Discover the Best Private Sport, dance, nutrition & wellness Classes in Welwyn Garden City

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Welwyn Garden City, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Welwyn Garden City

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1 sport, dance, nutrition & wellness teacher in Welwyn Garden City

Sara - Brussels, Belgium£56

£56Classical Ballet Training with an ex Soloist and Principal dancer

Trusted teacher: In my career as a ballet dancer I have danced soloist and principal roles in top-level European companies. Today I love to share my skill and expertise with talented, motivated and open minded dancers of all ages and backgrounds. The level I seek in a student is at least Intermediate. I am open to teaching in French, English, Spanish, German and Italian. Classes with me are intense, interactive and always targeted towards areas of improvement to be established beforehand. I teach both online and in person.

Ballet · Dance

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Badreddine - Agadir, Morocco£5

£5The Optimal Program for Building Healthy Muscle Mass through Training and Nutrition

Trusted teacher: ### Sports Performance Enhancement: Explaining how to design training programs and nutrition plans tailored to improve athletes' performance in various sports. ### Sports Nutrition: Explaining the scientific and practical foundations to improve nutrition for outstanding athletic performance and overall enhanced health. ### Weight Loss and Gain Programs: Reviewing effective methods for designing balanced programs to shed excess weight or gain weight in a healthy and sustainable manner. ### Achieving Personal Goals: How to set personal goals for clients and create appropriate training and nutrition plans to successfully achieve those goals. ### Time Management and Balance between Personal and Athletic Life: Tips and strategies to help clients achieve a balance between training, nutrition, and daily life.

Body building · Fitness · Sport nutrition

Vincent - Lausanne, Switzerland£131

£131[RE]find self-confidence - at work, and in everyday life

Trusted teacher: Through an approach based on my personal experience and the cases that I have already treated, I offer you: - a (free) one-hour session, intended to learn about your personal/professional context - if I judge that I am able to contribute to an improvement in your situation, according to criteria defined by you, we will plan the coaching sessions Self-confidence, once it is (re)found, is projected onto all aspects of our life. Personal, emotional well-being, or what we project in a professional context. It is based on a set of mechanisms, interdependent themes (physical form, sleep, diet, the structure of our time, our habits, the way we manage our relationships, our passions, etc.) . My approach is not therapeutic, I will only focus on the elements of which I have effective experience and will direct you, if necessary, towards professionals able to take care of the elements requiring a specific approach/therapist. I attach absolute importance to the confidentiality of our discussions, and will always leave you the initiative to schedule the next session.

Life coaching · Communication skills · Sport coaching

Eman - Pakistan£11

£11Rover by Kai and many other kpop dances as we progress

Trusted teacher: Hi my classes will be kpop related classes. I will teach kpop cherographies more often and also teach basics so everyone can easily learn it and attempt the chero.... I will teach tips and tricks to make your dance look way better and tell you tips on how to practice. I will also make you understand rhythm and timing of song so you can follow it easily. Hoping to see you in my class.

Dance · Hip hop dance

Harsha - Hohenrain, Switzerland£27

£27Yoga for All- Ashtanga Yoga & Hatha Yoga , Meditation, Mantra Chanting

Trusted teacher: I am a Certified Yoga Instructor based in Lucerne. I take up Yoga not just for the physical body or the Asana's part, but also for the mental, emotional, psychological factors. Yoga is a holistic approach and is a way of life, so if you want to improve and transform your life only on the basis of your own inner energy by practicing Yoga in every aspect of your life, you are at the right place. I teach not only the Asana's part of Yoga but also other parts of Yoga which are as follows: 1. Yama ( the Don't's in life) 2. Niyama ( the Do's in life) 3. Asana 4. Pranayama 5. Pratyahara ( Withdrawing of your senses/ distractions) 6. Dharana ( try to achieve one pointedness or focus ) 7. Dhyana ( Meditation) 8. Relaxation Techniques 9. Mantra Chanting I also take classes for the following cases : 1. Yoga for Stress 2. Yoga for Hip Opening 3. Pre Natal & Post Natal Yoga 4. Guided Meditation 5. Pranayama

Yoga · Fitness · Meditation

Fion - New York, NY, United States£32

£32Online Ballet classes with a recent graduate of the Bolshoi Ballet Academy in Moscow, Russia.

