Yoga lessons in Schaarbeek

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17 yoga teachers in Schaarbeek

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17 yoga teachers in Schaarbeek

(10 reviews)

Noriko - Brussels£45

£45Yoga classes for everyone! Basic yoga, Chair yoga and Laughter yoga

Trusted teacher: I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher. I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body. In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :) Yoga classes I offer. - Beginner yoga - Basic yoga - Yoga for musicians and sportspeople to improve concentration. - Chair yoga - Laughter Yoga Combinations of laughter yoga and regular are also possible.

Yoga · Sport personal trainer

(17 reviews)

Komal - Brussels£35

£35Spiritual mind and body yoga from the beginner to the advanced level

Trusted teacher: Many individuals tend to associate yoga solely with its physical aspects, involving stretches and poses aimed at enhancing flexibility and posture. However, yoga encompasses more than just the physical. It possesses a profound influence on one's life by fostering transformative shifts in the mind through three distinctive pathways: * Spiritual Awakening * Mental Focus and Clarity * Self-Discipline and Control

Meditation · Yoga

(9 reviews)

Laura - Brussels£75

£75Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness

Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Yoga

(3 reviews)

Briana - Brussels£50

£50Certified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama

Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.

Yoga · Health · Meditation

(3 reviews)

Rafał - Brussels£51

£51Fitness with elements of Pilates & Yoga + nutrition consulting.

Trusted teacher: Experienced PT having adapted his knowledge of the body through professional contemporary dance to enrich the instruction of Pilates & Yoga merging these disciplines into a tailor - made hybrid work - out to fit his client's needs. Available at your place!

Pilates · Yoga · Fitness

(3 reviews)

Emma - Brussels£39

£39Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.

Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.

Yoga · Meditation

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Marie-Flore - Brussels£44

£44Hatha and Vinyasa Yoga (Yoga Alliance Certified Yoga Teacher)

Trusted teacher: I teach Hatha and Vinyasa yoga, greatly focusing on the body-mind connection, using the breath as a guide throughout any movement or sequence. My classes are invigorating while inclusive and adapted to any level of practice. Before your first class, we will chat about what you are looking for in yoga, and I will adapt to your needs accordingly. With sustained and conscious practice, you will be able to reconnect to your body, build strength and stamina, improve your posture, flexibility, concentration and breath capacity, but also relieve or prevent chronic pain such as back problems or joint issues. My aim is also for you to have a glimpse about what yoga is off the mat, if you are interested in knowing more about yogic philosophy. I am available for private but also group lessons, also for your company/organisation. Get in touch to know more about group pricing.

Yoga

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Jack - Brussels£39

£39Yoga & Personal training certified. Adaptable for all levels and needs.

Trusted teacher: EN: Jack has been teaching dance and physical training techniques for years, and as a dancer her personal training has always been present and important. After years of accumulated knowledge, bad injuries during her career as a dancer and with a particular passion for yoga, Jack will develop courses that make her teaching valuable and adaptable for all kinds of needs, bodies, and for different purposes. FR: Jack enseigne depuis des années la danse et des techniques d’entrainement physique. En tant que danseuse son entraînement personnel a toujours été présent et important. Après des années de connaissances accumulées, de mauvaises blessures pendant sa carrière de danseuse et en se passionnent particulièrement pour le Yoga, Jack développera des cours faisant de son enseignement valable et adaptable pour toutes sortes de besoins, de corps, et pour des buts différents.

Yoga · Pilates · Personal training

Marta - Brussels£16

£16Yoga - Hatha and Vinyasa - Relaxation and Energy Flow

I am a 200 Hatha Yoga teacher, originally from Italy and I have been practicing yoga and meditation for more than 3 years. I can help you to move through a slow yoga flow or through a more intense and dynamic hatha practice. My classes include meditation and breathing exercises adapted to the person. I carefully select music to stimulate energy, concentration and relaxation.

