Sport, dance, nutrition & wellness lessons in Brighton

Find your perfect private sport, dance, nutrition & wellness tutor in Brighton.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

1 sport, dance, nutrition & wellness teacher in Brighton

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1 sport, dance, nutrition & wellness teacher in Brighton

£29Coaching - Learn to control your body and your confidence

Trusted teacher: This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

Life coaching · Personal training · Sport coaching

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(18 reviews)

Komal - Schaarbeek, Belgium£36

£36Spiritual mind and body yoga from the beginner to the advanced level

Trusted teacher: Many individuals tend to associate yoga solely with its physical aspects, involving stretches and poses aimed at enhancing flexibility and posture. However, yoga encompasses more than just the physical. It possesses a profound influence on one's life by fostering transformative shifts in the mind through three distinctive pathways: * Spiritual Awakening * Mental Focus and Clarity * Self-Discipline and Control

Meditation · Yoga

Ignazio - Villa Canales, Guatemala£11

£11Advanced personal development for all kinds of people. Personal development.

Trusted teacher: My course is based on improving the life of each person to develop people so that they can reach their best version, through physical exercise, intellectual, professional and even spiritual development and enjoy a much fuller and more satisfying life. I have changed the lives of people around the world and I would like to help you achieve your goals, thanks in advance.

Sport nutrition · Sport personal trainer · Career development

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(1 review)

Mirna - Strasbourg, France£22

£22Full-Body Strength & Mobility Training - Beginner- Advanced

Trusted teacher: Join our functional training class and elevate your fitness journey! Functional training focuses on exercises that mimic daily activities, engaging multiple muscle groups simultaneously for an efficient, full-body workout. Improve your strength, mobility, and cardio while boosting your overall health and confidence. In this class, you will receive a personalized training plan tailored to your unique goals and abilities. Track your progress and see tangible results over time. Whether you're a fitness enthusiast or just starting out, our supportive environment will help you reach new levels of fitness and self-assurance. Join us and experience the benefits of functional training today!

Sport personal trainer · Fitness · Physical education

(1 review)

Robin - Montpreveyres, Switzerland£63

£63Puerto Rican Salsa, Cuban Salsa, Bachata lessons

Trusted teacher: Learning the fundamentals of dance. 1. Walking 2. Rhythm 3. Rhythm walking 4. Basic choreographies. Whether you are alone or in a couple. All levels. You will learn all the basics to be able to dance Cuban salsa, Puerto Rican salsa or bachata.

Salsa dance · Bachata

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Catherine - Paris, France£94

£94Pilates class, revisited using the Gasquet method

Trusted teacher: Graduate teacher, I offer Pilates classes at all levels adapted to your physical condition. Pilates classes give very good results in terms of posture, back pain which is markedly reduced or even disappears. Pilates gently relaxes and strengthens your body around a correct back posture. Pilates prioritizes the deep muscles. Advantages: preserved posture / lap / back and perineal strap.

Sport coaching

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Crista - Switzerland£53

£53Yin yoga détente méditation relaxation anxiété stress

Trusted teacher: Cours de Yin Yoga Le Yin Yoga est une pratique douce et méditative qui permet de relâcher profondément les tensions physiques et mentales. Contrairement aux formes dynamiques de yoga, le Yin Yoga se concentre sur des postures tenues pendant plusieurs minutes, ce qui permet d’étirer les tissus conjonctifs profonds (ligaments, tendons, fascias) et de favoriser la circulation de l’énergie dans le corps. Description du cours : • Postures passives : Les postures sont principalement au sol et tenues entre 3 et 5 minutes, ce qui permet d’accéder à un étirement profond des muscles et des articulations. • Respiration consciente : Pendant les postures, nous nous concentrons sur une respiration lente et profonde, favorisant la détente et la pleine conscience. • Relaxation et méditation : Chaque séance est accompagnée de moments de méditation pour apaiser l’esprit, ainsi que d’une relaxation finale pour intégrer pleinement les bienfaits de la pratique. Le Yin Yoga est idéal pour tous les niveaux, que vous soyez débutant ou pratiquant avancé. Il vous aide à cultiver la patience, à réduire le stress et à restaurer l’équilibre physique et mental. Rejoignez-moi pour une séance de Yin Yoga et offrez-vous un moment de calme et de bien-être profond.

