind and body yoga from the beginner to the advanced level

Trusted teacher: Many individuals tend to associate yoga solely with its physical aspects, involving stretches and poses aimed at enhancing flexibility and posture. However, yoga encompasses more than just the physical. It possesses a profound influence on one's life by fostering transformative shifts in the mind through three distinctive pathways: * Spiritual Awakening * Mental Focus and Clarity * Self-Discipline and Control

Meditation · Yoga

Crista - Switzerland£53

£53Yin yoga détente méditation relaxation anxiété stress

Trusted teacher: Cours de Yin Yoga Le Yin Yoga est une pratique douce et méditative qui permet de relâcher profondément les tensions physiques et mentales. Contrairement aux formes dynamiques de yoga, le Yin Yoga se concentre sur des postures tenues pendant plusieurs minutes, ce qui permet d’étirer les tissus conjonctifs profonds (ligaments, tendons, fascias) et de favoriser la circulation de l’énergie dans le corps. Description du cours : • Postures passives : Les postures sont principalement au sol et tenues entre 3 et 5 minutes, ce qui permet d’accéder à un étirement profond des muscles et des articulations. • Respiration consciente : Pendant les postures, nous nous concentrons sur une respiration lente et profonde, favorisant la détente et la pleine conscience. • Relaxation et méditation : Chaque séance est accompagnée de moments de méditation pour apaiser l’esprit, ainsi que d’une relaxation finale pour intégrer pleinement les bienfaits de la pratique. Le Yin Yoga est idéal pour tous les niveaux, que vous soyez débutant ou pratiquant avancé. Il vous aide à cultiver la patience, à réduire le stress et à restaurer l’équilibre physique et mental. Rejoignez-moi pour une séance de Yin Yoga et offrez-vous un moment de calme et de bien-être profond.

Sport coaching · Yoga

Julie - Antwerp, Belgium£35

£35Pilates and Yoga (Vinyasa and Yin) for students of all levels (beginner to advanced)

Trusted teacher: Building a strong core is the base for any physical work. Pilates focuses on the intrinsic muscles that stabilize your core. Yoga focuses on the meridians and organs by executing different postures (asanas) - often using the breath to guide the movement.

Pilates · Yoga

(1 review)

Sylvie - Marrakesh, Morocco£19

£19Yoga classes at home

Trusted teacher: Hello, 🧘 Let me introduce myself: Sylvie, certified Yoga teacher, whom I have been practicing since 2006. I offer Yoga classes at home for ladies, or at accommodation for people passing through Marrakech 🌴🌿 outdoors to enjoy the beauty of the place, or in a dedicated room on site. The sessions are suitable for beginners. Two options offered: 🌸 GENTLE YOGA Gentle postures, bodily awakening and muscle stretching, breathing techniques (prânâyama) encouraging physical, mental and emotional relaxation. . Guided relaxation at the end of the session or 🌻 KUNDALINI YOGA This Yoga of "energy and consciousness" is composed of static and dynamic exercises, associated with powerful breathing techniques, promoting both vitality and physical, mental and emotional relaxation. . Guided relaxation at the end of the session ♦️Reservation required if possible 48 hours before 🎫 Mats provided

Yoga

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(11 reviews)

Laura - Brussels, Belgium£74

£74Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness

Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Yoga

Julia - Vienna, Austria£86

£86Personal Cycle Yoga & Nutritional Knowledge - Individual Practice & Training

Trusted teacher: 🌙 Cycle & moon YOGA including nutrition training With ancient cycle and moon wisdom, I support you in every phase of your inner (menstrual) cycle. 🩸Did you know that our cycle consists of 4 phases and each phase has wonderful properties? Whether during the menstruating years, post- or periomenopausal - we women are and remain cyclical beings. >> Each phase of our journey as a woman holds strengths and challenges. I am here to create awareness of these forces and challenges. Because knowledge & awareness is power, so that you can follow your wishes & needs more precisely. Do you believe that problems such as insomnia, PMS, slow metabolism & digestion, extreme mood swings, pain before & during your period or during lovemaking, loss of libido, irregular, very heavy or very light bleeding are "normal" and part of being a woman? ⛔ I can tell you: NO! It doesn't. We women have just forgotten how to listen to our inner nature and to treat and be treated the way WE NEED. 🥦 Targeted knowledge of nutrients and nutrition can lift the mood, reduce pain and accelerate digestion/metabolism. Selected yoga exercises support the blood flow and the lymphatic system. >> This course is perfect for women who want to follow and celebrate their individuality and inner voice. You will receive 4 individual yoga classes and a unit (between 45 - 120min) full of information about your cycle and the optimal nutrition based on your needs and challenges. >> Do you want to support body, mind & soul in every cyclic phase and connect more deeply with your femininity? Then feel free to contact us at any time :) I am very much looking forward to getting to know you and to accompanying you on your personal path to your femininity. Love and Namasté (I bow to you) Julia

