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4 sport, dance, nutrition & wellness teachers in Barking

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4 sport, dance, nutrition & wellness teachers in Barking

Estrella - Maldives£25

£25Online Integral Yoga (for everyone) with Estrella Tàpias -Hatha, Vinyasa, Yoga Nidra, Meditation

Trusted teacher: NAMASTE Let's discover true yoga together and from the comfort of your home! My name is Estrella and I am a certified Hatha, Vinyasa, Meditation and Yoga Nidra teacher from Kavaalya International Yoga Training Center. I have worked as a holistic yoga teacher in places as diverse as Gran Canaria or the Maldives (apart from online). My personalized classes cover all branches of yoga: -Mantras (repeated word or phrase to focus the mind and calm) -Asanas (postures) -Pranayamas (breathing techniques) -Mudras (hand or body positions that influence the subtle energy of your body) -Meditation (practice that seeks to calm the mind, increase awareness and promote relaxation). I believe in yoga as the best tool to live better through self-knowledge. With a holistic and authentic vision, I will guide you to transform your practice and find comprehensive well-being in your daily life. Additionally, I incorporate the sound of the Tibetan bowl for an even deeper and more relaxing experience. Connect with me and immerse yourself in a transformative and enriching yoga practice!

Yoga · Meditation

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Nabil - El Jadida, Morocco£10

£10Sports and well-being coach - MMA combat sports

Trusted teacher: Passionate and motivated sports coach, I seek to share my knowledge and experience to help individuals achieve their health and fitness goals. Design and implementation of personalized training programs. Supervision of group training sessions.

Sport personal trainer · Sport coaching

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Lia - London, United Kingdom£35

£35Self development | Confidence | Relationships | Positive Habits

Trusted teacher: Hey.. Say Hello to a Happier You! Life coaching overall has the power to make us grow personally and professionally. The power to move us from stuck mode to action, action towards our goals and most importantly; the self-belief in ourselves. The belief that we can do anything and become anyone we want - If we're truly committed. Do you feel stuck in negative thinking? Dreaming about that motivation to get your life in order? Looking to have a more fulfilling & meaningful life? I work with people who are feeling stuck, struggling with low confidence and searching for purpose in life. I help you to turn your life around by developing a positive mindset along with adopting healthier habits so you can live a happier, more fulfilling life. Your wellbeing matters. The relationship you have with yourself and others matters. Here you will find a safe and confidential space. Lia Life Coaching can: ✔️ Help You To Develop Better Self-Awareness ✔️ Help you to Gain Clarity about your Passions and Purpose in life ✔️ Better Equip You To Work Through Solutions To Specific Problems ✔️ Help You to Create Realistic Goal-Setting ✔️ Step-by-Step Plan Of Action ✔️ Mindfulness Techniques Tools to Understand Yourself Better ✔️ Help You To Create Different Systems and Structures To Increase Your Productivity ✔️ Accountability All the Way to Your Final Destination ✔️ Keep You Honest And Enable You To Re-Evaluate Your Thinking, Assumptions And Beliefs ✔️ Increase of Your Self-esteem ✔️ Development of Positive Self Talk & Positive Habits ✔️ Help You to Accept & Love Yourself ✔️ Prioritize What's Important For You  ✔️ Help You to Be a Healthier & Happier You!  Interested? Get in touch!  It will be a pleasure to meet you :)    Love Yourself. Life is Exciting.   Love Life.  Lia

Life coaching · Relationships · Communication skills

Julie - Antwerp, Belgium£35

£35Pilates and Yoga (Vinyasa and Yin) for students of all levels (beginner to advanced)

Trusted teacher: Building a strong core is the base for any physical work. Pilates focuses on the intrinsic muscles that stabilize your core. Yoga focuses on the meridians and organs by executing different postures (asanas) - often using the breath to guide the movement.

Pilates · Yoga

Daniel - Bogotá, Colombia£19

£19Personalized Fitness Trainer, Masseuse and Sports Nutritionist.

Trusted teacher: Personalized training in physical conditioning (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. Massage therapist and sports nutritionist. The planning, execution and progression of the exercises, having perseverance and perseverance to reach the objective of each student. Physical exercise maintains and improves the components of physical fitness. Muscular and cardiorespiratory tolerance, strength, flexibility and body composition are components related to the health of the human being.

