Sport personal trainer lessons in Woodford Green

Find your perfect private sport personal trainer tutor in Woodford Green.
Learn sport personal trainer with our teachers at home or in their studio.

1 sport personal trainer teacher in Woodford Green

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1 sport personal trainer teacher in Woodford Green

£30Training course and exercise prescription

With this course you will be able to train in sports science, in order to be able to direct, prescribe and guide people who want to do physical exercise for health. We will specifically investigate capacities such as strength, resistance and speed. You will learn to program a training session, a microcycle and a season based on the needs of people who want to change or improve their quality of life through Fitness and Sport

Tennis · Sport personal trainer · Fitness

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Nika - Ljubljana, Slovenia£42

£42Bodyshape, for everyone who wants to lose weight or body transformation, and feel good.

BODYSHAPE is an excellent medium/high intensity workout for body transformation. In fact, it starts with your own body weight and increases the intensity using weight bars, dumbbells or elastic bands. They start with about a 10 minute warm up. During 30 - 40 minutes the exercises are carried out. Among these exercises, squats, strides, planks, crunches and any variant of all of them stand out. In the last 5 – 10 minutes stretches are performed and calm returns.

Sport personal trainer · Fitness

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Luis - Brazil£50

£50Boost your Performance with Personalized Training in Resistance and Cycling

🚴‍♂️💨 If you are looking to take your performance in endurance sports, such as cycling, running or triathlon, to the next level, you are in the right place! I am a Physical Education Professional specialized in personalized training and I am here to help you achieve your goals and exceed your limits. 💪 With a focus on cycling and other resistance modalities, my job is to develop individualized training programs, tailored to your specific needs. The training plans are monthly, which will allow you to progress in a constant and controlled manner. 🏆 With extensive experience and advanced knowledge, I apply proven methodologies to optimize your physical condition, increase your resistance and improve your technical skills. My daily monitoring and constant feedback ensure that you achieve real and sustainable results. 🤝 Respect for the individuality of each client is paramount in my work. In addition to providing challenging and motivating workouts, I also prioritize your health and safety throughout the entire process. ✨ So if you're ready to embark on a journey towards sporting excellence and reach your endurance goals, let's start this journey together! Get in touch and let's start a transformative partnership.

Sport personal trainer

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Leonardo David - Uruguay£40

£40Bodybuilding, sports coaching, fitness and sports nutrition

My role is to provide the necessary guidance and my professional knowledge as a fitness instructor to improve your muscle strength, body composition, and physical performance through weight training. We also provide personal nutrition advice to achieve the best results.

Fitness · Sport nutrition · Sport personal trainer

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Gin - Amsterdam, Netherlands£47

£47Learn pole dancing online (beginner/intermediate/advanced)

Learn to pole dance at home under the guidance of an experienced pole dance teacher. From basic climb, grips, spins to your favorite tricks and combos. Lesson is adapted to the level of the customer. Learn how to pole dance safely with appropriate warm-up, conditioning, aftercare and injury prevention.

Fitness · Pole dance · Sport personal trainer

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Mateo - France£21

£21I will help you make your personalized training and nutrition programs for all types of disciplines.

Trusted teacher: Thanks to my extensive theoretical and practical knowledge of the human body, I have acquired an understanding of the functioning of the human body, which I can put at your disposal to help you. I will help you develop a training and nutrition program according to your constraints and objectives, and follow up to adapt the program according to your feelings and your progress. Whatever your goal, I can help you achieve it!

Sport coaching · Sport personal trainer · Sport nutrition

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Vasco - Moncloa-Aravaca, Spain£42

£42Personal Trainer for muscular hypertrophy, weight lifting performance and weight loss or weight gain

Muscular hypertrophy, weight-lighting performance, weight loss or weight gain are complex subjects that involve nutrition knowledge, weight training and biomechanics bases. Carry on any of them is better to be assessed by professionals for a faster and optimistic process modify to the specific interest and case of each person. Private online lessons for the students Language: Spanish or English

Weightlifting · Sport personal trainer · Sport nutrition

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Hasan Basri - Italy£30

£30Personal trainer for those who want to achieve an athletic physique and for those who want to feel happy after their workout. For a better q

I am an experienced instructor, having completed my 4-year university education in Turkey. Currently, I am studying for a master's degree in wellness, sports, and health at the University of Bologna. My goal is to impact the lives of the people I work with through sports and enable them to live a healthier and fitter life. I am here for individuals with disabilities and anyone with movement restrictions. Sports for all :) I won't stop until I reach your goal. Example of a basic workout: 10 minutes of warm-up and dynamic stretching before the workout. 40 minutes of intense bodyweight exercises. Static stretching in the last 10 minutes. One hour per day, every day, is sufficient to achieve any goal. Remember, if you truly want it, you can do it with me.