Sport coaching · Yoga

Veronika - Saint Petersburg, Russia£18

£18Stretching for dancers, flexibility and strength lessons, ballet and contemporary classes

Trusted teacher: Flexibility and strength lessons are important for children and adults practicing any dance direction on the any level. I provide individual/group online contemporary, ballet and stretching classes. So you could train and develop your skills in the any place convenient for you. I'm Veronika and I'm having 8 years of practicing contemporary dance and ballet on the professional level and 4 years of experience in the face-to-face and online teaching. My main principle of learning is to achieve results without harming the health of students.

Dance · Ballet · Yoga

Eliana - Geneva, Switzerland£75

£75PERSONAL TRAINER, NUTRITIONIST, FITNESS COACH AAAA

Trusted teacher: Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Sport personal trainer · Nutrition · Fitness

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Afromood - Westerlo, Belgium£70

£70Afrobeat/Amapiano private dance lessons for adults and children.

Trusted teacher: African dance is for children and adults who want to live their African experience during 60 minutes in joy and good mood. AfroKids : With music and rhythms you will learn about traditional African movements with your whole body. AfroBeat dance and Tribal dance Draw inspiration and energy from African cultures. We give you a spicy piece of choreography to great music from Congo/Nigeria/Ghana/South Africa and more...

Dance

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Maria-Fernanda - Paris, France£25

£25Qualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.

Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.

Yoga · Meditation

(1 review)

Sylvie - Marrakesh, Morocco£20

£20Yoga classes at home

Trusted teacher: Hello, 🧘 Let me introduce myself: Sylvie, certified Yoga teacher, whom I have been practicing since 2006. I offer Yoga classes at home for ladies, or at accommodation for people passing through Marrakech 🌴🌿 outdoors to enjoy the beauty of the place, or in a dedicated room on site. The sessions are suitable for beginners. Two options offered: 🌸 GENTLE YOGA Gentle postures, bodily awakening and muscle stretching, breathing techniques (prânâyama) encouraging physical, mental and emotional relaxation. . Guided relaxation at the end of the session or 🌻 KUNDALINI YOGA This Yoga of "energy and consciousness" is composed of static and dynamic exercises, associated with powerful breathing techniques, promoting both vitality and physical, mental and emotional relaxation. . Guided relaxation at the end of the session ♦️Reservation required if possible 48 hours before 🎫 Mats provided

Yoga

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(1 review)

Yann - Paris, France£57

£57Rock 4 Temps, Acrobatic Rock & Waltz, Dance Lessons in Paris and Ile-de-France

Trusted teacher: I propose you: - individual coaching - wedding choreographies - group lessons - dance shows - evening entertainment For : - Children - Beginners - Intermediaries - Experienced In order to learn: - the basics - the technique - passes - sequences - acrobatics Course location and time: - At the student's home (at home or in a room rented at the student's expense) - Between 1 to 2 hours

Rock · Dance · Waltz dance

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(1 review)

Alex - Epsom, United Kingdom£46

£46"Mens Sana in Corpore Sano" - a healthy lifestyle!

Trusted teacher: My three main areas of expertise (not necessarily in this order): - Chess: I teach chess to beginners and intermediate players up to ELO 1800 or ECF 1700, working on the tactical and strategic aspects of openings, middle games and endgames.. "chess is life in miniature"! - Fitness / Running / Triathlon: I coach people who want to get fitter and generally incorporate any endurance activity into a health(ier) lifestyle. I am a dedicated coach who has competed in several marathons and Ironman races (also qualified for the Ironman World Championship). I focus on nutrition, stress and sleep as well for a holistic approach. - Languages: I specialize in tutoring Italian and Spanish; my style is to keep students challenged and motivated through simple classes and practical exercises (pronunciation, grammar, vocabulary).. I'm a demanding teacher but will guide you in a fun and interactive way. Please contact me if you have any interest in spending more time and energy in any of these 3 areas, and don't forget that "Mens Sana in Corpore Sano" is a good approach to look after yourself :)

