Sport, dance, nutrition & wellness lessons in Preston

Find your perfect private sport, dance, nutrition & wellness tutor in Preston.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

1 sport, dance, nutrition & wellness teacher in Preston

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1 sport, dance, nutrition & wellness teacher in Preston

£16Consulting and Nutritionist Advisor, Your coach will help you get into your absolute best.

Trusted teacher: This package is best for individuals looking for a general check in or nutritional tune up. This package includes: • Custom made nutrition plan based on body type, height, weight and goal. • Foods you choose, macros broken down if desired, I will show you meal by meal what to eat. • Your own custom training plan and supplement advice • Personalised sets and reps based on your body type. • Regimented cardio programs . • Weekly Check-ins/Adjustments

Fitness · Health · Nutrition

Marta - Lausanne, Switzerland£36

£36Pilates with Marta - Group Classes at the studio; Private and Duo Lessons at home

Trusted teacher: Discover the perfect Body & Mind balance with my Pilates Classes: Are you ready to transform your life through the power of Pilates? Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body. Group lesson times from February at the Center of Lausanne: - Mondays 6:00 p.m. - Tuesdays 12:30 p.m. - Wednesdays 12:30 p.m. - Thursdays 12:30 p.m. Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life. Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals. Trial class: Register now and benefit from a 50% discount. Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself. Don't miss this opportunity, join me for energizing Pilates sessions! To your well-being, Pilates with Marta

Sport personal trainer · Pilates · Sport coaching

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Alejandra - Bogotá, Colombia£16

£16Dance classes, rumba and choreography. Artistic creation space.

Trusted teacher: You will find a space to develop and enhance bodily, mental and social skills. You can also give it a sports approach to improve your habits and quality of life. You will be able to learn different musical genres and dance techniques. If you are looking for advice for a special event where you want to show all your skills in my classes you can also find it. Group, couple, individual, 100% personalized classes. Go ahead, change your lifestyle and learn to dance.

Ballroom dance · Dance · Rumba dance

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Brunela - Barcelona, Spain£21

£21Classical Technique - Ballet. Pointe and pre-pointe classes. Variations of repertoire and choreography.

Trusted teacher: Ballet class, with full barre and center. Personalized and exclusive classes for each student. I always adapt to the needs of the student, we will work together so that you can exploit your potential. In the case of use of tips, I also teach pre-tips and tips classes. I also offer classes of variations and repertoire or choreography for contests and auditions.

Sport personal trainer · Ballet · Art

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Salma - Casablanca, Morocco£20

£20Certified yoga coach 200 h YTT: Hatha Yoga, Vinyasa Yoga, Yin Yoga, Meditation, Pranayama

Trusted teacher: Whether you are a beginner or an experienced practitioner, I invite you to discover the benefits of practicing yoga or meditation with me. I am a certified 200-hour coach by Yoga Alliance and I offer online or at-home classes whatever your level and your flexibility. With my gentle and caring approach, I accompany you in your practice and help you improve your flexibility and muscle strength, as well as find peace and serenity in your daily life. My support is personalized and adapted to the needs of each one. My classes are about learning good postures and techniques to practice safely and avoid injuries. I offer different styles of yoga: * Vinyasa yoga: a dynamic and fluid style of yoga, where the postures follow one another harmoniously to the rhythm of the breath. * Hatha yoga: a more traditional style of yoga, where postures are held longer and where the emphasis is on breathing and meditation. * Yin yoga: a gentler and slower style of yoga, where postures are held for several minutes. This style of yoga works deeply on connective tissues and joints, while promoting relaxation and meditation. * special meditation and breathing session: to better connect with oneself and manage stress. Don't hesitate any longer, make an appointment now and discover the benefits of yoga or meditation for your body and mind. See you soon !

Yoga · Meditation

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Dané - South Africa£9

£9Vaganova ballet (method of the Bolshoi and Marinskii theatres) group classes

Trusted teacher: What was Mikhail Barishnikov, Rudolf Nureyev, Natalia Osipova, and all the other Russian dancers’ secret to success? The one thing they all have in common is their training in the Russian ballet method of Vaganova. This professional method has been developed over the decades to become the most effective method in the world. The grandeur of the legendary Russian Bolshoi and Marinskii theatres speak for themselves. For this reason, I have gone to Russia to study for my bachelors in this method at the University of Moscow, and together with my collective experience in teaching ballet, am waiting to train you to become the next ballet legend. WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs. WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation: 1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet. 2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture. 3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina. WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication. ABOUT DANÉ - I am an experienced ballet teacher who loves ballet, people and teaching. To make it more interesting, here is my experience starting now and going backward: Currently I am studying at the university of Moscow where I have been voted the best student of the institute by my lecturers, and have attained cum laude so far in all my subjects. I began studying for my bachelors in Moscow September 2020. I have 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. Due to current events I study online from South Africa for now. In my free time I teach ballet and write scripts for productions, sometimes staging my choreography when time allows. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won countless gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.