Sport personal trainer

Irene - Zurich, Switzerland£38

£38All levels Spicy Vinyasa Flow Spanish/English speaking

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes. New you, new opportunities. Let’s come and do your best! Spanish/English speaking classes. Zurich based.

Sport personal trainer · Yoga

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Silvia - Barcelona, Spain£26

£26Pilates / Personal Trainer / Sports Dietitian private and in group

Trusted teacher: I am a personal trainer specialized in Pilates, both floor and machines, and recently graduated with a Higher Degree in Sports Dietetics. I can teach individual and group classes, both online and in person. I am passionate about healthy living in all its facets and I like to know that I am doing good by improving your health, your physical shape and your diet.

Sport personal trainer · Nutrition

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Samuel - Lomé, Togo£8

£8Online fitness classes to lose belly fat and tone your abs

Trusted teacher: This online fitness class is specially designed to help you lose belly fat and tone your abs. We're going to use cardio and muscle-strengthening exercises that specifically target the abdominal area to help you burn calories and strengthen your core muscles. The online fitness class will be taught by a certified instructor who will guide you through each exercise and give you tips to help you train effectively. You can take the class from home, without expensive gym equipment. All you need is a yoga mat and a gym ball. The online fitness class will be streamed live via Zoom, and you can ask real-time questions and get feedback from the instructor. If you cannot attend a live session, you will be able to access the recording of the session to follow it at a time that suits you best. The online fitness course will also include nutritional tips to help you lose weight and achieve your abdominal toning goals. Our certified instructor will be able to provide you with personalized nutrition recommendations to help you optimize your results. Our mission is to empower you to achieve your fitness goals from the comfort of your own home, with personalized workout and nutrition plans tailored to your unique needs and preferences. Whether you're a busy professional, stay-at-home parent, or simply someone who prefers the convenience of online coaching, we're here to help you get the results you've been dreaming of. With a team of experienced coaches and a supportive community of like-minded people, we'll help you stay motivated, accountable, and on track to achieve your goals. Pricing: Online fitness classes are available for purchase per session or monthly subscription. The prices vary according to the frequency of the sessions and the duration of the subscription. If you are interested in our online fitness course to lose belly fat, contact us for more information and to register. We'll be happy to help you achieve your abdominal toning and weight loss goals.

Sport coaching · Fitness · Sport personal trainer

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Janosch - Leipzig, Germany£57

£57Playful Movement and Contact work

Trusted teacher: Adapted to the skills, experiences and needs of the participants, we dedicate our teaching time to topics such as: Body awareness, freedom of movement, adaptability in the context of movement, balance, fitness, strength, mobility, dealing with change, injury and health. My approach is characterized by: Years as a professional stage dancer (contemporary dance), Fighting Monkey Practice (Jozef Frucek & Linda Kapetanea), Evolve, Move, Play (Rafe Kelley), parkour, contact improvisation, strength and flexibility training, climbing, martial arts and Qi Gong. In groups we work a lot with playful movement scenarios, partners and tasks in which we challenge our bodies to learn and grow through other people and their input. Depending on the setting, we also work on different physical/mental skills and qualities, using approaches from dance, Qi Gong, natural movement and strength training. The framework and form of teaching can always be adapted to the individual or group and specialized to meet their needs. There are no restrictions in terms of age or level. Feel free to get in touch and ask what you would like to know. Prices are full for individual lessons and are split if there are several participants. I wish you an eventful day. Janosh

Dance · Sport personal trainer · Yoga

Agustin Guido - La Plata, Argentina£11

£11Integral Yoga Teacher Trainer of the Buenos Aires Association

The classes I share are tailored to people and their personal pursuits. During the practice we will use techniques such as asanas (postures), greetings (sequence of asanas), kriyas (repeated movements accompanied by breathing), pranayama (breathing with attention), meditation, among others; They last approximately 1 hour and we end with a relaxation. The first class is free, the idea is to get to know each other and try this technique that will help you in your daily life.