Trusted teacher: Ballet classes for all ages and levels with a recent graduate of the Bolshoi Ballet Academy in Moscow, Russia, as well as a current soloist of the Varna State Opera in Varna, Bulgaria. The classes with be focused on the technique of the Vaganova method which is widely known as the most prestigious method of ballet technique in the world.

Ballet · Dance

Lauren - Playa del Carmen, Mexico£27

£27English Yoga Teacher - Beginners and Intermediates

Trusted teacher: Hello! I offer in-person and online yoga classes for all abilities and ages. My mission is to help you to connect, centre and calm through the practice. Allowing you time to come back to yourself, improving your physical, mental and emotional wellbeing. Not flexible? No problem! A beginner? No problem! Not been practicing for a while? No problem! Stuck in a rut with your practice? No problem! Feeling super stressed out? No problem! My classes are best for beginners to intermediates, and cover a range of styles - vinyasa, hatha, and yin. I create and adapt lessons to suit your overall goals, and current state of being. Please drop me a direct message for any enquiries. I also host small groups but please note all prices listed below are for one to one classes in person. For between 2 - 6 people the prices will increase. Please enquire as to my availability. I look forward to working with you.

Yoga

Rohima - Paris, France£77

£771:1 yoga, meditation & stretching sessions in the comfort of your own home

Trusted teacher: Hi there! My name is Rohima and I am a certified yoga teacher, but besides that... I am also human. I am based in Paris and would love to guide you in to different practices. I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility. Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples. I also listen to what your body needs & desires and together we'll do what is best for you!

Yoga · Health · Meditation

Noelia - Prado del Rey, Spain£15

£15HATHA-VINYASA YOGA classes within a holistic approach

Trusted teacher: Yoga is the art of being, the art of connecting our presence with the universe. The beautiful journey home, to our most sincere inner Self. Yoga is a great tool for life. From keeping our physical body radiantly healthy and strong, a calm mind, to help us to alleviate stress and slowly develop an attitude of peace towards the constant changing world around us. We will focus on: Flow classes to all levels, being present with our inner selves, breath, and physical body. Also, they will include some meditation and pranayama to make the practice more whole.

Yoga · Meditation

Rocío - Madrid, Spain£14

£14Flamenco dance, Spanish dance and ballet classes.

Trusted teacher: Do you want to learn to dance? This is your chance! I invite you to join my Dance Classes where you can learn classical ballet, Spanish dance in all its forms and also learn the flamenco dance styles. For all levels: It doesn't matter if you are a beginner or advanced, the classes will adapt to your pace. My name is Rocío and I have years of experience and a true passion for dance. Always a fun and friendly atmosphere to meet amazing people while having fun and learning. Flexible schedules. I offer classes during the week and on weekends to suit your schedule. Sign up today and take the first step towards a new passion! Don't miss this opportunity to shine in dance! 💃🕺

Flamenco dance · Ballet

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Eva - The Hague, Netherlands£39

£39Tao Face Yoga - Face is mirror of our life, health and hormones

Trusted teacher: I am a certificated Tao Face Yoga teacher (by Savina Atai & Mantak Chia) and I am offering individual Tao face yoga lessons. TFY is a set of 28 exercises that train all 57 (+tongue) head muscles. We use the power of facial and cranial muscles to bring circulation to the endocrine glands in our head. This is important, because they regulate many bodily functions like growth, sexual/reproductive functions, other glands in the body and organs. When you lift and fill out the muscles of your face, you also smooth the wrinkles, obtain full cheeks, lift the mouth corners and sculpt your face. When we add to the facial exercise conscious breathing and contraction of pelvic floor muscles, we get an exercise that activates the whole body. This workout will give you focus, more energy, clear your mind, rejuvenate you and regulate your endocrine system. On the outside it will open your eyes, lift your face and open it. Trainings are adjusted to the individual needs, wishes and abilities. If you are interested please contact me for more information.