Yoga

Oyu - Brussels£45

£45Yoga, meditation and Life coaching, Mindful Living Coach

I am a yoga teacher, meditation teacher (500h TT in India). I have experience in teaching yoga for people from all walks of life, including people recovering from illnesses, and even chair yoga to older adults. I also teach self-compassion meditation and guided mantra meditations and Yoga Nidra. I am also a qualified life coach. I have experience in helping clients to deal with grief, burn of bore-out, to gain confidence back to the workforce and anyone who is going through change and transition in life. As a Mindful Living coach, I help clients to find the mind-body connection. I believe there is a space where our head meets the heart where our spirit or the God within us lives. I am here to help you to embrace who you are, your authentic and the whole self that is including all parts of you - mind, body, heart and the spirit.

Yoga · Meditation · Life coaching

(1 review)

Valentine - Brussels£51

£51Certified sports coach in fitness, specializing in fitness and well-being, gives individual and group lessons in Brussels

Trusted teacher: Methodology How is it going? During our first interview, you will tell me about your history and your goals. If you wish, we can define your goals together. We can then agree on a first session during which we will make a simple assessment of your different physical qualities. Thanks to this different information, I will build a tailor-made training program, which will allow you to reach your goal in a progressive and adapted way, avoiding any risk of injury. We will then agree on the best times to suit your schedule. The sessions can take place in Brussels at home, in the gym, or outside (weather permitting). course My name is Valentine, I am a certified sports coach in fitness, specializing in fitness and well-being. I give individual fitness classes in Brussels. My experience in several types of sports such as boxing, yoga, Crossfit (or Functional Training), weightlifting, fitness and HIIT (High Intensity Interval Training) gave me the opportunity to fully explore and to push my physical and mental limits, and I want to use this experience for the benefit of my clients. For me, sport values the importance of balance in life: the body (Body) and the mind (Mind) work together and should be seen as a whole. Bodymind. If you are interested in trying to understand yourself better physically, to be ahead physiologically, and perhaps more emotionally stable, just contact me. We will define your goals together and I will help you achieve them. I am fluent in French, English, Dutch and Italian, and am able to conduct sports coaching sessions in these languages. CV

Fitness · Yoga · Sport coaching

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(1 review)

Marijke - Schaarbeek£55

£55Yoga-session: improving body-awareness, flexibility, strength and coordination.

Trusted teacher: During the classes importance is given to get people into their bodies in a way that increases body awareness, strength and flexibility. We will work on a range of different exercises where adaptions are possible at all times. I'm very happy teaching people with different abilities and ages. Sessions given in english/dutch/french During corona-times; on-line sessions availiable. Background in; - Gymnastics ( self-practise, mainly as a child and certified teacher) - Dance ( mainly contemporary) - Previous experience in performing arts ( hand balancing and partner acro) - Hatha and vinyasa yoga ( self- practice and certified teacher) - Formation in dance and healing.

Yoga

(1 review)

Mathilde - Brussels£21

£21Yoga private classes - fusion of hatha and vyniasa with meditation

Trusted teacher: I teach a mixture of hatha and vyniasa and offer 15 minutes meditation too. My classes are 75 minutes in total, but can also adjust based on your needs. In my classes, I'll help you develop your practice, strengthen your body and connect with your breath and body so you can enjoy a holistic practice and reconnect with yourself. Classes can be taught in French or English and are open to all levels. I am open to any arrangements as I work for myself from home and have a very flexible schedule :)

Yoga

Valentyna - Brussels£77

£77Yoga Teacher (Hatha and Vinyasa) incl. Meditation and Breathing control technique

Trusted teacher: Yoga is not a work out, it is a work in. Therefore, my class is available for each and every level, each and every body. Depending on you willingness and feeling on a particular day, I can guide you through a more intense Vinyasa class or through traditional Hatha class. I obtained Hatha and Vinyasa RYS 200 certification in Gayatri Yoga school. Our class will include Pranayama (breathing control technique). Without proper breathing yoga postures are nothing more than calisthenics. 'Regulate the breathing, and thereby control your mind'. I would be happy to share my energy, attitude and passion with you.

Yoga

Daphné - Brussels£36

£36Yoga for beginners and intermediates (hatha, vinyasa, yin)

Trusted teacher: I give all age yoga classes to your home, so no need to move. The only thing you need is a yoga mat! The first session will be an acquaintance, see what your expectations are and what type of yoga would be best for you. There are different types of yoga, the ones I propose are hatha yoga, vinyasa, yin yoga and children's yoga. I really like to include other aspects of yoga in my classes such as meditation and pranayama (breathing).

