RUSSIAN BALLET from professional ballerina: on the floor, barre and classical variations

The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes! Commitment and dedication will be our allies 🤗 There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline. Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

In my career as a ballet dancer I have danced soloist and principal roles in top-level European companies. Today I love to share my skill and expertise with talented, motivated and open minded dancers of all ages and backgrounds. The level I seek in a student is at least Intermediate. I am open to teaching in French, English, Spanish, German and Italian. Classes with me are intense, interactive and always targeted towards areas of improvement to be established beforehand. I teach both online and in person at my home ballet studio in Woluwe-Saint-Lamberts.

I offer a dynamic workout that blends flow and choreographed exercises inspired by dance and Pilates. Each class provides the perfect balance of toning, lengthening, and strengthening. This unique training method helps develop long, lean muscles, balance, and body awareness, enhancing both your daily movements and overall well-being. At the same time, it shapes and defines your body while boosting your confidence and self-awareness.

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics

Dear dancers, welcome! Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile. Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO. Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research in a doctoral contract. My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris. I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings. If you would like additional information about my work you can visit my website: I remain at your disposal for any information. See you soon, Tiffany

I am passionate about working with students on developing both their artistry and technique. In this class students can enhance their existing training through personalised lessons, with a special focus on musicality, dynamics and performance in partnership with technique. I draw on my knowledge as a professional dancer to train dancers whether their goal is to work towards a career in the industry, or invest more in their passion for dance. Lessons take the form of a traditional ballet class, starting at the barre and moving to the centre (adapting to space), and include discussions to help dancers to refine their thought processes and approach. I am still a freelance performing dancer and therefore my availability is changeable.

Do you practice figure skating and want to improve your artistic expression? These lessons are for you. In my classes, you will gain valuable knowledge and practice. I am a ballet dancer and experienced teacher. My lessons focus on posture, arm work, coordination, and musicality. I will teach you how technique and aesthetics interact and explain the specifics of the Russian choreography system in sports. You will learn: 1. Posture: Perfect your alignment and body position. 2. Arm Work: Improve the elegance and precision of your arm movements. 3. Coordination: Enhance your overall movement coordination. 4. Musicality: Develop a deep connection to the music. 5. Technique and Aesthetics: Understand how these elements work together. I have worked with athletes who became medalists at world and European championships. These lessons are recommended for children aged 11 and up with at least three years of practice. If you have any questions, feel free to contact me. My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible! Very soon you will see the summer offer. Believe me, it will be wonderful! Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.

I am a Soloist with the National Ballet of North Macedonia. I have a degree in ballet and I have performed hundreds of performances in roles from Corps de Ballet- Principal. In my class you will learn not only ballet steps but also the tips and tricks professionals use to look our best. I can cater to all levels of experience whether you’re a professional in the making, a new dancer or someone just looking to enjoy dancing!

The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

If you’re preparing your ISTD ballet or modern exams, this is the right class for you if you’re looking to: - have some extra practice - improve your knowledge of the syllabus - gain tailored insight and suggestions on how to improve your performance and technique - keep practicing during school holidays

I am a professional performer with training in Chechetti as well as Imperial Ballet(ISTD). I have been teaching for over 10 years, with over 5 years of professional experience in Performing Arts Industry. Ballet can be used as a great tool to understand the basic elements of dance, while creating a strong foundation for all other styles of dance. As challenging as it may be on the body, ballet can one of the most rewarding art forms of dance. I can offer Syllabus classes(Examinable), as well as open classes, with a more flexible structure. Classes are all on a private Lesson basis(one on one) Looking forward to hearing from you.

Classical dance / Pointe / Stretching / Muscle strengthening. Developing the leg, arching the back, using the en dehors, all this is part of classical dance but how to apply the movements? I help children and adults to progress in their activity. Whether it is professionally or for pure pleasure, I accompany you to discover your strong points and improve your muscular weakness. With gentleness and patience, we always manage to achieve progress!

I offer salsa classes aimed at beginner and intermediate level dancers, focused on building a solid foundation and exploring advanced styles for those who wish to deepen their technique. Course content: • Salsa Fundamentals: You will learn the basic steps and essential rhythm to move confidently on the dance floor. • Style and Expression (Styling): We will develop your personal style, incorporating arm, hand and body expression movements to enrich your dance. • Introduction to Rumba: We will explore the basic elements of Cuban rumba, integrating its flavor and energy into your salsa style. Classes are designed to fit your goals, whether you're looking to learn the fundamentals or perfect more complex choreography. Through practical and dynamic sessions, I'll guide you through every step so you enjoy the learning process and feel comfortable in every movement. Join us and discover the passion and joy of dancing salsa!

I am a a graduate of the School of American Ballet and I performed professionally with Pacific Northwest Ballet. I have been teaching ballet for ten years. As a teacher, I will meet you where you are, whether this is your first ballet class or you are auditioning for professional companies. I will help you improve your ballet technique without effecting the love you have for the artform.

Flexibility and strength lessons are important for children and adults practicing any dance direction on the any level. I provide individual/group online contemporary, ballet and stretching classes. So you could train and develop your skills in the any place convenient for you. I'm Veronika and I'm having 8 years of practicing contemporary dance and ballet on the professional level and 4 years of experience in the face-to-face and online teaching. My main principle of learning is to achieve results without harming the health of students.