Yoga · Sport personal trainer

(11 reviews)

Lucile - Paris, France£51

£514-Cycle Rock Lessons, Beginner to Advanced Levels

Trusted teacher: Experienced dancer of 4-stroke rock, I practice this dance since 2012 in the clubs of engineering schools of Paris several times a week. I also practice waltz. I am also learning to be a rider since 2015. I was able to participate in several rock competitions, as a rider or a rider. Since September 2016, I teach weekly rock classes in school and university. My course is for people wishing to discover rock 4 beats, its basic passes, variations to diversify his repertoire but also to more advanced dancers with more complex passes or to learn to perform the fallen, leaning, passes acrobatic safety (for the rider as for the rider!). The emphasis is on the respect of the rider but also the rider, safety, rhythm, musicality, complicity rider / rider ...

Dance · Rock · Waltz dance

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(1 review)

Sheena - India£8

£8Learn Belly Dance | Beautiful and Elegant Dance Art

Trusted teacher: I specialize in training belly dance, I have certified by USA teacher Sadie Marquardt in her Raqs Class and also getting trained from France teacher Anasma in contemporary and belly dance fusion. I am practising belly dance from last 4 years and can train beginner module. I will love to take this form to dancers or non-dancers, important is a will to dance, A dancer will not just learn techniques but also will understand this elegant form and get confidence in their dance style. I will be teaching hip isolations, chest isolations, drills, belly dance choreography and important terms used in belly dance world.

Belly dance · Bollywood dance · Personal training

(1 review)

Hélène - Nice, France£46

£46Online personal training / video meetings and workout programs

Trusted teacher: I am a personal trainer; graduated with a bachelor STAPS APAS (bac + 3). I've been coaching people for 3 years. I studied for 1 year in Prague, coaching, nutrition, physiology, psychology, and many other sports related to sports and it allowed me acquiring a new approach to coaching and sport in general. I adapt to my client's profile to offer him or her the best training plan based on his/her goal and desired results. Finding an activity that you like is the key to success. Indeed, appreciating the process is essential because lasting physical change is a long-term process. If you are looking for someone who will make you lose 5 pounds in 1 month, you are on the wrong path. Indeed, lasting results come from a daily lifestyle and not from a few abs exercises before summer. A typical session will always include a warm-up and a return to calm. The heart of the session will depend on your objectives: fitness, weight gain, strength gain, weight loss ... Depending on your objectives, we will do: training circuits, weight training, cardio, flexibility exercises.

Sport coaching · Sport personal trainer

Zheng - Luxembourg, Luxembourg£82

£82Certified boxing Coach in English and Thai boxing, Former French champion -> Offers dynamic boxing and fitness sessions!

Trusted teacher: As a certified boxing Coach, I help PEOPLE to improve their overall fitness, lose weight (or gain mass), reduce stress... All my clients have one thing in common: desire to reach their full potential, change their lives, and become their best-self! A typical boxing/sports coaching session usually lasts between 45 and 60 minutes and has a 3-stream logic including: 1/ dynamic warm-up & stretching to prepare your body and mind for exercise, 2/ boxing drills (percussion on pads, footwork, light sparring...) to reconnect with your body and the environment, 3/ a HIIT cross-training circuit of functional exercises to boost your energy levels. Don't put off until tomorrow what you can do today! ******************** I bring into the coaching space deep listening, undivided attention for your needs, goals, or challenges, and a genuine desire to support your journey of growth and fulfillment in taking into account your motivational schema in your personal development mechanism.

Boxing · Muay thai (muaythai) · Kickboxing (kick boxing)

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Mr. Mouad - Rabat, Morocco£16

£16Fitness & Gym, Calisthenics, Running and Meditation for sport lovers.

Trusted teacher: "Unlock Your Full Potential with Hybrid Training Programs and Personalized Coaching Are time constraints and a lack of motivation hindering your fitness journey? We understand the challenges you face and are here to offer tailored solutions. Bid farewell to wasted hours and ineffective workouts. Our dedicated personal coach is your guiding light, helping you conquer your time constraints and keeping you motivated every step of the way. No more generic routines. We craft a program designed specifically for your goals, be it building strength, enhancing mobility, or gaining muscle mass. With our expertise, you can efficiently and effectively achieve the results you desire. Experience the accountability and support of a dedicated coach who will guide and encourage you through your fitness journey. Say hello to newfound motivation and consistent progress. Don't let time and a lack of motivation hold you back. Invest in yourself and let our personal coach be the solution to your fitness obstacles. Together, we'll conquer your challenges and unlock your full potential. Get started today and transform your life.