Yoga · Personal training · Nutrition

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Shraddha - Neuchâtel, Switzerland£23

£23Vegan Asian Ayurvedic Cooking And Healthy lifestyle

Trusted teacher: Ayurveda is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific.It is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. Vegan food have one thing in common that its is a plant-based diet avoiding all animal foods so as in ayurveda its all plant based herbal therapy in form of food, meditation and yoga. In this class you will get a benefit of learning healthy vegan asian ayurvedic recipes along with the importance of yoga and meditation on your day to day life. The class focuses to teach how to nurture mind, body and soul.

Cooking · Yoga

(3 reviews)

Dr Pooja - India£22

£22Yoga, Pranayam, Yoga Therapy, Meditation, Yogic Nutrition, Satvik Lifestyle For Holistic Health and Wellness

Trusted teacher: 🧘🏻‍♀️Transform Your Life with Personalized Yoga Coaching! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT and Life Coaching. 🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed. Personal Yoga sessions are designed to meet your unique needs, focusing on enhancing your physical health, mental and emotional resilience, lifestyle and dietary habits, and spiritual growth. 👉 What You Can Achieve through Personal Yoga Coaching with me: 🧘🏻‍♀️ Physical Health: Improve flexibility, strength, weight loss, and posture correction. Experience relief from body stiffness, shoulder-neck pain, backache, joint pain, spondylitis, arthritis, heart health, better digestion, correct digestive system-related problems, stimulated brain health and nervous system, varicose veins, asthma, PCOD, endometriosis, irregular and painful menstrual cycles, thyroid, allergy, frequent cold-cough, sedentary lifestyle issues, and enhance your overall physical health fitness. Recover from various physical health issues, boost immunity, and prevent possible health ailments in the future. 🧠 Mental Health: Reduce stress, anxiety, and mental fatigue. Boost your concentration, memory, and mental resilience, clarity and 🤯 Emotional Strength: Boost creative energy, Heal your emotions, experience calmness and relaxation, develop emotional intelligence, manage your emotions effectively, and cultivate a positive growth mindset. 🥗 Food habits & Lifestyle: Receive customised guidance for better food habits, satvik food, and a balanced lifestyle that suits you. ☯️ Spiritual Growth: Deepen your connection with your inner self, explore mindful living, and embrace a more conscious and fulfilling life. Here's a glimpse of what you can expect: - Classical Hatha Yoga Asanas to strengthen and rejuvenate your body. - Pranayama techniques to enhance your breath and energy. - Meditation and Yoga Nidra for deep relaxation and mental clarity. - Yogic Mudras and Bandhas for a profound mind-body connection. - Yogic Kriyas and Surya Namaskar to invigorate your energy. - Yogic breathing practices (yogabhyas) and mindful breathing. - Guidance on Yogic Nutrition to nourish your body from within. - Micro-exercises for daily vitality. - A comprehensive understanding and practical application of Yam and Niyam. - Wisdom of Yogic science and Yoga Philosophy to enrich your practice. 💡Ready to elevate your life with personalized yoga coaching? 🪷➡️ Let's connect for more details and plan your unique path ahead!

