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from51.30GBP/ h
Sports coach: Weight loss, mass gain or athletic strength.
Translated by Google. Click to view original.
As an experienced personal trainer, I am committed to delivering the highest quality classes to help you achieve your fitness goals. Here's how a session with me goes:Initial Assessment: Before we begin, we perform a thorough assessment of your physical condition, training history and personal goals. This allows me to understand your specific needs and create a training program tailored to you.
Personalized planning: I design a personalized training plan based on your goals, whether it is weight loss, muscle building, endurance or any other specific goal. This plan will include varied and progressive exercises to help you progress effectively.
Training session: During each session, we start with an appropriate warm-up to prepare your body for the effort. Then I guide you through a series of specific exercises using proper techniques to maximize results. I'm here to motivate you, correct your posture and encourage you to give your best.
Follow-up and adjustments: After each session, we evaluate your performance and your progress. This allows me to follow your development and make any necessary adjustments to your training program to ensure optimal results.
Nutrition advice: In addition to training, I can provide you with nutrition advice to support your goals. A balanced diet is essential to maximize results and promote proper recovery.
Motivation and support: As a coach, I am here to support you throughout your journey. I encourage you to stay motivated, overcome obstacles and persevere to achieve your goals.
Whether you are a beginner or an experienced athlete, I am here to guide you and help you progress. Contact me today to start your journey to a healthier, more active life. Together we will reach new heights of fitness.
Location
At teacher's location: Centre Stay Strong Schaerbeek, Chaussée de Louvain, Schaerbeek, Belgique
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General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | French, Spanish, English, Arabic |
About Me
Translated by Google. Click to view original.
I am a seasoned sports coach with five years of experience in the field. As a professional athlete in street lifting, a discipline merging powerlifting and calisthenics, I am driven by a real passion for the sport.In my workouts, I have taken an approach that skillfully combines strength training and calisthenics to simultaneously develop strength, endurance and body aesthetics. I strongly believe in the importance of cultivating these three aspects to achieve remarkable results.
Join me in this quest for personal achievement where we will work in tandem to achieve your sporting goals. With my skills and expertise, I will guide you through your journey, providing personalized coaching tailored to your unique needs.
Don't let your dreams of peak fitness fade away. Contact me today and together we'll build the body and performance you crave.
Ask a question
Send a message explaining your needs and Ayman will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £51.30At teacher's location
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since June 2023
- Phone number verified
- Google connected
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from £51.30At teacher's location
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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