Sport personal trainer · Running - jogging · Fitness

(4 reviews)

Megan - Paris, France£57

£57Personalized Yoga Sessions (taught in English). Online and In-Person

Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Sport personal trainer · Yoga · Health

(3 reviews)

Kenza - Marrakesh, Morocco£21

£21Qi Gong flow, harmonise the QI the vital energy within the meridians of your body

Trusted teacher: Qi Gong is a traditional Chinese gymnastics derived from traditional medicine. "Qi" means energy and "Gong" work. It combines slow movements and perfect control of breathing. The practice of this ancestral soft martial art allows to find the spiritual, psychic and physical balance.

Qi gong (chi gong, chi kung)

Ikram - Casablanca, Morocco£10

£10Sports Coach for women: fitness, bodybuilding and cardio classes (ready for the transformation?)

Trusted teacher: 👋 My name is Ikram, and I have been on my own fitness journey for over 7 years. Over the years, I have mentored many people, helping them not only achieve their goals, but also redefine their vision and perspective of what is possible. 💪✨ 🎯 The goal is not just to get results, but to achieve them without unnecessary restrictions. I am not here to give you a single, rigid program. My role is to help you adapt your goals to your current lifestyle, in a sustainable and motivating way. 🌟 🤝 I will also be your guide to deconstructing limiting beliefs, such as the idea that you cannot transform yourself into an active, healthy and sporty person. Together we will work as a team to build your motivation from the beginning, until you reach that point of consistency and discipline where nothing can stop you. 🚀 ✨ Let's make your transformation a reality, step by step 😉

Sport coaching · Sport nutrition · Nutrition

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(3 reviews)

Martina - Carcavelos, Portugal£48

£48Reiki - The subtle art of energy healing (In-person or distance)

Trusted teacher: Reiki Healing invites us to surrender to that which is bigger than us - energy. In Japan, we know it as 'ki'. In China we say 'qi'. In India and yogic traditions we call it 'prana'. It's our vital life force that flows through every cell of every being, reminding us that we are all connected and that disharmony and disease comes from disconnect. As you rest lying down or seated to receive Reiki through gentle touch, we are both intending to dissolve any blockages in your body which are preventing you from a full, joyful experience of life. Reiki enhances any traditional, allopathic and other complementary treatments. It invites us to surrender to its potent, yet gentle healing; to refrain from asking 'how'; to stay open to the possibility of powerful transformations and to allow it to realign us back to our path of feeling balanced in mind, body and spirit. Reiki teaches us to trust in our own facilitation of wellbeing, the Reiki Therapist purely delivering it to you. You are your healing, because you've intended it so. Because you've surrendered control. Because your desire to feel whole eclipses our conditioned despair.

Alternative health · Reiki · Self-improvement

Angélique - Luxembourg, Luxembourg£98

£98Multi-qualified teacher (Classical, Clip-Dance, Contemporary, Hip-Hop, Jazz)

Trusted teacher: “It’s never too late to learn to dance, you just need to combine motivation with a good teacher.” CV: Dancer, choreographer, state-certified teacher in Jazz and Contemporary dance, international gold medalist in Jazz and Contemporary dance, international bronze medalist in Classical dance, creator of the Clip-Dance brand, specialized in preparation for exams and competitions . Services: - Birthdays - Competition - Private dance lessons (Classical, Clip-Dance, Contemporary, Hip-Hop, Jazz) - Hen parties for young girls - Exams - Flashmob - Weddings The course of a course adapts to demand, needs and the student. If you would like more information, please feel free to send a message.

Dance

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Marta - Lausanne, Switzerland£37

£37Pilates with Marta - Group Classes at the studio; Private and Duo Lessons at home

Trusted teacher: Discover the perfect Body & Mind balance with my Pilates Classes: Are you ready to transform your life through the power of Pilates? Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body. Group lesson times from February at the Center of Lausanne: - Mondays 6:00 p.m. - Tuesdays 12:30 p.m. - Wednesdays 12:30 p.m. - Thursdays 12:30 p.m. Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life. Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals. Trial class: Register now and benefit from a 50% discount. Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself. Don't miss this opportunity, join me for energizing Pilates sessions! To your well-being, Pilates with Marta

Sport personal trainer · Pilates · Sport coaching

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Denisse S - Bogotá, Colombia£24

£24Yoga, Kundalini, Tai Chi, Zen Meditation, Relaxation, Pilates, Emotional management, Elimination of chronic pain. Body alignment, Reiki.

