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Haṭhayoga Personalized Private Classes: Crafting Your Practice

I invite you to join me for private Hatha Yoga classes that honor the rich traditions of yoga while embracing your unique journey. With over a decade of personal practice and 5 years of teaching, I'm here to share what I have learned, all while respecting the essence of yoga's origins.

My goal as a private teacher is simple: to empower you to create your own personalized yoga practice. I'll provide you with the tools, guidance, and a nurturing environment. Together, we'll craft a practice that aligns with your individual needs, goals, and aspirations.

Let's embark on this journey with humility and openness. I believe that enlightenment isn't a destination; it's a shared path we walk together. I'm not here to flaunt my knowledge or claim superiority. Instead, I'm here to humbly pass on the teachings I've learned from my mentors, fostering an environment of mutual growth and learning.

If you are seeking a down-to-earth and authentic experience, let's connect.

Extra information

- Comfortable clothing
- Use your own mat or borrow one of mine

Location

At student's location: Around Zurich, Switzerland
Online via webcam

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General info

suitcase iconSkills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, Portuguese

About Me

Hi, I am Milena, an experience yoga teacher with over a decade of personal practice and 5 years of teaching, who just settled in Zurich and looking forward to create new bonds.

Grounded in a deep respect for tradition while remaining attuned to your individual needs and goals, aiming to provide you with the tools and guidance you need to structure your own personalized yoga practice.

I would like to connect on a meaningful level, going beyond superficial trends, and guiding you toward a more profound understanding of yoga while emphasizing a humble and open approach to teaching, rooted in the belief that we're all fellow travelers on the path of yoga and here to share what we've learned in a spirit of mutual growth.

Leveraging my psychology background, I celebrate your individuality by crafting a yoga practice that addresses not just the physical, but also the mental and emotional aspects of your well-being.

Education

Psychology B.S.
200h Premananda Yoga School’s teacher training accredited by Yoga Alliance
Vinyasa Specialization with 20y experienced teacher accredited by Yoga Alliance

Experience / Qualifications

Teacher at a prestigious studio in Lisbon.
Worked as a yoga teacher for reputable hotels.
Had +10 loyal private clients

Ask a question

Send a message explaining your needs and Milena will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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from £68.08Online via webcam
from £103.04At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2023
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
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3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00    Wednesday at 6:00    Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00    Wednesday at 7:00    Friday at 7:00    
8  Monday at 8:00    Wednesday at 8:00    Friday at 8:00    
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12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
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from £68.08Online via webcam
from £103.04At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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