Experimented French Yoga Teacher based in Stockholm

With the certification in teaching, I have been teaching for almost 5 years and my students come from different countries with different backgrounds and from all walks of life. I have taught kids and adults both online and offline. My teaching style is also customized according to the level and goal of the students. I find ways to be creative all the time so the books and video materials I use in my class are always fun! Learning Chinese is not just about enhancing your vocabulary or your skills, improving your accent, nor perfecting your grammar. Learning a certain language is about bridging gaps and breaking barriers. So in my class, you would expect that you are not only going to learn, but at the same time, you are going to have fun-filled moments during the quality time we are gonna spend together. Making friends is one of my best skills and I easily get along well with people. I believe we will learn something from each other. Couldn't wait to know you :) Just send me a request and I am ready to talk more with you at first!

Discover the joy of piano with a skilled and experienced teacher. I am Jareem, a 22-year-old pianist from Germany. I have a Bachelor's Degree in Piano and I am currently pursuing my Master's Degree in Stockholm, Sweden, at KMH. With years of teaching experience, including two years at a music school, I have developed effective strategies to inspire and motivate my students. I am excited to work together, tailoring each lesson to your needs and goals. Whether you're a beginner or looking to refine your skills, I provide a supportive and engaging learning environment. Let's embark on this musical journey together and explore the beautiful world of piano music :) (I speak also Swedish but I prefer teaching in english)

Contemporary, commercial and basic ballet dance styles combined or taken separately are an incredible opportunity for a student to gain body confidence, awareness and energy. Each student will be given the tools to increase stamina, creative movement and an understanding of how the body moves. There will be teaching in gaining core strength in the body to execute movements with grace and a fundamental part of each class is to have fun!!!!

Yoga sessions designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility. Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.

The basic music course teaches the student to play an instrument or to sing. It is ideal for those who want to approach music in a healthy environment with teachers who will support the practice with the necessary theoretical knowledge.I would incorporate a rich musical history into my lesson plans and make sure that students are exposed to many different eras of music, from classical to modern. This would include orchestral music, choral pieces, jazz, and modern popular music. It would also let students figure out which style or instrument fits them best, which will help them express themselves better as a performer.

A private Yoga class is tailor-made for your needs and preferences. Designed for full attention on yourself and you're practice. Lisa specializes in Private Yoga to guide you to your best version of yourself and to upgrade your health in a wholesome and holistic perspective. Yoga is not just on the mat, it's how we sleep, eat, live, and our relationships. Private classes can be booked per class or as a program of 5-10 sessions. Prior to the program, you will be offered a complimentary call where we will talk about the specific parts of your life that you want to work on and change. Private group classes for events or groups are also available upon request. If you are in Stockholm, the class will be held in my private studio at Selma City Spa but the classes can also be held online. Swedish: Personlig träning inom Yoga är perfekt för dig som är helt ny till Yoga eller för dig som vill utvecklas inom Yoga och Mindfulness. PT-Yoga kan även vara ett fantastiskt sätt för dig att släppa på fysisk eller psykisk stress eller fokusera på något speciellt som du vill utvecklas inom (tex. bättre sömn eller mindre stress). Boka en personlig Yoga klass för 1 eller 2 personer tillsammans med Yogaläraren Lisa som själv har utövat Yoga i över 9 år. Lisa guidar dig genom en avslappnande Hatha Yoga eller Kundalini Yoga, designad och skräddarsydd för dig

This class is for anyone interested in yoga, embodiment, meditation or breath work. Learn Yoga with personal alignment at your own pace, and get guidance infused with warmth, joy, and compassion. I specialize in the embodied practices of Yin Yoga, Hatha, and Vinyasa, as well as meditation and breath work.The healing and therapeutic effects of yoga changed my life completely, and I want to inspire you to find out what it can bring to yours. Some of the things we can work on together: * Learn the basics of yoga and asanas (positions). * Need a personalized routine or ritual to follow? We can create one together. * Explore embodiment and how to deepen your practice with embodied movement. * Learn about alignment and how to find what supports you in your practice. * Want a very active practice? Try a personalized combination of HIIT and yoga that makes you sweat! * Explore how to combine movement and meditation in yin practices. * Interested in chakras? Learn about chakras and how to work on them. * Learn about breath and different pranayama techniques. * Feel amazing every day with the master sequence of pranayama. * Learn different meditation techniques and find what works best for you. If you want to have classes IRL or via a web camera, alone or in a small group of friends, just let me know! Classes are held in Swedish or English.

Are you looking to start or deepen your Yoga practice with the guidance of a skilled Yoga Teacher? I tailor my private classes to suit your own needs, so that you can feel safe and challenged at the same time, whether you are a beginner that aspires to learn how to move their body in a mindful way or an advanced practitioner looking to take their skills to the next level. I am a certified Yoga Teacher (RYT 500) with over 675 hours of education, specialized in backbends, hip openers and inversions. My purpose here is to share with you what I have learnt so that eventually you can become your own best teacher.

Contact me and we can arrange a class according to your needs. Whether you want to stretch, strengthen your body or calm your mind, yoga is a great way. I am teaching Hatha, Vinyasa, and Yin Yoga Classes in Stockholm. I give my lessons in English, French or in Turkish. I practice Yoga since 2017 and teaching yoga since 2020. I have two 200-hour yoga teacher training certificates.

Bonjour ! I’m David, a French native living in Poland, and I’ve been teaching French online since 2017. Over the years, I’ve helped many students gain confidence and speak more naturally—without stress, without boring exercises, just real conversations and solid progress. 🎯 Lessons tailored to you – Whether you’re a complete beginner or looking to refine your fluency, we focus on what truly matters to you. 💬 Interactive & engaging – From mastering tricky grammar points to discussing French culture, films, or current events. 🌍 100% online & flexible – Join from anywhere, whenever it suits you, via Zoom or Skype. I keep things fun, practical, and effective, so you’ll see real progress while actually enjoying the process. 📩 Drop me a message and let’s start this journey together! À bientôt ! 😊

Dear students, My name is Giacomo and I hold two Master of Arts in Music Performance, one in Rome and one from the "Zurcher Hochschule der Kunste" in Zurich. During my class lessons you'll learn the wonderful art of playing the violin, an incredible instrument! I have many years of experience with teaching, I do private lessons and I have worked as a teacher for "Tiziano Rossetti International Music Academy in Lugano" for several years. As a teacher my goal is to bring out the best version of my students, using their individual strenghts, which are different for each of them. It's a pleasure for me to teach to anybody who wants even just to discover the art of playing the violin. As a pedagogue, after one month experience in a meditation retreat in Thailand, my approach involves not only focusing on the technical development of the instrument but also paying close attention to the physical and mental well-being of my students. I incorporate meditation and yoga as key elements to ensure a pleasant and optimal experience with the instrument and with oneself.

Unlock the power of the English language with our engaging and dynamic tutoring sessions! Whether you're a beginner or looking to refine your language skills, our personalized approach will help you improve your English speaking, listening, writing, and reading abilities. With interactive lessons, real-world examples, and tailored exercises, you'll gain the confidence and fluency to use English in any setting. Join me to elevate your language skills and open new doors for personal and professional growth!

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Hello there I'm Nazlı from Turkiye and I have been giving Turkish, Arabic and English lessons for every age group of students since more than 6 years. I'm available for groups and one to one lessons. In this lesson I particularly aim to focus on guiding my students to improve their language skills in a very natural, enjoyable and interactive way and teaching them some self studying skills.