Sport coaching lessons in Łódź

Find your perfect private sport coaching tutor in Łódź.
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1 sport coaching teacher in Łódź

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1 sport coaching teacher in Łódź

£23Courses particularly in artistic gymnastics and flexibility

Trusted teacher: Gymnastics is a sport practiced for leisure. The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness. There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)

Gymnastics · Sport coaching · Sport personal trainer

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(4 reviews)

Alexis - Lausanne, Switzerland£72

£72Are you looking for a Personal Trainer in Lausanne and its surroundings?

Trusted teacher: ▪️We are approaching the end of the year, holiday periods, particular with the health situation we are going through. It is a period when we eat more, move less and decide to make resolutions for the year to come. ▪️ What if you attacked 2021 by resuming sport? - “The sports halls are closed and anyway I don't necessarily want to play sports with a mask. " - "I haven't done any sport for a long time but this is the opportunity to get started!" " - "I don't like to play sports if I don't have someone to encourage me and accompany me. " - "I don't have the time and / or the skills to prepare for and carry out my workout." " - "I would like to play sports but I do not know how to go about it. " ▪️ If you find yourself in one of these sentences I can help you start 2021 in the best possible way. ▪️ Sport is beneficial and even more so nowadays. I suggest you follow you through a personalized program. ▪️ I will offer sessions on the theme: Mobility / Flexibility, Weight loss, Cardio / Endurance, Strength / Muscle building. ▪️ After an assessment and a first session intended to establish a diagnosis, I will set up a training plan that is as individual as possible in relation to the objectives defined at the time of the first session. ▪️ The result is an essential point and seeing its progress is very important. For this, I offer you intermediate objectives that will motivate you continuously. Reviews will take place every 3 months to analyze the progress made and define new ones for the following 3 months. ▪️ I realize that asking for a personal trainer is an investment of time and money, which is why I do everything to make this collaboration fruitful. ▪️ My job is to help you achieve your physical goals. ▪️ Possibility of individual or small group sessions. What I propose: ☑️ 1 session per week for 3 months, i.e. 12 sessions +1 assessment + 1 discovery session + 1 assessment at the end of the 3 months ☑️ 2 sessions per week for 3 months, i.e. 24 sessions +1 assessment + 1 discovery session + 1 assessment at the end of 3 months + 2 sessions offered ☑️ 3 sessions per week for 3 months, i.e. 36 sessions + 1 assessment + 1 discovery session + 1 assessment at the end of the 3 months + 4 sessions offered

Sport coaching · Sport personal trainer · Fitness

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Miles - Hillerød, Denmark£35

£35Teacher/Tutor for English, Portuguese, and basic school work

Trusted teacher: I am looking for well educated and well raised students who need help in language studies, social integration, and basic school work. I am also willing to help spend time with and take care of the children, if you (the parents) have a busy schedule. Thank you for your time! I look very much forward to a conversation and to meeting you! All the best! Miles

Tutoring · Teaching · Sport coaching

Loreta Robles - Barcelona, Spain£16

£16ONLINE Personal Trainer, with specific training and diet for each one!

Trusted teacher: Physical Activity is super important for people's good quality of life. I am a Sports Science student with various certifications in sports training and injury prevention as well as a Master's in Physical Activity and Health. -I give functional classes with some yoga stretches, pilates exercises. Also for postural correction. -HIIT -Functional box -Hypertrophy and strengthening. -Injury prevention and sports re-adaptation. I also give nutrition or diet advice for specific goals.

Sport personal trainer · Sport coaching · Nutrition

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(1 review)

Merel - Leiden, Netherlands£35

£35Do-In Yoga - Japanese exercises for Strength, Relaxation & Insight

Trusted teacher: Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it. Do-in Yoga has its origin in Japan; we combine 'makko ho' stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation. You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.

Yoga · Fitness · Sport coaching

(1 review)

Marcos - Maastricht, Netherlands£26

£26Sports coach in Brussels. Your best quality personalized training (English, French and Spanish).