Ballet · Dance

Laure - Crest, France£21

£21HATHA YOGA and EGYPTIAN YOGA COURSES (MEDITATION, RELAXATION, YOGA NIDRA)

Trusted teacher: I offer private Hatha Yoga lessons, in French and English. The lessons are suitable for all levels (beginner / intermediate / confirmed). The Hatha Yoga that I teach is punctuated by the awareness of the breath that accompanies movement. I bring you inside you gently. A yoga class lasts about 1 hour. We will practice a breath technique (Pranayama), yoga postures (Asanas) and always end with relaxation or meditation. I adapt to your needs, together we will establish a balance sheet before starting.

Yoga · Meditation

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Ilona - Vessy, Switzerland£98

£98Personal Fitness and Nutrition Coaching Online (Transformation coaching)

Trusted teacher: Hi, I’m Ilona and I helped more than 100 people on their fitness journeys to transform their lives. Imagine their happy smiles, newfound confidence, and energy. And guess what? I'm just getting started, and I want to help you with your transformation next. I'll guide you to reach your fitness goals in the quickest and healthiest way possible. My programs are based on what I've personally experienced and it's proven by the success stories of people from all over the world. So, what are we waiting for? Your transformation journey starts now. Let's go! ILONA *if you have any questions, drop me a message.

Nutrition · Fitness · Personal training

(3 reviews)

Houssam - Casablanca, Morocco£9

£9Stretching/yoga coach. Achieve middle splits and front splits now.

Trusted teacher: Hello, It's Coach Houssam. A reliable coach you can trust. I am a Boxing, Street workout, Stretching, cardio, weight loss, Jumping coach.... stretching is very important because the body becomes tense and tense after a workout or after working and sitting for hours. It's also good for people who sometimes suffer from knee, shoulder, or lower back pain. I can help people do a deep, relaxing stretch, I can also help people who are interested in stretching and doing the Facial Splits and Lateral Splits.... I train some people at City Club, others outside and still others at home. You can start now.

Yoga · Gymnastics

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(1 review)

Nina - Mexico City, Mexico£31

£31Strala Yoga is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams.

Trusted teacher: Move like water, fueled by your breath. The result is Flow State. You tap into your creativity and intuition. You feel elevated, energized. You find your own best body, best fitness, and best health. You get happy. You radiate light. This is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams. It’s a freedom flow that expands your limits and cracks you wide open. You reveal your radiantly inspiring self. Strala combines the movement wisdom of tai chi with the forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.

Yoga · Health · Meditation

(1 review)

Narthana - India£25

£25Online Bharatanatyam Indian Classical Dance Classes

Trusted teacher: Narthana Vihar aims at developing completely professional bharatanatyam dancers. The course starts from the scratch. Classes commence during the weekends. Students across all countries are welcome and timings will be fixed according to their respective time zones. Our teachers have 18+ years of experiences and are direct disciples of Padma Vibhushan Dr. Padma Subrahmanyam. The curriculum consists of complete Natya Sastra (2000 year old scripture) content taught in a very easy and understandable manner. Course completion certification will be provided after each level.

Dance · Bollywood dance

(6 reviews)

Kaspar - Tallinn, Estonia£36

£36Accordion / Bandoneon lessons for all levels and ages

Trusted teacher: Hello! My name is Kaspar. I am a professional accordion & bandoneon player from Estonia and currently based in Brussels, Belgium. I hold a bachelor's degree in jazz music (accordion, keyboards) from the Estonian Academy of Music and Theatre and a master's degree (bandoneon) in World Music / Argentine Tango from Codarts / Hogeschool voor de kunsten (Rotterdam, the Netherlands). During my prior studies, I have found, that I would like to specialize in Argentinian tango/folklore and combine my previous knowledge and skills in jazz and world music as an interpreter and composer. I have been teaching accordion, bandoneon, jazz piano, and music theory for the last 9 years and I have experience with students of different ages and levels. I'm offering accordion and bandoneon lessons for all ages and levels. Topics: - Technical aspects (scales, modes, exercises, patterns, timing, and tone control) - Improvisation and phrasing in different styles - jazz, tango (traditional and tango nuevo), Argentine folklore, and classical music and how to adapt them on accordion/bandoneon - Music theory - How to make the accompaniment and to build chords

Accordion · Jazz music · Argentine tango

(3 reviews)

Dana A. - Amman, Jordan£24

£24Islamic Studies - All what you need to know about ISLAM

Trusted teacher: This class is about to learn Islam step by step. Learning in the class will be from the Quran and the Sunnah. Islam is not a complicated religion. It's simple and logical. During the class, we can discuss issues that raise questions in our minds about Islam without any limits. you can talk freely and express your opinions and feelings toward any thought. I am here to help you to understand not to judge you.