Sport personal trainer · Sport nutrition · Massage

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Wanderson - Seville, Spain£16

£16Sport Personal Trainer, conditioning and strength performance

Trusted teacher: PERSONAL TRAINING Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning. GROUP TRAINING The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results. MUSCLE TONE With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time! CORE STRENGTH Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training · Fitness · Sport personal trainer

Andres Tejeda - Mexico City, Mexico£6

£6Geography from basic levels to the beginning of university

Trusted teacher: It doesn't matter your age or level of knowledge The distance or time does not matter. I have presented papers at national and local Congresses and Symposiums on the teaching of Geography. 3 years and counting of experience for middle school and high school students Dynamic classes Online or in person

Geography · Dance · World history

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Sabiha - Saint-Josse-ten-Noode, Belgium£26

£26Do you want learn how to dance Belly Dance with Sabiha?

Trusted teacher: I have been passionate about Belly Dance since the age of 5, and now I share this passion with my students. I received certification from Melissa's Belly Dance Teacher Training in London. Currently, I conduct weekly classes for beginners in Brussels. If you are interested in a private class, whether in-studio or online, feel free to contact me for more details. I am excited about the opportunity to teach you this beautiful dance form.

Belly dance

Richa - Lintgen, Luxembourg£22

£22Detox Lungs With Yogic Breathing Practice - Indian Yogi

Trusted teacher: With my knowledge of Yogic practices & specialization in wellness yoga (200 YTT) from the National Institute of Yoga, New Delhi, India., I will take you through Pranayama, the science of breath control, which emphasizes conscious manipulation of the breath to enhance physical and mental well-being. In the context of lung detoxification, I will be guiding you through the pranayama exercises that can effectively cleanse and strengthen respiratory organs. Pranayama encompasses a variety of breathing techniques, each with its unique benefits. Here are some yogic breathing we will practice during the class. Nadi Shodhana (Alternate Nostril Breathing) Kapalbhati (Skull Shining Breath) Bhramari (Humming Bee Breath) Ujjayi (Victorious Breath) Sheetali (Cooling Breath): Bhastrika (Bellows Breath) With regular practice, you will experience physical benefits, such as improved lung function and increased oxygenation, but also find mental clarity and stress reduction, contributing to overall well-being.

Yoga · Health · Meditation

Jin - Gravesend, NY, United States£40

£40Qi Gong and Meditation/Wellness for Beginners, Internal Alchemy Advanced

Trusted teacher: With over a dozen years of meditation and Qi gong experience, I have cultivated the Dantian to provide endless energy and achieved increasingly higher levels of bliss and joy. In this class, I will show you how to be grounded, tap into the true core of your being, and/or begin the process of energy development/internal alchemy. This class can be separated into different categories: Beginner- Focusing on simply meditation and wellness. Intermediate- Prioritizing spiritual development. Advanced- Tapping into the Dantian and cultivating it.

Meditation · Qi gong (chi gong, chi kung)

Carina - United States£12

£12HIPS LIKE HONEY - Yoga, Breath & Mobility FLOW - 30 min or 60 min - All levels :)

Trusted teacher: Hi there! My name is Carina and I'm a passionate Yogi & Kick Boxer! In my classes I combine the benefits of Yoga with some dynamic natural mobility movements. This style does not only make the class more fun, but also provides you with all of what your body needs: Flexibility, mobilisation of the joints, strength and calming your nervous system. I grew up in Germany and now live in Spain, where I got my 200 hour Hatha Vinyasa Teacher Certification. Further more I have a 100 Hour BUDOKON Yoga & Mobility Instructor Certification which I completed this year in Montana, USA. I give group and private classes in german, english or spanish. The classes can be personalised for your special needs.

Yoga · Meditation · Fitness

Saydam İde - Mühlhausen, Germany£30

£30Vaganova Ballet Barre and Stretching Class for Ballet Dancers

Trusted teacher: Are you already a ballet dancer but you need more practice ? Do you want to be more elastic and stretchy? Do plies and tendus with a superior? Do you want someone to correct your tendu and jetes while taking care of your health and mindset? Do you want to hear the barre music better? I train with you the essentials of a ballet class by get to know you and understand your weaknesses to turn them to your strengths. Please text me with a short description of you, your life and what your intention is to learn or dance ballet. Hurry up! There are only 5 seats left for the next three months!

Ballet · Yoga

Rana - Turkey£11

£11Online Mat and Reformer Classes for Pilates Lovers and who wants to have a healthy spine !