Trusted teacher: Do you want to lose weight, gain muscle mass or increase your strength? ... Do not hesitate to contact me! Physical activity and good nutrition are fundamental pillars of health. I guarantee you a personalized training program adapted to your objectives, as well as advice for having a balanced diet. I am committed to providing you with motivating training routines that will allow you to progress in the most effective way possible, in the short and long term. Categories: - Weightloss - Muscle hypertrophy - Bodybuilding - Strength - HIIT (High Intensity Interval Training) - Cardio -Healthy eating

Sport coaching · Fitness

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Marc - Pocking, Germany£22

£22Online sports course / training (from health sports to functional training to weight training)

Trusted teacher: I am a sports officer in the German Armed Forces, I trained athletics youth at TSV1860 Munich for 4 years and am a coordinator for company health management as well as a licensed trainer. That's why I offer a wide range. From simple • "Sport to get into a beach figure" about • functional training, • weight training, • Most performance-oriented training, right down to • Health sports. What we go through as a topic depends only on you.

Sport coaching · Sport personal trainer · Health

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(3 reviews)

Ivan - Onex, Switzerland£66

£66PERSONAL TRAINER IN PRIVATE: tailor-made for all objectives, wherever you want, whenever you want

Trusted teacher: Hello, need coaching sessions? Tailor-made training programs!! Bodybuilding, losing weight, getting in shape, increasing lean mass. I work privately, I have everything needed for a workout, at your home or in your garden / park, with my KFS system (kickboxing fitness system). Private coach, well-being at home. IN FIT💪

Sport personal trainer · Fitness · Sport coaching

(1 review)

Beatriz - Ixelles-Elsene, Belgium£46

£46Hypopressive abdominal class (Low Pressure Fitness)

Trusted teacher: Breath and postural training while practising the abdominal vacuum. The best core exercise, build your abdominal belt and improve your posture and sport. This is the best exercise to work out the pelvic floor, the core, close the abdominal diastase, and have a better and healthier posture. Back school class, great for women and men. Specific postpartum exercise: This class is perfect for you as of 6 weeks after giving birth until the rest of your life. Perfect if you prefer a calm sport to recover during postpartum or if you are an already recovered mum practising an other kind of sport that could damage your pelvic floor. By practising this class you will reduce all of these problems.

Sport coaching · Personal training · Physiotherapy

Coach Shirif - Egypt£480

£480Physical trainer

Sport coaching

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Jose - Jacinto Arauz, Argentina£16

£16Life Coach and Master of TaiChi, Qigong and Kung Fu

I am an organizational and sports ontological coach and a Kung Fu, TaiChi and Qigong teacher. I have more than 35 years of teaching experience, teaching classes in primary and secondary schools, therapeutic communities, addiction centers and in companies teaching “TaiChi in Company” programs. In Argentina, I have founded and directed a center specialized in activities aimed at improving the quality of life, promoting the practice of sports and alternative disciplines. I lead interdisciplinary teams, made up of teachers, instructors and students, applying a transformational style of listening, conversations and feedback, in order to work on trust with each of the people with whom I interact, fostering a space for change and growth.

Martial arts · Sport coaching · Health

Tony - Leuven, Belgium£40

£40Personal trainer, learn how to lose weight, what to eat for a healthy lifestyle, strength and conditioning classes, running sessions...

Unlock your full potential with a tailored sports training session designed just for you! Whether you're an athlete looking to enhance performance, a fitness enthusiast seeking to break plateaus, or simply wanting to improve overall health and wellness, this session is your pathway to success.

Sport personal trainer · Sport coaching · Sport nutrition

Olivia - Ireland£36

£36Fitness Class - For Individuals of All Ages and Abilities

I can help improve your physical literacy which will come with associated physical and mental health benefits. I am passionate about sport and physical activity and am adaptable in my approach to coaching the individual and their needs. Let's do this together!