Religious studies · Religion & spirituality · Relationships

Estelle - New York, NY, United States£25

£25dance classes, latin fusion and hip hop, for beginners and intermediate level

Trusted teacher: My focus is to teach my students the basic steps of each dance style that I teach and then show them different choreographies that will help them with their creativity in dance. For me it is very important that my students have fun and feel comfortable with each movement learned.

Hip hop dance · Bachata · Samba

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Hend - Utrecht, Netherlands£25

£25Egyptian Bellydance classes beginners non Arabic speakers

Trusted teacher: I am Hend a dance instructor from Egypt, I teach bellydance and was an assistant instructor for salsa dancing in Latin love studios in Egypt. I am keen on presenting a tailored workshop specifically designed for a non-Arabic demographic. Leveraging my rich Egyptian heritage and extensive background in dance instruction, I envision crafting an engaging course that not only showcases the beauty of belly dance but also serves as a cultural immersion experience. If you are keen to learn about Egyptian bellydance, exercise in a fun way and listen to new and uplifting music. Send me a message.

Belly dance · Dance

(1 review)

Monika - San Juan del Sur, Nicaragua£34

£34Private online Vinyasa/ Yin Yoga/ Yoga Nidra classes based on your needs

Trusted teacher: Hey yogis! I'm currently living in San Juan del Sur, Nicaragua. If you found yourself staying in this beautiful town or live here permanently, I invite you to try a class with me. If you're somewhere else in the world, looking for an online yoga experience, feel free to contact me. I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. Currently, I finished 40-hour Yoga Nidra teacher training. To learn more about my education and working experience you can visit my profile. My favourite styles of yoga are Vinyasa, Yin Yoga, Yoga Nidra and everything in-between. I always create classes based on your needs and wishes. Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warms up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions. Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts. Yoga Nidra is a magical experience of building the sensation of wholeness within you. It will relax you, may also activate emotions which have been living within you for some time. In Yoga Nidra classes you stay in Savasana or sitting position and follow my voice. Classes include body scanning, breathing technics and visualizations. We try to relax you and at the same time work with traumas, anxiety and other challenging states and feelings. If you are still interested, let me know and we will try to create a nice experience for you! Monika

Meditation · Alternative health · Yoga

Zheng - Luxembourg, Luxembourg£82

£82Certified boxing Coach in English and Thai boxing, Former French champion -> Offers dynamic boxing and fitness sessions!

Trusted teacher: As a certified boxing Coach, I help PEOPLE to improve their overall fitness, lose weight (or gain mass), reduce stress... All my clients have one thing in common: desire to reach their full potential, change their lives, and become their best-self! A typical boxing/sports coaching session usually lasts between 45 and 60 minutes and has a 3-stream logic including: 1/ dynamic warm-up & stretching to prepare your body and mind for exercise, 2/ boxing drills (percussion on pads, footwork, light sparring...) to reconnect with your body and the environment, 3/ a HIIT cross-training circuit of functional exercises to boost your energy levels. Don't put off until tomorrow what you can do today! ******************** I bring into the coaching space deep listening, undivided attention for your needs, goals, or challenges, and a genuine desire to support your journey of growth and fulfillment in taking into account your motivational schema in your personal development mechanism.

Boxing · Muay thai (muaythai) · Kickboxing (kick boxing)

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(2 reviews)

Grant - Barcelona, Spain£30

£30Train kayaking in your home or your favorite place, eg the beach. You can be a beginner. Children also like them.

Trusted teacher: Kayaking in your home. I bring a special machine that simulates kayaking for you to train. I also help fine tune your technique while you train. This machine provides the most complete cardiovascular training I know. Stomach, arms, back, legs and cardiovascular system at the same time.

Kayaking · Fitness · Weight loss

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(2 reviews)

Eldro - Geneva, Switzerland£63

£63Learn breakdance in Geneva with Eldro.