Chess · Italian · Fitness

Julia - Vienna, Austria£88

£88Personal Cycle Yoga & Nutritional Knowledge - Individual Practice & Training

Trusted teacher: 🌙 Cycle & moon YOGA including nutrition training With ancient cycle and moon wisdom, I support you in every phase of your inner (menstrual) cycle. 🩸Did you know that our cycle consists of 4 phases and each phase has wonderful properties? Whether during the menstruating years, post- or periomenopausal - we women are and remain cyclical beings. >> Each phase of our journey as a woman holds strengths and challenges. I am here to create awareness of these forces and challenges. Because knowledge & awareness is power, so that you can follow your wishes & needs more precisely. Do you believe that problems such as insomnia, PMS, slow metabolism & digestion, extreme mood swings, pain before & during your period or during lovemaking, loss of libido, irregular, very heavy or very light bleeding are "normal" and part of being a woman? ⛔ I can tell you: NO! It doesn't. We women have just forgotten how to listen to our inner nature and to treat and be treated the way WE NEED. 🥦 Targeted knowledge of nutrients and nutrition can lift the mood, reduce pain and accelerate digestion/metabolism. Selected yoga exercises support the blood flow and the lymphatic system. >> This course is perfect for women who want to follow and celebrate their individuality and inner voice. You will receive 4 individual yoga classes and a unit (between 45 - 120min) full of information about your cycle and the optimal nutrition based on your needs and challenges. >> Do you want to support body, mind & soul in every cyclic phase and connect more deeply with your femininity? Then feel free to contact us at any time :) I am very much looking forward to getting to know you and to accompanying you on your personal path to your femininity. Love and Namasté (I bow to you) Julia

Yoga · Personal training · Nutrition

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Noelia - Prado del Rey, Spain£15

£15HATHA-VINYASA YOGA classes within a holistic approach

Trusted teacher: Yoga is the art of being, the art of connecting our presence with the universe. The beautiful journey home, to our most sincere inner Self. Yoga is a great tool for life. From keeping our physical body radiantly healthy and strong, a calm mind, to help us to alleviate stress and slowly develop an attitude of peace towards the constant changing world around us. We will focus on: Flow classes to all levels, being present with our inner selves, breath, and physical body. Also, they will include some meditation and pranayama to make the practice more whole.

Yoga · Meditation

Shraddha - Neuchâtel, Switzerland£23

£23Vegan Asian Ayurvedic Cooking And Healthy lifestyle

Trusted teacher: Ayurveda is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific.It is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. Vegan food have one thing in common that its is a plant-based diet avoiding all animal foods so as in ayurveda its all plant based herbal therapy in form of food, meditation and yoga. In this class you will get a benefit of learning healthy vegan asian ayurvedic recipes along with the importance of yoga and meditation on your day to day life. The class focuses to teach how to nurture mind, body and soul.

Cooking · Yoga

(2 reviews)

Prachi - Nāngloi Jāt, India£6

£6learn how to keep your soul and body healthy with very easy yoga steps.

Trusted teacher: I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session. Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Meditation · Yoga

(1 review)

Jonathan - Lisbon, Portugal£14

£14English & Mathematics Tutor from Cambridge, England

Trusted teacher: I have just finish my Bachelors of Science course in Music & Sound Technology in Portsmouth, England. Before that I focused on engineering with maths and physics at Long Road sixth form in Cambridge and at the University of East London. I am also a rapper and a singer. I like to challenge myself by building an extensive vocabulary that I hope to pass on to others to impress all the English speaking people that they meet. I was brought up in Cambridge, which is the area considered to have the most grammatically correct speaking natives. I have also achieved a teaching qualification, a Level 3 in Education & Training. In this course I lean't a lot of vital skills and tools that I will use to educate you. I like to make learning interesting, where ever possible as I believe it not only makes it more enjoyable so you're more likely to keep focused. It also means you are more likely to remember what you have learn't if based around an amusing example. Whether you need help with homework or would like to master the language, I can help you get it right. I will personalise every class to best suit each students personal preference. So please let me know how I can further optimise your educational experience I also have a lot of experience with skateboarding and teaching people to skateboard. I have 10 years of experience so skateboarding is something that you've always wanted to try then please let me know. I am always happy help.

