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Sport personal trainer lessons in Mortsel

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2 sport personal trainer teachers in Mortsel

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2 sport personal trainer teachers in Mortsel

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Gustavo - Mortsel, Belgium£30
£30Private Tennis Lessons at Home with Gustavo
Yes, you want to improve your technique, learn from scratch or simply enjoy a good game of tennis in the comfort of your own court, I offer private tennis lessons at home adapted to all levels and ages. Why choose my classes? 20 years of experience: With two decades of training and teaching players of different ages and levels, I can help you achieve your tennis goals, whether you are a beginner or advanced. Classes for all ages and levels: I offer personalized classes for children, teenagers, adults and seniors, always adjusting the methodology to each student. Coach and sparring: If you already have experience and are just looking for someone to play with or improve in game situations, I can be your sparring partner, helping you keep up the pace and improve your skills in a competitive environment. Language: My native language is Spanish, but I also speak a little English, so I can communicate and give basic instructions in both languages ​​if you need it. Benefits of classes at home: Convenience: You don't need to travel. I come to your court, which saves you time and allows you to train in your own space. Flexible schedules: We adapt to your daily routine so that tennis fits perfectly into your life. Personalized approach: Classes 100% adapted to your level and learning pace. What you can expect from my classes: Technical and tactical improvement: We will work on your hits, serves, volleys and movements on the court. Physical condition: In addition to improving your game, tennis is ideal for keeping fit and improving your endurance and agility. Sparring: If what you like is to play without focusing so much on formal learning, we can train as if it were a match, helping you perfect your game in real situations.
Sport personal trainer · Racquet sports
(29 reviews)
Tiffany - Paris, France£36
£36Fitness & Strengthening Workout & Stretching - Train with a professional dancer
Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer · Fitness · Sport coaching
Jayden - London, United Kingdom£24
£24Personal Training ,Exercise Training and Fitness - Gym
The purpose of this class is to empower people to achieve their fitness goals through a tailored, evidence-based workout program. Whether the objective is fat loss, muscle gain, improved athletic performance, or overall wellness, this class is designed to optimise training efficiency and create sustainable results. Fat Loss and Conditioning: Implementing a combination of cardio, circuit training, and resistance exercises to boost metabolic rate and enhance fat burning. • Strength and Muscle Building: Focusing on hypertrophy through progressive overload, compound lifts, and functional strength exercises. • Endurance Training: Enhancing muscular and cardiovascular endurance with high-repetition and time-based exercises. • Flexibility and Mobility: Incorporating stretching, yoga-inspired movements, and foam rolling to improve range of motion and prevent injuries. • Posture and Corrective Exercise: Correcting imbalances and improving posture through targeted exercises that address weak or overactive muscles. • Nutrition Guidance: Offering personalised nutrition advice to complement the fitness regime, focusing on macro tracking and portion control. With over 5 years of of experience in fitness coaching, strength training, and personalised workout plans, qualifications such a CSCS (Certified Strength and Conditioning Specialist) and 8+ years of football at the professional level.
Physical education · Fitness · Sport personal trainer
(2 reviews)
Myriam - Vevey, Switzerland£84
£84International Pilates teacher, dancer since the age of 4, teaches all levels and ages, online. Casual methodology !
Trusted teacher: Are you ready to transform your body in 30 days? Are you ready to discover new, extraordinary experiences during a PILATES training based on an intensive two-year training in Switzerland and the USA (matwork, machines, in-depth anatomy) with one of the assistants of the founder Joseph Pilates? -You want to lose weight, live healthier, get fit again and are looking for more regular, light but intense physical exercise, but it is very difficult to find the motivation and keep it up. -You would like to exercise more regularly, but have an irregular daily routine, which makes it difficult to find exercise classes? -Have you undergone surgery or suffered an injury, sprain, etc. and are looking for personalised fitness training? -Have you lost your usual training rhythm since Covid and are finding it difficult to get back into it? The lessons take place online. I tailor my courses to the needs and desires of my students. Enjoy a one-to-one, interactive mind-body class and discover deep muscles you never knew existed. We train: flexibility, endurance, strength, deep muscles, posture, core control, balance, coordination, stability and much more. group classes individual classes for all levels for all ages I look forward to meeting you and introducing you to a new life balance - LIVE and/or VIDEO, at your convenience! :)
Pilates · Sport coaching · Sport personal trainer
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Our students from Mortsel evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Mortsel to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 121 reviews.

German courses for all levels at home or online (Tunis)
Khalil
I recommend Khalil without a doubt to anyone looking to improve his/her German level in both writing and speaking. He is a very professional, structured and knowledgeable teacher. He was able to immediately evaluate my level of German during the very first lesson and adjust the teaching methodology and materials accordingly. I am truly impressed with his patience and dedication towards teaching the proper German pronunciation with all its complexities and difficulties as well as the proper rules when it comes to grammar and language. We also had lessons using Skype which is also a good option for those who have a limited amount of spare time or are too far apart from the teacher. It is obvious that Khalil loves what he is doing and is willing to put all his effort into his passion. I wholeheartedly recommend Khalil for anyone wanting to learn the language.
Review by AMINE
French tutoring with a native speaker : Learn, Improve and Enjoy! (Paris)
Tiffany
Very sweet lady who is always asking how she can improve and cater her lessons towards your personal needs! Knows very well the French language and not on a fluent level, but also the technicalities behind it. Is willing to take time with you and work on your mistakes, as well as trying to explain some French key moments that are difficult to understand for foreign language speakers in a way that is understandable. Always makes sure to challenge you and sees how you can improve! Had a very lovely experience :)
Review by ALEXANDRA
Master Class: Create a Strong and Progressive Ballet Technique (5-Lesson Workshop)
Elena
Elena is a phenomenal teacher with extensive ballet knowledge. Thanks to her corrections, I received compliments from the ballet master in our company on my progress and the cleanliness of my technique. Elena excelled at explaining the logic behind each movement and its impact on my technique, while also being exceptional at helping with artistic expression. I highly recommend her if you are looking to improve your technique whether it’s pirouettes or jumps, or artistic presence.
Review by KAT

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