Yoga · Sport personal trainer · Meditation

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Khalil - Tunisia£31

£31Nutritionist, physical fitness and personal trainer certified by the International Council of Sport Sciences and Physical Education in Sweden

I am a registered dietitian and personal trainer from the International Council of Sport Sciences and Physical Education in Sweden. Through my training programs and nutrition programs, I can guarantee that you will achieve your goal if it is: -overweight Fat loss -Muscle Building - Increase physical strength Nutritional balance Comprehensive preparation for bodybuilding championships Physical preparation for athletes of all categories .....

Sport personal trainer · Sport coaching · Health

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Vishnu - Giswil, Switzerland£11

£11Become a master in chess. Improve fast and start crushing your opponents!

Trusted teacher: I am a Fide rated player with an Elo rating of 1490. I have more than 20 years of experience as a chess player. I have been teaching kids for the last 14 years. I have lots of experience in teaching kids from 5 to 15 years. I know how to handle kids and make them interested in chess. Represented my country in many major tournaments including common wealth chess championship Represented my state in many chess tournaments including National Team championship 5 time University champion Worked with many schools and colleges in India and made them one of the best college/school in Kerala

Chess · Sport personal trainer

Tara - Nairobi, Kenya£17

£17Fitness Trainer for weight loss / muscle gain / toning / strength training

My love for sports stems from my childhood, however I have immersed myself in the fitness industry over the past 3 years and believe my expertise and experience will serve well in helping you attain your fitness goals. My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you. *First meeting: Assessment / information gathering / goals *Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss *Home based sessions or online sessions

Fitness · Sport personal trainer · Personal training

Kseniia - Austria£89

£89Professional ballet and stretching for children and adults. Developing dance skills, improving physical health.

In my classes I introduce you to the beautiful world of ballet. We do a ballet class and/or stretching. Everything is strictly individual! After all, someone has ballet experience, and someone wants to start. In my classes you can: - Start ballet - Improve your dance skills - Work on a specific muscle group - Stretching - Pointe technique

Sport personal trainer · Ballet · Dance

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Leonardo - Tegelen, Netherlands£47

£47Personal Training Lessons: To reach your maxium potential!

A personal training lesson involves a one-on-one or small group training session with a fitness instructor. The goal of the lesson is to help the participant(s) reach their fitness goals through personalized exercises and guidance. The lesson typically starts with a conversation between the trainer and the participant(s) to assess their fitness level, goals, and any physical limitations or injuries. The trainer will then design a workout plan tailored to the participant(s)' needs and abilities. The workout may include a combination of strength training, cardiovascular exercises, flexibility, and balance training. Throughout the lesson, the trainer will demonstrate proper form and technique for each exercise and provide modifications as needed. They will also provide encouragement and support, and help the participant(s) set achievable goals for the future. The trainer may use various equipment such as weights, resistance bands, medicine balls, and fitness machines to enhance the workout. The goal of the personal training lesson is to help the participant(s) achieve their fitness goals in a safe and effective way, and to develop a regular fitness routine that they can maintain on their own.

Personal training · Sport personal trainer

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Forough - Tehran, Iran£30

£30certified personal trainer and exercise physiologist, 6+ years of experience practicing weight training and personal fitness

Trusted teacher: Hello beautiful people, I am all about helping you to get better results in less time, giving you a greater understanding of training & nutrition programming, exercise execution, and how to overcome obstacles and maintain consistency. Due to the online nature of this service, I can work with people from anywhere in the world. To achieve the maximum benefit from the online coaching service you must be motivated, disciplined, and focused, during your workouts and along with the hours you spend out of the gym. I will be here to encourage, cajole and give guidance. As a knowledgeable personal trainer and clinical exercise physiologist, I will create a customized workout/diet program for you, designed to help you reach your unique health and fitness goals and help you develop a more positive outlook by exploring options for making exercise more enjoyable and mood-state changes related to exercise, thereby improving self-confidence and self-motivation. Choosing the right personal trainer ensures that you will receive the most from you and also that you will enjoy the experience. Keep in mind that an investment in the right personal trainer is an investment in your health and your success I will guide you towards your best shape in the safest and fastest, scientifically proven way possible and teach you how to keep it forever! You will have everything, from A-Z, you will ever need to go from a beginner to an elite athlete: -analyze your medical history -design an individualized exercise prescription that meets the specific needs of each client -Workout routine (Sets, reps, exercises tailored for your condition and needs. Videos on how to perform the exercises -correctly. Warm-up and stretching routines. HIIT routine for cardiovascular health). -Diet plan (Calculated calories and macronutrients, templates with recipes. How to manage your electrolytes and -microbiome to promote optimal blood pressure, bodily fluids, and health). -Supplementation list with scientifically researched supplements that help with muscle building, fat loss, and longevity (Source links included). -Information on longevity, skincare, self-development, finances, and a lot more! -24/7 chat support and guidance! Investing in the right personal trainer will help you live a longer and healthier life, look amazing and improve your mental well-being. Progress is assured or money-back guaranteed.