Sport coaching

Ghassen - Tunisia£5

£5Bodybuilding and fitness tips or programs for Tunisian beguiners

Bodybuilding offers numerous benefits that extend beyond the obvious physical transformation. One of the most significant advantages is the improvement in overall health. Regular weightlifting increases muscle mass and strength, which enhances metabolism and supports fat loss. This leads to better weight management, reducing the risk of obesity-related conditions like diabetes and heart disease. Additionally, bodybuilding promotes bone density, lowering the risk of osteoporosis, especially as one ages. Mental health also greatly benefits from bodybuilding. Engaging in regular workouts releases endorphins, the body's natural mood lifters, which can help reduce symptoms of depression, anxiety, and stress. The discipline and commitment required in bodybuilding can also boost self-esteem and mental resilience, as individuals set and achieve personal goals, fostering a sense of accomplishment and confidence. Furthermore, bodybuilding improves posture and reduces the likelihood of injuries by strengthening muscles around joints and improving overall stability and flexibility. This is particularly beneficial for those who lead sedentary lifestyles or have jobs that involve long hours of sitting, as it counteracts the negative effects of prolonged inactivity. Socially, bodybuilding can be a gateway to forming new relationships and joining a community of like-minded individuals. Whether through gym memberships, online forums, or competitions, the bodybuilding community offers support, motivation, and camaraderie, which can enhance one's social life and provide a sense of belonging. Finally, bodybuilding encourages a healthy lifestyle beyond the gym. It often leads to better nutrition choices, as individuals become more conscious of what they consume to fuel their workouts and optimize recovery. This holistic approach to fitness and health can lead to long-term positive changes in diet, sleep, and overall well-being, making bodybuilding a comprehensive and rewarding pursuit.

Sport coaching · Body building

Amy Jo - Liverpool, United Kingdom£29

£29Dance Classes - Wide range of Dance Styles Available with Professional Dancer and Qualified Dance Teacher!

Dive into the diverse and dynamic world of dance! Choose your own style from: - Stretching - Technique - Conditioning - Ballet - Tap - Modern - Lyrical - Commercial - Street - Musical Theatre - Acro (not available online) And many more! About Miss Amy: - BA (Hons) Professional Arts Practice Degree from Italia Conti and the University of East London - Level 6 Trinity Diploma in Professional Dance from The Hammond - MIPATH - Acrobatic Arts Certified - ISTD DDE in progress - First Aid Trained - Enhanced DBS - Chaperone License - Professional Dancer experience - Passion for teaching and passing on her knowledge - Experience teaching all ages and abilities. What to expect: - Warm Up - Technical Training - Creative Exploration - Choreography - Cool Down Benefits: - Physical Fitness - Artistic Expression - Creativity

Dance · Sport coaching · Ballet

Bautista - Philippines£9

£9Learn how to be physically fit in Physical Education.

Physical education is the foundation of a Comprehensive School Physical Activity Program. It is an academic subject characterized by a planned that is based on the national standards for physical education. Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. Supporting schools to establish physical education daily can provide students with the ability and confidence to be physically active for a lifetime. In general, a physical education course focuses on physical fitness and the health benefits associated with physical fitness. The course will include topics like movements competence and concepts such as stretching, strategic gameplay for sports, health and wellness, and the impact of physical activity.

Physical education · Sport coaching · Fitness

Reem - Saudi Arabia£65

£65Design your own schedule for resistance exercises and aerobic exercises (cardio) according to your goal

An hour-long meeting in which you can: - The ability to read In-Body measurements - Determine the appropriate goal for your body (losing fat - building muscle) - Choose the appropriate resistance exercises for your goal - Knowing the appropriate weight for resistance exercises and what increases endurance - Knowing the concept of rest for muscle recovery - Design a suitable resistance exercise schedule for you - Understand how to calculate calories and apply them to sports goals in a simplified manner

Sport personal trainer · Sport coaching

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Valeria - Spain£26

£26Personalized Yoga classes from the comfort of your home (all levels)

Yoga has the particularity of allowing us, from the physical body, to also generate changes on a mental and spiritual level. My classes focus on your current needs and we put together your classes with a focus on the evolution of your practice based on your desires and objectives.

Yoga · Sport coaching · Meditation

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Grace - United States£25

£25Learn about the golf swing and how to become a better player.

This class will break down the mechanics of a golf swing , and I will provide tips and drills to make you a better player and understand the game more. Ive played golf for 20 years and have played at a high amateur level. I would love to express my love for the game and help others.

Golf · Sport coaching

Bruno Henrique Fafiaes - Lavra, Portugal£14

£14Personal Trainer with experience on online classes and in-person

Hello, my name is Bruno and I am a dedicated and passionate personal trainer with extensive experience in the fitness industry. With a solid educational background in sports management and hands-on experience as a football coach and physical trainer, I bring a wealth of knowledge and expertise to help you achieve your fitness goals.

