Classical Ballet, Arm Technique, coordination and posture exercises. Strengthening the body

The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes! Commitment and dedication will be our allies 🤗 There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline. Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

Classical dance is a wonderful hobby that combines health, sport, art and spirit! A wonderful tool for learning to move beautifully, achieving excellent physical fitness, developing artistic qualities and enriching the mind. Ballet is fundamentally a means of physical development, adopting correct posture and providing an excellent full-body workout. In addition, classical dance classes offer the opportunity to cultivate discipline, a sense of beauty, excellent taste, as well as grace, flexibility, and a sense of rhythm. Classical dance is an essential foundation for all other styles of dance.

I offer a dynamic workout that blends flow and choreographed exercises inspired by dance and Pilates. Each class provides the perfect balance of toning, lengthening, and strengthening. This unique training method helps develop long, lean muscles, balance, and body awareness, enhancing both your daily movements and overall well-being. At the same time, it shapes and defines your body while boosting your confidence and self-awareness.

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics

Dear dancers, welcome! Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile. Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO. Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research in a doctoral contract. My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris. I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings. If you would like additional information about my work you can visit my website: I remain at your disposal for any information. See you soon, Tiffany

The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Are you preparing for an audition or a competition? This workshop is for you. In these lessons, I will share my extensive teaching and performance experience. As a frequent jury member, I can tell you that we look beyond physical abilities; we see how you think and the knowledge your teachers have imparted. Expressiveness, coordination, and musicality are skills that can be learned, not just innate talents. My students consistently become competition laureates. You will learn: 1. Expressiveness: Maximizing your expressive potential, especially in adagio. 2. Coordination: Enhancing your movement coordination. 3. Musicality: Developing a deep connection to the music. This workshop includes personalized recommendations for your unique style. The Master Class Consists of 5 Lessons: 1. Assessment: Evaluate your current level. 2. Expressiveness:Techniques to enhance your expressiveness. 3. Coordination: Methods to improve your coordination. 4. Musicality: Strategies to deepen your musicality. 5. Application: Practical tips for applying these skills in variations. These classes are recommended for those with at least three years of experience. If you have any questions, feel free to write. My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible! Very soon you will see the summer offer. Believe me, it will be wonderful! Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.

I am a Soloist with the National Ballet of North Macedonia. I have a degree in ballet and I have performed hundreds of performances in roles from Corps de Ballet- Principal. In my class you will learn not only ballet steps but also the tips and tricks professionals use to look our best. I can cater to all levels of experience whether you’re a professional in the making, a new dancer or someone just looking to enjoy dancing!

I am a professional performer with training in Chechetti as well as Imperial Ballet(ISTD). I have been teaching for over 10 years, with over 5 years of professional experience in Performing Arts Industry. Ballet can be used as a great tool to understand the basic elements of dance, while creating a strong foundation for all other styles of dance. As challenging as it may be on the body, ballet can one of the most rewarding art forms of dance. I can offer Syllabus classes(Examinable), as well as open classes, with a more flexible structure. Classes are all on a private Lesson basis(one on one) Looking forward to hearing from you.

If you’re preparing your ISTD ballet or modern exams, this is the right class for you if you’re looking to: - have some extra practice - improve your knowledge of the syllabus - gain tailored insight and suggestions on how to improve your performance and technique - keep practicing during school holidays

I am passionate about working with students on developing both their artistry and technique. In this class students can enhance their existing training through personalised lessons, with a special focus on musicality, dynamics and performance in partnership with technique. I draw on my knowledge as a professional dancer to train dancers whether their goal is to work towards a career in the industry, or invest more in their passion for dance. Lessons take the form of a traditional ballet class, starting at the barre and moving to the centre (adapting to space), and include discussions to help dancers to refine their thought processes and approach. I am still a freelance performing dancer and therefore my availability is changeable.

I am a a graduate of the School of American Ballet and I performed professionally with Pacific Northwest Ballet. I have been teaching ballet for ten years. As a teacher, I will meet you where you are, whether this is your first ballet class or you are auditioning for professional companies. I will help you improve your ballet technique without effecting the love you have for the artform.

Ballet is a wonderful performing art and exercise for strengthening flexibility, improving posture, and expression. This class is for all ages and levels. You can learn the basics, maintain your skills, or for more serious learners, prepare for a performance or application to a prestigious ballet school abroad.

Are you already a ballet dancer but you need more practice ? Do you want to be more elastic and stretchy? Do plies and tendus with a superior? Do you want someone to correct your tendu and jetes while taking care of your health and mindset? Do you want to hear the barre music better? I train with you the essentials of a ballet class by get to know you and understand your weaknesses to turn them to your strengths. Please text me with a short description of you, your life and what your intention is to learn or dance ballet. Hurry up! There are only 5 seats left for the next three months!

Private ballet class at your home for beginners or advanced. I’m teaching in English or Russian. In case you want to work on a specific area, learn from the start of just have a good workout, feel free to take my class. I’m trained as professional ballet dancer and studied ballet in Bellarussian Ballet Colledge and at the university got master degree in dance teaching. Danced in Bolshoi theater of Belarus and Estonian National Theater. Also teaching ballet for 5 years and making contemporary choreography. I’m very happy to share my knowledge and the love for dance.