Trusted teacher: As an online Pilates tutor, my mission is to guide you on a transformative fitness journey from the convenience of your own home. Through these virtual sessions, I aim to bring the numerous benefits of Pilates directly to you, helping you build strength, improve flexibility, and enhance your overall well-being. Whether you're a beginner looking to establish a strong foundation or an experienced practitioner seeking to deepen your practice, my classes are tailored to accommodate all levels. With clear instructions and personalized guidance, I'm committed to helping you achieve your fitness goals and experience the mind-body connection that Pilates offers, all within the comfort of your online space. Join me in embracing the power of Pilates and start your journey towards a healthier, more balanced you today.

Pilates

Megumi - Madrid, Spain£26

£26Flamenco classes in central Madrid or on the Internet from your home

Trusted teacher: Graduated in Flamenco Dance Pedagogy at the María de Ávila Conservatory of Dance in Madrid, I teach beginner classes to all ages. Group and individual classes, choose your language between Spanish, English, Italian, French or Japanese. Class structure: 1. Warm-up 2. Technique of arms, hands and feet 3. Learning choreography 4. Stretching

Flamenco dance · Dance

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Irene - Seville, Spain£62

£62Online Flamenco classes for all levels. Directly from Seville (Spain).

Trusted teacher: Hola! I'm Irene, a passionate professional flamenco dancer from the vibrant heart of Seville, Spain. Join me in embracing the art of Flamenco, no matter your level or location! Flamenco is an art form that empowers your body, spirit, and soul. As you delve into the rhythm, movement, and emotion, you'll find yourself embracing strength, balance, and coordination. But it's not just about physicality – flamenco is a gateway to enhance your self-confidence, self-esteem, self-expression and creativity. With flexible online learning designed for your lifestyle, my multilingual classes in English, Spanish, Italian, and Greek offer a unique experience. For over two decades, I've performed on stages across the globe – from grand theaters to intimate 'tablaos' – both solo and alongside renowned companies. Flamenco is a transformational art form that touched my life profoundly. Now, my mission it to make you part of the journey. To get started, explore my profile on Apprentus, choose your class, and secure your spot. Let's dance, connect, and discover the passion of Flamenco together! Ole y olé!

Flamenco dance · Dance

Younes - Rabat, Morocco£10

£10Sports Coaching courses with nutrition programs tailored to you personally.

Trusted teacher: Hi ; Thanks to my experiences as a doctor passionate about sport, I think I was able to acquire the necessary skills to achieve the different goals (weight loss, gain muscle, ensure a good diet, etc.). I present a simple and effective approach with support throughout the week in order to achieve and achieve the desired results as soon as possible. Thank you for your trust .

Sport coaching

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Sofia Miguelez - Spain£16

£16Back to Basics (Ballet Basics for those who want to continue learning)

Trusted teacher: Whether you've never taken a ballet class, or you've been dancing for years, it's always good to go back to the basics of this discipline; to clean, correct and improve the most important exercises of classical dance. In this class we will focus on combinations that integrate crucial steps; plies, battement tendus; jambes rum; among many others. And don't worry if you don't know any of these names! Little by little we will learn each of these, their meanings and how to execute them correctly! All you need is comfortable clothes and a desire to dance! I wait for you to enjoy the ballet together!

Dance · Ballet

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Armando - Spain£41

£41History of European football. The creation of the World Cup, the European Cup, club football and national teams.

Trusted teacher: A review of the history of the World Cup, the European Cup. The history of great teams like the Hungary of the "Magic Magyars" or the Brazil of the 70 among others. As well as big clubs like the Madrid of the 5 cups or the Milan of Sacchi.

World history · Soccer · Sport coaching

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Sofia - India£26

£26South Indian dance, Bharatanatyam. (All levels)

Trusted teacher: Indian dance is an amazing world full of beautiful details, intriguing codes and apparent technical complexity. We can enter it in a pleasant, relaxed but motivated way to explore the beauties and depths of this beautiful Art. The BHARATANATYAM is the most popular "classical" dance in India. It is characterized by its delicate geometry and neutral movements that allow channeling the natural movement of each performer. In broad strokes, what we will see: PRACTICE Initiation through the traditional apprenticeship system Postures, lines and mechanisms of movement Rhythm of the ground hit expressive resources THEORY Relevance and context of applied theory The gesture as a narrative element History and problems