Meditation · Yoga · Nutrition

Debla - Málaga, Spain£20

£20PERSONALIZED Yoga classes, BEGINNER and INTERMEDIATE LEVEL

Trusted teacher: Yoga is an ancient discipline that combines physical postures, breathing techniques and meditation, promoting a balance between body, mind and spirit. Practicing yoga has multiple benefits, such as improving flexibility, increasing strength and reducing stress. By joining my private classes, you will enjoy a personalized approach that adapts to your needs and level of experience. Thanks to my extensive teaching experience (more than 13 years of teaching) and the training received in therapeutic Yoga, Ashtanga, Anusara Yoga and a wide variety of specific workshops, I can offer you a safe and supportive environment, where you will learn to delve deeper into each asana and find your own rhythm. Additionally, I will work with you on breathing techniques that will help you focus and relieve anxiety. With each session, you will not only strengthen your body, but you will also cultivate a greater connection with yourself, allowing you to face daily challenges with a renewed mindset. I invite you to discover the transformative power of yoga in your life! *You can come and practice in my room, at Playa Misericordia and also online.

Yoga · Meditation · Fitness

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Tsering - Wardha, India£29

£29Yoga, Breathwork and cultivating mindfulness for all levels.

Trusted teacher: With 11 years of teaching experience, doing one-on-one online yoga classes will be a great way to get personalized attention from a me and to tailor your practice to your specific needs. In a one-on-one class, I can focus on your alignment, cultivation of mindfulness, help you modify poses as needed, and answer any questions you have. You will not only learn the yoga poses but a way of life how we can develop our awareness to have more connection to self and peace within and around.

Yoga · Meditation · Health

Emilia - Moncloa-Aravaca, Spain£29

£29Restorative Yoga / vinyasa Yoga classes for beginners and advanced

Trusted teacher: I have also been a certified yoga teacher in meditation for more than 5 years. I teach restorative yoga classes (with elements) and also vinyasa yoga (more dynamic). Classes can be individual, personalized or group. The practice always adapts to the body and not the body to the practice, which is why I always prioritize care.

Yoga · Meditation

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Noshima - Prilly, Switzerland£32

£32Dance Academy - "Put your heart and soul into the dance"

Trusted teacher: Dancing is a natural means of expression. So, learn to dance! It is almost impossible to listen to music and not be stirred to tap our feet, clap our hands, drum with our fingers, and sway with our bodies. We hum, sing, whistle, or bob our head. When we carry this innate response to its ultimate expression, we find ourselves dancing. Learning to dance can be a personal challenge, a new interest and creative outlet that builds self confidence through a sense of achievement. When you learn the basic rhythms of dance, a delightful new world opens up. So, learn to dance today!

Yoga · Bollywood dance · Dance

Laure - Crest, France£21

£21HATHA YOGA and EGYPTIAN YOGA COURSES (MEDITATION, RELAXATION, YOGA NIDRA)

Trusted teacher: I offer private Hatha Yoga lessons, in French and English. The lessons are suitable for all levels (beginner / intermediate / confirmed). The Hatha Yoga that I teach is punctuated by the awareness of the breath that accompanies movement. I bring you inside you gently. A yoga class lasts about 1 hour. We will practice a breath technique (Pranayama), yoga postures (Asanas) and always end with relaxation or meditation. I adapt to your needs, together we will establish a balance sheet before starting.

Yoga · Meditation

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Roxane - Vienna, Austria£59

£59Private yoga class to find strength and balance - taught in English or German

Trusted teacher: A private class is recommended for everyone – if you are new to yoga or already advanced, a private lesson can help to build the yoga basics and deepen the practice. It allows to focus on the individual student by offering adapted asanas and postures and to respond to wishes regarding the yoga and meditation practice. Yoga (re-)connects the body, mind and soul. It is as important for your mind and heart as it is for your (physical) body. Through physical exercises (asanas) combined with synchronized breathing (pranayama) a good basis for the yoga practice is created. The classes can take place at my home (10 minutes walk from Leuven train station) or at the student's home. In the introductory session we will look at your intention, background and needs. We will create a plan for regular yoga sessions that are perfectly tailored to your body and your life. Your wishes and goals are the primary focus. I am a certified Ashtanga Yoga teacher (RYS 250 hours) and have been practicing yoga for about 10 years. I first came in contact with hatha yoga as a teenager. During this time it helped me a lot deal with stress and fear. And to this day, my regular practice still adds more balance, openness and ease to my life. So it doesn’t matter how old you are or what your background is: Yoga is for everyone!