Sport personal trainer · Weight loss · Fitness

Keegan - Malaysia£57

£57Personal training, nutrition based around sport, correct use of gym equipment

Personal training is is very useful for beginner gym goers. Learning how to use the correct equipment for the correct movements and muscles is very important coming into a gym. Incorrect form often leads to injury. Also, the ins and outs of nutrition based around your workouts and lifestyle can be very tricky but I'm sure I can make it easy for you to learn. You can learn: Principles of nutrition The musculoskeletal system and its relationship to exercise The nerves system and its relation to exercise Energy systems and its relationship with exercise Applying the principles of nutrition to a physical activity programme Plan and programme personal training The above, are main headings of very wide subjects.

Sport personal trainer · Personal training · Sport nutrition

Jonas - Ghent, Belgium£40

£40Sports on location or at the customer's home, healthy food, strength training, fitness, being fit

Trusted teacher: Difficulty keeping fit? Do you want a healthier and more active lifestyle? Do you like support during sports? Do you have injuries? If you would like to learn how to exercise, this is all possible. Together we will see where I can best help and support you. And then take action of course by exercising or working on nutrition / mindset.

Sport personal trainer · Sport nutrition · Fitness

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Clara - Italy£17

£17Do you want to lose weight? Do you want to firm up? Train with me online I am a Personal Trainer with a degree in physical and sports sciences.

Do you want to lose weight? Do you want to firm up? Write me :). I am a personal trainer with a degree in motor and sports sciences. I am available for online lessons. Times and days can be agreed based on any need. My approach varies based on the preparation and needs of the client. The training plan will be designed based on the client's abilities and objectives. Training plans and advice on a healthy lifestyle will be provided. Furthermore, I am also available at times other than lessons to provide support for doubts or requests.

Fitness · Sport coaching · Sport personal trainer

Diego - Argentina£25

£25CALISTHENICS CLASS! Learn to train with the weight of your body, in a small space and without materials if necessary!

Calisthenics classes! Learn to train with your body weight. Wherever you are. Virtually no materials. Develop strength, endurance, balance, mobility, flexibility! And also many mental and emotional benefits from this practice. We talked about it in class!

Weight loss · Sport personal trainer · Health

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Anne - Athens, Greece£42

£42ISHTA Yoga and Meditation teacher. One and ones and group classes!

Trusted teacher: I teach group classes and privates online and in person. My lineage is an integration of ayurvedic principles, tantric meditation techniques, and classical Hatha yoga. I also teach Meditation and Yoga Nidra, a hypnotic relaxation method. We are finding a uniquely tailored approach to Yoga suited to your needs and wants!

Sport personal trainer

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Ismael - Casablanca, Morocco£19

£19Fitness classes and Sports Coaching for beginners and athletes

Trusted teacher: Whether you are beginners or athletes, I provide sports coaching lessons at home. I am a fitness coach, I also work as a gym coach, as well as Personal trainer. My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target! We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future. Whatever your ambition, let's work on it together!

Sport coaching · Personal training · Sport personal trainer

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Sport personal trainer lessons in Woodford Green

Find your perfect private sport personal trainer tutor in Woodford Green.
Learn sport personal trainer with our teachers at home or in their studio.

Sport Personal Trainer in nearby cities

Private lessons of sport personal trainer in other countries

Sport personal trainer lessons in Woodford Green

Find your perfect private sport personal trainer tutor in Woodford Green.Learn sport personal trainer with our teachers at home or in their studio.

1 sport personal trainer teacher in Woodford Green

1 sport personal trainer teacher in Woodford Green

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Sport Personal Trainer in nearby cities

Private lessons of sport personal trainer in other countries

Find your perfect private sport personal trainer tutor in Woodford Green.
Learn sport personal trainer with our teachers at home or in their studio.