Trusted teacher: Face-to-face Therapeutic Yoga classes in Bogotá, Colombia, either at home or in my salon. Individual or group. Techniques to relieve pain, manage stress, injury recovery, anxiety management, spiritual support, emotional support. Well-being in general. Tai Chi, Zen Meditation, Relaxation, Pilates. Physical conditioning. Method adapted to each patient, to each person regardless of their age, physical condition, emotional condition and execution capacity. Use of props and aid elements for people with mobility difficulties, either due to previous or present pathologies or age. Physical conditioning according to each need, to promote an improvement in the physical and emotional health of the patient. Massages to relieve stress, pain and anxiety. Accompaniment and spiritual and emotional guidance. Reliability, responsibility and empathy with different lifestyles, health states and emotional and mental states. Proven changes in all cases, overcoming grief, depression, anxiety states and addictions. I am NOT a doctor, I only offer the techniques duly exercised, practiced and tested by many patients, who with perseverance and discipline, have achieved their goals over time and in their state of health, both physical and emotional, aware that each one depends always the balance of the other. Facial yoga, pain management through massage and physical conditioning.

Yoga · Tai chi · Meditation

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Ignazio - Villa Canales, Guatemala£11

£11Advanced personal development for all kinds of people. Personal development.

Trusted teacher: My course is based on improving the life of each person to develop people so that they can reach their best version, through physical exercise, intellectual, professional and even spiritual development and enjoy a much fuller and more satisfying life. I have changed the lives of people around the world and I would like to help you achieve your goals, thanks in advance.

Sport nutrition · Sport personal trainer · Career development

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Brunela - Barcelona, Spain£21

£21Pilates classes for dancers and non-dancers.

Trusted teacher: Floor Pilates or mat Pilates classes, suitable for all ages. I specialize in training dancers but I also create classes for non-dancers. I complement the classes with stretching classes. I wait for you in my classes so you can train from the comfort of your home!

Sport personal trainer · Ballet

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Welwyn Garden City to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 23 reviews.

Personalized Yoga Sessions (taught in English). Online and In-Person (Paris)

Megan

We are very pleased to have Megan guide us on our weekly yoga journey. Megan is a highly professional and talented yoga instructor. She provided us with sequences that can be performed by everyone while seated in an office environment. Every session was different and exciting and Megan never hesitated to incorporate any of our suggestions/wishes. The sessions were recorded outdoors with relaxing nature-view and the video/audio settings were up to standard. Thank you Megan, the soothing effects of these sessions are highly appreciated. Ali El Sayed President of Lengnau Culture Committee CSL Behring

Review by ALI

Yoga for children, teens and families to inspire creativity, curiosity and connection! (Oeiras)

Martina

My daughter who is 11, took online Yoga classes with Martina, and she really enjoyed it. Martina had a way to connect with her which worked very well; during the class, when teaching to my daughter Yoga movements, and after the class, as Martina asked my daughter to reflect on a number of subjects which were always excellent and helped her notice and appreciate what was around her. So overall, this was a brilliant experience with a brilliant teacher I fully recommend.

Review by CÉCILE

The most popular sport, dance, nutrition & wellness classes in Welwyn Garden City

Yoga

Discover the Best Private Sport, dance, nutrition & wellness Classes in Welwyn Garden City

Our students from Welwyn Garden City evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Welwyn Garden City to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 23 reviews.

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Welwyn Garden City

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Discover the Best Private Sport, dance, nutrition & wellness Classes in Welwyn Garden City

1 sport, dance, nutrition & wellness teacher in Welwyn Garden City

1 sport, dance, nutrition & wellness teacher in Welwyn Garden City

Our students from Welwyn Garden City evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Welwyn Garden City to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 23 reviews.

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Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Welwyn Garden City

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Welwyn Garden City to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 23 reviews.