Yoga · Meditation

Shanti - Barcelona, Spain£11

£11Kundalini Yoga, Meditation and Voice Activation with Mantras

Trusted teacher: Join me for a powerful Kundalini Yoga session to activate the kundalini (Shakti) your creative force. We will practice a kriya to elevate the energy and end with a powerful mantra to activate the voice and connect us to infinity. My classes are always welcoming different levels and body types. I incorporate breathing techniques, postures, relaxation, meditation and mantras for voice activation in my classes.

Yoga · Meditation

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Martha - Valencia, Spain£14

£14Energy-Focused Hatha and Kundalini Yoga: Private Online Classes in English or German

Trusted teacher: The Yoga Sutras of Patanjali teach us that practice must be consistent, heartfelt, and unbroken to take root in our lives. Yoga is a journey—a practice of coming back to yourself with love, patience, and awareness. It’s not about perfection but about creating a sense of harmony within your body, mind, and soul. Let me guide you on this path to inner balance and self-discovery. - About My Class - My yoga classes combine the grounding strength of Hatha Yoga with the uplifting energy of Kundalini practices. We’ll move through postures with intention, integrate dynamic breathwork, and conclude with calming meditations to help you reconnect with yourself. This practice is for everyone—no competition, no pressure, just a space for you to grow and heal at your own pace. I tailor each session to your needs, whether you’re looking to create a healthy routine, deepen your practice, or simply carve out time for self-care. Yoga is more than a physical exercise; it’s an opportunity to pause, observe yourself, and nurture your well-being from the inside out. A bit about me: I’m a certified yoga teacher with extensive experience teaching both personal sessions and group classes. I’m also a health and wellness coach, passionate about helping others find balance, energy, and joy in their lives. Let’s connect, grow, and transform together! - The Structure of My Class - Centering and Breathwork: A few minutes of grounding yourself and connect to your breath. Warm-Up: Gentle asanas to prepare the body for movement. Flow: Hatha postures and Kundalini-inspired breath techniques to strengthen the body and energize the mind. Final Relaxation: A peaceful Shavasana to rest and integrate the practice. Each session is designed to help you feel more balanced, energized, and at ease. Let’s work together to create a practice that works for you!

Yoga · Meditation

Lucia - Barcelona, Spain£17

£17Private Yoga Classes - Connect Body, Mind and Spirit

Trusted teacher: Hi, I'm Lucia, a yoga practitioner for 13 years and a certified Hatha Yoga teacher. My mission is to accompany you on your own journey of self-knowledge and well-being, adapting the classes to what your body and mind need at any given moment. Whether you are just starting out in yoga, looking for a more dynamic and sporty practice, need to stretch and release tension, or wish to delve deeper into meditation and relaxation, together we will find the ideal balance for you. Each session is a space of care and transformation, where everything is adapted to your level and pace. Classes can be in person if you are in Barcelona, or remotely, in the language you prefer: Spanish, French or English. Allow yourself to connect with yourself, breathe deeply and enjoy a practice made just for you. It will be an honor to accompany you on this journey!

Yoga · Sport personal trainer · Meditation

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Veronika - Saint Petersburg, Russia£17

£17Stretching for dancers, flexibility and strength lessons, ballet and contemporary classes

Trusted teacher: Flexibility and strength lessons are important for children and adults practicing any dance direction on the any level. I provide individual/group online contemporary, ballet and stretching classes. So you could train and develop your skills in the any place convenient for you. I'm Veronika and I'm having 8 years of practicing contemporary dance and ballet on the professional level and 4 years of experience in the face-to-face and online teaching. My main principle of learning is to achieve results without harming the health of students.

Dance · Ballet · Yoga

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Our students from Brentford evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Brentford to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 43 reviews.

Yoga for children, teens and families to inspire creativity, curiosity and connection! (Oeiras)

Martina

My daughter who is 11, took online Yoga classes with Martina, and she really enjoyed it. Martina had a way to connect with her which worked very well; during the class, when teaching to my daughter Yoga movements, and after the class, as Martina asked my daughter to reflect on a number of subjects which were always excellent and helped her notice and appreciate what was around her. So overall, this was a brilliant experience with a brilliant teacher I fully recommend.

Review by CÉCILE

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