Egyptian Bellydance classes beginners non Arabic speakers

Are you interested in learning the fundamentals of contemporary dance while also gaining a deeper insight into your own personal movement style, working on the mobility and flexibility of the body and learning to express yourself in your own unique way? I offer classes in three different areas: (there is of course the possibility of tailoring the lesson combining elements of all three classes, depending on the needs and wishes of the student) 1. Contemporary dance Lesson description: We will learn the basic skills of contemporary dance (release technique) and floorwork, improve mobility and learn choreographic sequences and soft acrobatics. The classes are structured around a dynamic warm-up and strengthening, mobilization of the muscles and activation of the core, the spine and the limbs. Engaging in floorwork exercises, the focus is on gaining control of our weight, on moving with flow and continuity without excessive muscular force and on saving energy and avoiding injuries. We will learn basic skills and soft acrobatics (shoulder rolls, spiral rolls, floor spins, knee slides, handstands). During the end of the lesson, we create a choreography sequence and cool- down with relaxation and stretching exercises. Benefits: body awareness, reduced stress, improved balance & coordination, flexibility, core strength, self - expression, boost of energy & confidence 2. Dance condition (workout/barre/fitness) Lesson Description: The purpose of the course is to teach essential tools in order for students to enhance flexibility and strength, body awareness and coordination. The lesson starts with a warm-up of guided improvisation to music. We continue with short barre exercises. We make use of conditioning, strengthening and coordination, barre workout and balance exercises. The lesson aims to improve the body's range of motion, flexibility, stability, and overall functional movement. Through guided exercises the students learn how to enhance their physical fitness and prevent injuries. Every lesson ends with a cool-down. Benefits: enhanced creativity and spontaneity, confidence and relaxation, reduced stress, body awareness 3. Movement & improvisation Lesson description: The purpose of the lesson is for students to explore their personal movement and their compositional skills, to feel comfortable with spontaneous movement and enhance body awareness and creativity through movement. We will start with a warm-up of guided improvisation and some short warm-up exercises to prepare for the lesson. We will make use of improvisational techniques to train our awareness and responsiveness, to learn how to incorporate flow and effortlessness to our movement in order to prevent injuries and we will use music and sound as tools to expand our movement vocabulary and free our body of stress, forms and stiffness. The lesson is also suitable for actors/ performers or dancers of all levels and styles who wish to expand their movement language and return to basics in order to explore anew their bodies' possibilities from different perspectives. Each lesson lasts one hour. All lessons are suitable for all levels (beginner - intermediate - advanced). All lessons are tailored to the needs and wishes of students.

A flexible dance class which involves laying a foundation to Indian classical dance form Bharatanatyam. The dance form is energetic with different postures that can improve fitness and stamina. The class can be further diversified to different Indian dance forms based on the interest of the students.

Prepare a dance opening that suits you and enjoy this beautiful moment to the fullest! Together we will prepare the opening dance class that will mark the beginning of your wedding celebration! This class is designed to offer you an unforgettable experience and prepare you for that first dance step that will make your evening shine. Learn elegant and fluid movements, adapted to your chosen song, to create the opening dance of your dreams. Whether you are a beginner or an experienced dancer, my goal is to ensure you feel confident and at ease on the dance floor!

If you’re preparing your ISTD ballet or modern exams, this is the right class for you if you’re looking to: - have some extra practice - improve your knowledge of the syllabus - gain tailored insight and suggestions on how to improve your performance and technique - keep practicing during school holidays

I am a highly passionate and motivating teacher who wants only the best for her students. As I am still a working and performing professional I am able to demonstrate all exercises fully so that I am clear for my students. I am extremely organised and ensure that my classes have a good steady progression throughout the terms to allow my students to grow and develop. Classes are tailored to the student and are individually planned!

Classes, choreography and staging! in person or virtually Going home and want to do something special? let's do it together, be it a dance, a performance or whatever you want, sun, with your partner, family, bridesmaids or whoever you want. Schedules: Monday to Friday 7am to 7pm Saturdays 9am-5pm. All values are per person. All ages and levels, don't wait any longer! You can see more of my experience at

Our dance fitness classes are perfect for anyone looking to have fun while exercising, especially for mums looking to get back into the active lifestyle, or simply for those who want to learn how to move more easily. Combining energising rhythms and dynamic movements, these classes offer a great way to burn calories, tone the body and boost energy. Designed for all levels, our sessions are inclusive, allowing you to progress at your own pace in the pursuit of a healthy lifestyle. Get back into action with fun, music and plenty of motivation!