Yoga

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(4 reviews)

Karen - Brussels£24

£24pilates for kids, yoga for kids pilates pour les enfants, yoga pour les enfants

Trusted teacher: It helps them to create good postural habits to strengthen and stabilize their spine, as well as to improve their physical condition, favoring the correct development of the muscles. It can be practiced by children from an early age, since the classes can be perfectly adapted to the age and physical conditions of each child.

Yoga · Pilates

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(2 reviews)

Kevin - Brussels£50

£50Practicing Yoga for You (offering Hatha, Vinyasa, and Iyengar)

Trusted teacher: I worked as a trainer and private yoga instructor in New York City, and I can guide you through Hatha and Vinyasa-style classes based on what you need or what you want to know. My classes are energetic, rejuvenating, and serene, but they are ultimately focused on connecting your mind with your body through an awareness of your breathing and the strength in your own body.

Yoga

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(6 reviews)

Gaurav - Mumbai, IndiaRecently active£29

£29Yoga for High BP / Hypertension / Cardiac problem.

Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Mental health counseling · Alternative health · Yoga

(2 reviews)

Victoria - Lviv, UkraineRecently active£21

£21HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Health · Yoga · Meditation

(3 reviews)

Ayaka - Mitte, GermanyRecently active£26

£26Breath based hatha yoga private online classes in English or Japanese

Trusted teacher: The father of modern yoga Patanjali mentioned consistency in his biography: Practice should be continuous for a long time with devotion for its firm establishment. You have to practice for a long period of time. Your practice must not be interrupted. You must do it regularly. You must do your practice with love and respect. -Yoga Sutras of Patanjali: 1.14 - Consistency is key to achieving your goals, and cultivating peace within yourself is the first step towards a fulfilling life. Let me guide you on your journey towards inner harmony. -About my class- My yoga class is breath-based hatha yoga. In the class, we use a specific breath technique to heat the body up. It is authentic, yet fun, hatha yoga. We start the basic hatha yoga practice at the beginning and then we will add some breath techniques once your body gets used to it. The goal of yoga is to bring harmony between your body, mind and soul. It helps you to maintain your healthy mind and body. The time of yoga and meditation gives you a chance to observe yourself and to get to know yourself deeply. It is not a competition and is a time just for yourself. My class is private and I can guide you to maintain your body and mind depending on your body condition with a personalised plan such as weekly yoga to establish a healthy routine and tips for your yoga poses. -The contents of my class- Introduction Silent sitting and establish the breath Warm up Sun salutation Practise basic postures Final relaxation (Shavasana)

Meditation · Yoga

(3 reviews)

Dr Pooja - IndiaRecently active£22

£22Yoga, Pranayam, Yoga Therapy, Meditation, Yogic Nutrition, Satvik Lifestyle For Holistic Health and Wellness

Trusted teacher: 🧘🏻‍♀️Transform Your Life with Personalized Yoga Coaching! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT and Life Coaching. 🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed. Personal Yoga sessions are designed to meet your unique needs, focusing on enhancing your physical health, mental and emotional resilience, lifestyle and dietary habits, and spiritual growth. 👉 What You Can Achieve through Personal Yoga Coaching with me: 🧘🏻‍♀️ Physical Health: Improve flexibility, strength, weight loss, and posture correction. Experience relief from body stiffness, shoulder-neck pain, backache, joint pain, spondylitis, arthritis, heart health, better digestion, correct digestive system-related problems, stimulated brain health and nervous system, varicose veins, asthma, PCOD, endometriosis, irregular and painful menstrual cycles, thyroid, allergy, frequent cold-cough, sedentary lifestyle issues, and enhance your overall physical health fitness. Recover from various physical health issues, boost immunity, and prevent possible health ailments in the future. 🧠 Mental Health: Reduce stress, anxiety, and mental fatigue. Boost your concentration, memory, and mental resilience, clarity and 🤯 Emotional Strength: Boost creative energy, Heal your emotions, experience calmness and relaxation, develop emotional intelligence, manage your emotions effectively, and cultivate a positive growth mindset. 🥗 Food habits & Lifestyle: Receive customised guidance for better food habits, satvik food, and a balanced lifestyle that suits you. ☯️ Spiritual Growth: Deepen your connection with your inner self, explore mindful living, and embrace a more conscious and fulfilling life. Here's a glimpse of what you can expect: - Classical Hatha Yoga Asanas to strengthen and rejuvenate your body. - Pranayama techniques to enhance your breath and energy. - Meditation and Yoga Nidra for deep relaxation and mental clarity. - Yogic Mudras and Bandhas for a profound mind-body connection. - Yogic Kriyas and Surya Namaskar to invigorate your energy. - Yogic breathing practices (yogabhyas) and mindful breathing. - Guidance on Yogic Nutrition to nourish your body from within. - Micro-exercises for daily vitality. - A comprehensive understanding and practical application of Yam and Niyam. - Wisdom of Yogic science and Yoga Philosophy to enrich your practice. 💡Ready to elevate your life with personalized yoga coaching? 🪷➡️ Let's connect for more details and plan your unique path ahead!