English · Math · Skateboarding

Estelle - New York, NY, United States£25

£25dance classes, latin fusion and hip hop, for beginners and intermediate level

Trusted teacher: My focus is to teach my students the basic steps of each dance style that I teach and then show them different choreographies that will help them with their creativity in dance. For me it is very important that my students have fun and feel comfortable with each movement learned.

Hip hop dance · Bachata · Samba

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Dimitra - Athens, Greece£23

£23Personal training online, enjoy a workout anywhere!

Trusted teacher: Do you want to do a workout, no matter where you are? Do you want to achieve your fitness goals with no equipment or gym memberships? Then I'm here for you! I specialize in fitness and personal training. My goal is to help people remain active and healthy but also to have a good time exercising. You will learn new exercises and workouts that fit you. This course is for everyone who wants to have some fun from training and at the same time achieving their fitness goals! If you are an absolute beginner, don't worry, everything will be customed to your needs, even my 80 years old Granpa can do most of the exercises.

Fitness · Sport personal trainer · Personal training

Sarah - Berlin, Germany£20

£20Discover the Mesmerizing World of Belly Dance Enthusiasts

Trusted teacher: A journey through the history and tradition of Egyptian Belly Dance, infused by the alluring world of dance art. Originally performed as a celebration of womanhood and fertility, this graceful dance has evolved over the centuries, becoming a powerful means of self-expression and empowerment. From intricate hand movements to mesmerizing hip shimmies, embrace the seductive and liberating nature of the dance. Belly dance is not just a physical art form – it's a journey of self-discovery and personal growth. As you move your body to the rhythmic beats of Middle Eastern music, you'll unlock a newfound sense of confidence, grace, and freedom. Our classes provide a safe and supportive environment where you can explore the sensual, expressive nature of belly dance. Whether you're a complete beginner or have some experience, you'll find the space to let go, connect with your body.

Belly dance · Dance

(10 reviews)

Kanika - Amsterdam, Netherlands£13

£13Monday - Hath yoga class from home !!! With Kanika- Group class online

Trusted teacher: Enter into the world of yoga with basic hath yoga postures and asanas. Join the class online in the comfort of your home . Don’t need any prior experience just join the class to improve flexibility and release stress on a Monday afternoon

Yoga

Stefania - Niederanven, Luxembourg£14

£14Gymnastics to lose weight and tone muscles. You don't need specific equipment

Trusted teacher: 45-60mins of gymnastics with basic instruments with the purpose to lose weight and tone the muscles. It doesn't require specific equipment and it includes cardio exercises plus gymnastics. Recommended 2 lessons/week to start to see results in short time

Gymnastics

Juan Pablo - Chicago, IL, United States£19

£19Meditation ZHAN ZHUANG, learn how works the standing meditation

Trusted teacher: Zhan zhuang is a standing meditation and training method that originated in China. It's a practice of physical and meditative postures that can help with a variety of conditions, including: Chronic aches and pains Back, neck, and shoulder injuries Joint injuries and arthritis Stress, anxiety, and depression Pelvic dysfunctions

Alternative health · Meditation · Tai chi

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Brighton to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.3 out of 5 based on 38 reviews.

Sport, dance, nutrition & wellness lessons in Brighton

Find your perfect private sport, dance, nutrition & wellness tutor in Brighton.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

Our students from Brighton evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Brighton to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.3 out of 5 based on 38 reviews.

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Brighton

Private lessons of sport, dance, nutrition & wellness in other countries

Sport, dance, nutrition & wellness lessons in Brighton

Find your perfect private sport, dance, nutrition & wellness tutor in Brighton.Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

1 sport, dance, nutrition & wellness teacher in Brighton

1 sport, dance, nutrition & wellness teacher in Brighton

Our students from Brighton evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Brighton to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.3 out of 5 based on 38 reviews.

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Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Brighton

Private lessons of sport, dance, nutrition & wellness in other countries

Find your perfect private sport, dance, nutrition & wellness tutor in Brighton.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Brighton to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.3 out of 5 based on 38 reviews.