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Discover the Best Private Sport, dance, nutrition & wellness Classes in Bath

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Bath, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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2 sport, dance, nutrition & wellness teachers in Bath

Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
Pilates · Yoga · Sport coaching
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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Bath to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 9 reviews.

Lëtzebuergesch léieren - Learn Luxembourgish with me - Apprenez le Luxembourgeois avec moi - Sproochentest A0, A1, A2, B1, B2, C1, C2 (Groningen)
Larissa
I had the pleasure of working with Larissa as my personal Luxembourgish coach for one month leading up to my exam. Her dedication and professionalism were truly outstanding. Larissa helped me practice speaking extensively and also prepared me for the listening test, ensuring I was well-prepared and confident in all aspects. She held me accountable for every course, which greatly contributed to my progress. Larissa is a real professional, and I highly recommend her to anyone looking to improve their Luxembourgish skills.
Review by AMEER
Private practice. Comprehensive exercise that helps you develop strength, elasticity, lose weight and improve your coordination. (Oaxaca City)
Carla
She will put you too work! Also she’s very kind and knowledgeable ^-^
Review by SILVANNA
Bharathanatyam Dance classes - Indian Classical Dance (Gothenburg)
Gayatri
My daughter liked the class!
Review by ANNA

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