Trusted teacher: I adapt to the needs of the students, so that they progress as quickly as possible. My goal is to transmit you during the lessons, solid bases and methods which will allow you to develop your dance, so that you can express yourself freely while having your style. (Top Rock, Drop, Footwork, Freeze, Powermove and Techniques) I will help you to extend your knowledge so that you can discover your limits and learn to push them back. My pedagogy combines body understanding, technique, approach to musicality, muscle building and stretching if needed. It is also possible to move to your home if the space makes it possible with a possible participation in travel costs (to be discussed). Do not hesitate to contact me

Breakdance (break dance) · Dance · Hip hop dance

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Zarith Linda - Paris, France£25

£25English Yoga Classes - Online and In-Person Class (All Level)

Trusted teacher: Architect by Profession, had problems sleeping and with anxiety. Learned yoga to relax myself, and kept loving it, and seeing improvement day by day. Yoga helped me, and I am sure it will help you too.... We can do it together!. I specialised in Gentle yoga as it is a great practice to to slow down, connect with your body, and calm your mind. This class is for all Levels. Ideal for anyone new to yoga, but everyone will enjoy this opportunity to move your body, breathe deeply and simply feel good. Move through a series of stretches, yoga poses and guided breathing to increase flexibility and mobility, decompress, and create more physical space in the body. My lessons are catered to individual needs. Feel free to message me if you would like to discuss how we can work towards achieving your fitness or yoga goals :) Style: Gentle Yoga, Hatha, Meditation and Yin Focus: Body Alignment, Breathing, Strength, Flexibility, and Safety Level: Beginner to Intermediate Length of lessons: 60 mins Age of students: All ages I would love to share my knowledge and yoga journey with you. I value each and every person who joins my class and look forward to help all of you to achieve your wellness goal.

Yoga

(18 reviews)

Komal - Schaarbeek, Belgium£35

£35Spiritual mind and body yoga from the beginner to the advanced level

Trusted teacher: Many individuals tend to associate yoga solely with its physical aspects, involving stretches and poses aimed at enhancing flexibility and posture. However, yoga encompasses more than just the physical. It possesses a profound influence on one's life by fostering transformative shifts in the mind through three distinctive pathways: * Spiritual Awakening * Mental Focus and Clarity * Self-Discipline and Control

Meditation · Yoga

Zayd - Auderghem, Belgium£29

£29Coaching - Learn to control your body and your confidence

Trusted teacher: This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

Life coaching · Personal training · Sport coaching

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Ignazio - Villa Canales, Guatemala£11

£11Advanced personal development for all kinds of people. Personal development.

Trusted teacher: My course is based on improving the life of each person to develop people so that they can reach their best version, through physical exercise, intellectual, professional and even spiritual development and enjoy a much fuller and more satisfying life. I have changed the lives of people around the world and I would like to help you achieve your goals, thanks in advance.

Sport nutrition · Sport personal trainer · Career development

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(1 review)

Robin - Montpreveyres, Switzerland£62

£62Puerto Rican Salsa, Cuban Salsa, Bachata lessons

Trusted teacher: Learning the fundamentals of dance. 1. Walking 2. Rhythm 3. Rhythm walking 4. Basic choreographies. Whether you are alone or in a couple. All levels. You will learn all the basics to be able to dance Cuban salsa, Puerto Rican salsa or bachata.

Salsa dance · Bachata

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Catherine - Paris, France£92

£92Pilates class, revisited using the Gasquet method

Trusted teacher: Graduate teacher, I offer Pilates classes at all levels adapted to your physical condition. Pilates classes give very good results in terms of posture, back pain which is markedly reduced or even disappears. Pilates gently relaxes and strengthens your body around a correct back posture. Pilates prioritizes the deep muscles. Advantages: preserved posture / lap / back and perineal strap.

Sport coaching

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Preston to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 40 reviews.

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Preston

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Sport, dance, nutrition & wellness lessons in Preston

Find your perfect private sport, dance, nutrition & wellness tutor in Preston.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

Our students from Preston evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Preston to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 40 reviews.

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Preston

Private lessons of sport, dance, nutrition & wellness in other countries

Sport, dance, nutrition & wellness lessons in Preston

Find your perfect private sport, dance, nutrition & wellness tutor in Preston.Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

1 sport, dance, nutrition & wellness teacher in Preston

1 sport, dance, nutrition & wellness teacher in Preston

Our students from Preston evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Preston to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 40 reviews.

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Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Preston

Private lessons of sport, dance, nutrition & wellness in other countries

Find your perfect private sport, dance, nutrition & wellness tutor in Preston.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Preston to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 40 reviews.