Dance · Odissi dance · Belly dance

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David - Turin, Italy£94

£94Sat Nam Rasayan Healing Treatments and Kundalini Yoga

Trusted teacher: I'm a therapist, qualified in many disciplines of therapy, among which Sat Nam Rasayan Healing and Kundalini Yoga. They have helped me a lot during my journey and development, since they work on the "neutral Mind", and the natural availability of everyone to cocreate reality from that point of neutrality. From there, your mind is completely controlled and surrendered and I focus my complete attention to the Relationship happening in that said moment with the person in care. With me being a neutral element of the equation, all that happens and is captated through the senses of my system has to do with the person. So like this physical, emotional, mental contractions can be resolved with the sole Presence, when not even the presence on-site, as we mean it, is needed. the treatment is then supported by an advised tailored practice of kundalini yoga that we can also practice together. Treatments via distance have been a huge discovery for me, as they pass through in the most deconditioned way possible, which is the main requisite for the energy to flow: unconditional love. Waiting to help you David

Yoga · Alternative health · Health

Stefanos - Limassol, Cyprus£21

£21Fundamentals of basketball (dribbling, shooting,passing footwork, rebounding) Game situations (1v1 variations, Defense, Spacing)

Trusted teacher: I am professional basketball player for over a decade as well as a professional coach. My goal is to help everyone wants to improve their basketball skills and be the best version of themselves through a well rounded demonstration of drills and skills applicable to the game,from fundamental stuff till hard game situations and reads. Programs after discussion will be built in players needs at the time, taking into consideration your strengths and weaknesses into the game as well as you experience and level.

Basketball

Rangi - Heidelberg, Germany£39

£39Yoga and movement meditation - tools for daily life

Trusted teacher: Given my background in yoga, dance & meditation together with the training I have gained in India, my sessions offer tools which connects body mind and emotion. Yoga asanas, meditation techniques, breathing, movement with music are some parts of my sessions. My clients will walk out of each session with an in-depth knowledge of yoga & meditation tools which they can incorporate into their daily lives. Together we will aim to go beyond our familiar limits both in our movement and in life. The sessions can be customised as per the clients liking and needs.

Dance · Yoga · Meditation

Salsa - Châtel-Saint-Denis, Switzerland£68

£68Cuban Salsa Intensive Course, Salsa in Couples, Free style (Private or Group).

Trusted teacher: Hey there, My name is Danger Rodriguez and As a Cuban Salsa instructor, my classes focus on teaching the fundamentals of Cuban-style salsa, also known as Casino salsa. My classes are designed to cater to dancers of all skill levels, from beginners to advanced. My classes emphasize the importance of rhythm and timing in Cuban salsa. We will cover the basic steps, footwork, turns, partner work, body movement, and styling. Understanding and interpreting the music through movement is vital to becoming a skilled salsa dancer. I also strongly emphasize developing good technique, as this is crucial to executing more complex steps and turns safely and efficiently. Students will learn how to move smoothly and fluidly and how to lead and follow with confidence. Finally, I strive to create a fun and supportive learning environment in my classes. I want my students to feel comfortable and confident on the dance floor and enjoy learning and improving their skills.

Salsa dance

Ellen - Amsterdam, Netherlands£75

£75Private Yin Yoga, Breathing and Meditation. Relaxation in deep stretches.

Trusted teacher: Hi! I specialize in Yin Yoga and my goal is to bring you (back) in touch with yourself. By combining deep stretches with breathing exercises and meditation you can let go of stress and tension and you can come into deep relaxation with a clear mind. At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body. Many of my clients are ambitious, enterprising people who want to feel good about themselves and by integrating Yin Yoga into their day or week, release stress and tension, recharge and gain more energy. They can focus better, get to know themselves better and they are more productive. Do you need more relaxation, the release of physical and / or physical stress and do you want time for yourself? Or do you have burnout complaints? Feel free to send me a message. I would like to help you!

Health · Meditation · Yoga

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Habiba - Doha, Qatar£91

£91Pilates classes at home or online all levels and ages

Trusted teacher: I am a long time practicionner of yoga, fitness and Pilates. My extensive experience allows me to bring together many techniques in my teaching. I have worked with clients of all levels and ages including clients with Scoliosis, pre and postnatal clients as well as Osteoporosis. I teach a mix of clinical and contemporary pilates depending on each person . My vision is teach the body in front of me, we all have different types of bodies, different strengths and different learning style. And my job is to understand you and your body, what you need and how we can work together to make you stronger, healthier and more confident.

Fitness · Pilates

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