Sport personal trainer · Sport coaching · Personal training

Abdulrahman - Saudi Arabia£13

£13Class Title

Class Description

Life coaching · Sport coaching

Katia - Greece£29

£29Personal Training/Yoga/Strength and Conditioning/Pilates

-Personal training and physical conditioning for athletes, seniors, children and the general population. -Small groups of 2-4 people. -Rehabilitation for injured people, post-operation. -Yoga classes for proprioception balance and flexibility. -Pilates

Sport personal trainer · Yoga · Sport coaching

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Satyendra - Leeds, United Kingdom£25

£25Fit for Life: Sports, Fitness, and Health Essentials

Fit for Life: Sports, Fitness, and Health Essentials Are you ready to take your fitness and sports performance to the next level? Join us in "Fit for Life," a comprehensive program designed to help you build strength, improve your fitness, and excel in your favorite sports. This class offers a blend of practical knowledge and hands-on training to help you achieve your health and fitness goals. What You’ll Learn: - Foundations of Fitness: Understand the core principles of physical fitness and how to apply them to everyday life. - Strength Training: Discover effective techniques to build and maintain strength tailored to your individual needs. - Sports Performance: Gain insights into how to enhance your skills and performance in various sports through targeted exercises and training methods. - Healthy Living: Learn about nutrition, recovery, and lifestyle choices that support a fit and healthy life. What to Expect: - Interactive Sessions: Participate in engaging and dynamic sessions that combine theoretical knowledge with practical exercises. - Personalized Guidance: Receive personalized feedback and tips to optimize your fitness routine and sports training. - Community Support: Join a supportive community of like-minded individuals committed to improving their health and fitness. Whether you're an athlete looking to enhance your performance or someone seeking to improve their overall fitness, "Fit for Life" offers the tools and knowledge you need to succeed. Sign up today and start your journey towards a healthier, stronger you!

Sport coaching · Sport personal trainer

David Personal - Dudelange, Luxembourg£40

£40Sports coaching, fitness, muscle strengthening, stretching

I am committed to challenging you to help you progress a little more every day. My experience in the world of sport for more than 15 years has led me to work in various fields and with different audiences. I offer my individualized sports coaching services in Luxembourg for: general fitness, weight loss, muscle strengthening, bodybuilding, postural work, running, bootcamp, group training, senior gym, pre and post pregnancy. I can help you: - Resume physical activity under the supervision of a professional, in order to avoid errors, injuries and...waste of time; - Achieve one or more objectives that you have set for yourself through specific and individualized work; - Have fun doing a group session: family, work colleagues, friends, etc.

Sport coaching

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Aleksandrina - Limassol, Cyprus£22

£22Basketball personal training and Strength and Conditioning

Preschool (4-6 years old): 🏀 Dribble, laugh, and score! Fun-filled basketball sessions tailored for our littlest ballers. Introducing basic skills through games and laughter! Children (7-12 years old): 🏀 Ignite their passion for basketball! Exciting drills and friendly competitions to build skills, confidence, and teamwork. Your child's journey to becoming a hoop star starts here! Teenagers (13–17 years old): 🏀 Elevate your game, embrace the challenge! Tailored training for teens focusing on advanced techniques, strategy, and fitness. Unleash your potential on the court and stand out as a true baller!

Basketball · Sport coaching · Personal training

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To ensure the quality of our Sport Coaching teachers, we ask our students from Łódź to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 10 reviews.

Sport coaching lessons in Łódź

Find your perfect private sport coaching tutor in Łódź.
Learn sport coaching with our teachers at home or in their studio.

Our students from Łódź evaluate their Sport Coaching teacher.

To ensure the quality of our Sport Coaching teachers, we ask our students from Łódź to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 10 reviews.

Private lessons of sport coaching in other countries

Sport coaching lessons in Łódź

Find your perfect private sport coaching tutor in Łódź.Learn sport coaching with our teachers at home or in their studio.

1 sport coaching teacher in Łódź

1 sport coaching teacher in Łódź

Our students from Łódź evaluate their Sport Coaching teacher.

To ensure the quality of our Sport Coaching teachers, we ask our students from Łódź to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 10 reviews.

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Private lessons of sport coaching in other countries

Find your perfect private sport coaching tutor in Łódź.
Learn sport coaching with our teachers at home or in their studio.

To ensure the quality of our Sport Coaching teachers, we ask our students from Łódź to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 10 reviews.