Dear dancers, welcome! Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile. Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO. Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research in a doctoral contract. My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris. I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings. If you would like additional information about my work you can visit my website: I remain at your disposal for any information. See you soon, Tiffany

Welcome to My Dance Classes – Where Learning Meets Fun! With over 16 years of experience as a dance choreographer, I specialize in a variety of dance styles, with a focus on Bollywood, drawing from my Indian heritage. My classes are designed for everyone to enjoy, combining movement, self-expression, and joy. I’ve had the privilege of choreographing many Bollywood flash mobs across Germany, and I also offer online classes, making it easy for you to join from anywhere. Whether you’re looking for event choreography or dance lessons, I’m available to work across Europe. **Services Offered:** - Bollywood dance classes - Bollyhop - Lirycal contemporary. - Choreography for events (weddings, corporate events, etc.) - Online dance lessons - zumba classes too. Dance is not just about moving your body, it’s about connecting with your inner self and expressing it with joy! Contact me today and let’s create something beautiful together!

Classes range in levels and style, from commercial, to contemporary, yoga and fitness. I also offer ballet, contemporary, and jazz dance techniques classes. All classes are no pressure, to celebrate moving and the joy of dance bringing us together. Sessions are available for group or one-to-one dance classes.

In my career as a ballet dancer I have danced soloist and principal roles in top-level European companies. Today I love to share my skill and expertise with talented, motivated and open minded dancers of all ages and backgrounds. The level I seek in a student is at least Intermediate. I am open to teaching in French, English, Spanish, German and Italian. Classes with me are intense, interactive and always targeted towards areas of improvement to be established beforehand. I teach both online and in person.

Are you looking to learn a new skill from the comfort of your own home? Or even work on existing skills in dance. These classes teach the basics of contemporary and lyrical dance. This style of dance is expressive and emotional- a great way to relieve tension or stress from daily life! You can choose your own music and what you would like to work on- whether that is technique, flexibility or learning some basic choreography. I aim to lead an engaging, fun class that you look forward to! I have been dancing for 10 years and have taken part in dance exams, shows and teaching classes.

This unique course combines a passion for dance with the physical and mental benefits of Pilates and Yoga. It is designed for those who wish to improve their dance technique while strengthening and balancing their body and mind. What will you learn? Dance: Improve your technique, expression and creativity in different dance styles. You will learn to move with grace and fluidity, working on coordination, musicality and artistic expression. Pilates: Strengthen your core, improve your posture and increase your flexibility. Pilates complements dance by focusing on alignment and muscle control, helping you prevent injuries and improve your performance. Yoga: Connect with your body and mind through the practice of yoga. Yoga sessions will help you develop greater flexibility, balance and body awareness, essential for any dancer. Who is this course for? This course is aimed at people of all levels who are looking for a complete experience in movement. Whether you are an experienced dancer who wants to perfect their technique or someone who wants to explore dance while cultivating strength and serenity, this course offers you tools to achieve your goals. Course benefits: You will improve your dance technique with specific Pilates and Yoga exercises. You will increase your strength, flexibility and balance, essential for dance performance. You will learn to connect body and mind, which will allow you to move with greater fluidity and awareness. You will reduce stress and improve your overall well-being through integrated Yoga practices.

Hi, I am Jae Eun from South Korea and living in Amsterdam as a freelancer. I was educated at the SUNWHA Arts School and the Ewha Womans University. I was with Ballet Blanc, New Ballet, Ss Ballet, Youn DuckKyung Dance company in Korea and worked with Hobe Lasai, Carman Rozestraten, Peter Leung and Chamber X Chamber in the Netherlands. Now I am working as a dancer and ballet teacher based in the Netherlands and dancing with the international classical ballet of Ukraine. I have had so many Ballet classes in Korea and built up my career with students of different ages. Especially I focus on how much you love your dancing and the diversity of movement of each person with ballet technique. I would like to share my skills and invite my ballet class:) 1) Basic Ballet for Korean speakers! If you are a Korean speaker and looking for a ballet class for beginners, welcome to join and let’s dance together. Learn about basic movements, terminology, structure and ballet exercises. No experience is required! *if you are English speaker and you want to take this class, please contact me:) 2) Intermediate ballet class for everyone!(ENG) Who want to improve themselves after the beginner! Let’s enjoy our ballet movements and develop our technique. More focus on turn, jump and diversity of arm movements. 3) Advanced Ballet (ENG) Dance class for advanced-level If you want to take a class in person, please let me know:)

This workshop is focused on providing functional tools in contemporary dance. Aimed at all levels, beginner, intermediate and advanced. The workshops can be focused on the needs of the practitioner or cover the generalities provided by the teacher: technique, choreography, creation, improvisation and/or body awareness.