Meditation · Yoga · Nutrition

Yogesh - Chandigarh, IndiaRecently active£12

£12YOGA THERAPY CLASSES TO PREVENT AND CURE THE DISEASES

Trusted teacher: Yoga Therapy empowers you to become boss of your health in safe and guided environment. More than a yoga class or private yoga session, participants receive personalized yoga and lifestyle guidance that seamlessly integrates balancing practices for the mind, body and spirit. Yoga Therapy works as a supplemental healing modality for a variety of health challenges or as a way of proactively approaching healthy living. Clients will receive tools to support their personal health goals. Breathing Disorders Pain Management Cancer Recovery & Support Heart Health & Recovery Healthy Weight Management Injury Recovery Trauma & Addiction Grief & Loss Depression & Anxiety Stress Management Work Life Balance Life Transitions Women's Health Insomnia & Sleep Disorders Fertility, Pregnancy and Postpartum Recovery Emotional Regulation Routines to Support Healthy Living

Yoga · Health · Meditation

(2 reviews)

Prachi - Nāngloi Jāt, IndiaRecently active£6

£6learn how to keep your soul and body healthy with very easy yoga steps.

Trusted teacher: I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session. Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Meditation · Yoga

(6 reviews)

Larissa - Colmar, Luxembourg£77

£77200 Hour Multistyle Yoga Teacher and 50 Hour FlyHigh Yoga Teacher / Barre and Pilates instructor

Trusted teacher: Yoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today. I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression. A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ? I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class. Are you ready for this journey ? (Beginner, intermediate or advanced welcome) Pilates, Barre and other classes available with me on demand. I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes. You can book me for retreats, private (luxury) trips on demand as your coach/ instructor. Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.

Yoga · Meditation · Fitness

(5 reviews)

Ritika - Vancouver, BC, Canada£34

£34Yoga Teacher- Asana, Pranayama and Meditation for beginners.

Trusted teacher: I am a certified 200-hour Yoga alliance teacher from world capital of yoga - Rishikesh. I am passionate about health and I am keen to share my advanced knowledge in this area with you. Yoga is a powerful tool to connect with oneself and one's environment. As a yoga practitioner, you'll do asanas, pranayama and meditation. I've designed this course as a practical guide to Yoga that's specifically made for beginners. You'll learn how to do Surya namaskar A & Surya namaskar B, preform various asanas, pranayama techniques and meditation to not only improve your posture and flexibility, but to explore the spiritual dimension of life. I am patient and caring. All the practices will be adapted to individual's capacity and comfort.

Yoga · Meditation

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Our students from Schaarbeek evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Schaarbeek to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 82 reviews.

Lëtzebuergesch léieren - Learn Luxembourgish with me - Apprenez le Luxembourgeois avec moi - Sproochentest A0, A1, A2, B1, B2, C1, C2 (Groningen)

Larissa

I had the pleasure of working with Larissa as my personal Luxembourgish coach for one month leading up to my exam. Her dedication and professionalism were truly outstanding. Larissa helped me practice speaking extensively and also prepared me for the listening test, ensuring I was well-prepared and confident in all aspects. She held me accountable for every course, which greatly contributed to my progress. Larissa is a real professional, and I highly recommend her to anyone looking to improve their Luxembourgish skills.

Review by AMEER

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

Private lessons of yoga in other countries