Mindfulness and Eco-Psychology: Peace of Mind, Reconnection and Well-being

many people face problems while studying scientific subjects , so if you one of them and you need a small or big help , I am here to help you to face any obstacle you may have in the matter. I am a medical student at the medecine school of tunis. science has always been a passion of mine. so I intend to make a personalised plan to each student according to his difficulties and help him overcome them step by step .

That's the unique class that delves into the harmonious intersection of voice expression and physiological awareness. Explore the art of listening to other, connecting mind and body. Discover how techniques can enhance self-awareness and promote well-being. Uncover the intricate relationship between voice, emotions, and physiological responses in this enriching class. You do not have to have a lot of equipment to join this course. The virtual classrooms offer a fantastic and enriching learning space where we delve deeply into the healing power of sound therapy. My people achieve notable outcomes across various conditions, such as alleviating pain, reducing stress, anxiety, and depression, while also fostering a sense of tranquility. P.S. I'm not a certified therapist or vocal coach, I'm your tutor with own experience.

Descubre el equilibrio en tu práctica de yoga 🧘‍♀️✨ Te invito a un espacio donde el cuerpo, la mente y la respiración se conectan en armonía. Mis clases de yoga estilo Hatha, Vinyasa, Yin y Kundalini están diseñadas para todos los niveles, desde principiantes hasta practicantes avanzados, adaptando cada sesión a tus necesidades. 🌿 ¿Qué encontrarás en mis clases? ✔ Movimientos fluidos que fortalecen y flexibilizan tu cuerpo. ✔ Técnicas de respiración (pranayama) para calmar la mente. ✔ Momentos de meditación y conexión contigo mismo/a. ✔ Un ambiente acogedor donde podrás relajarte y renovarte. 📍 ¿Dónde? Online 🕰 Cuándo? Días y horarios a combinar 📩 Reserva tu lugar o consulta más información en WhatsApp +34631278805 Regálate un momento para ti. Ven a vivir la experiencia del yoga y descubre cómo transformar tu bienestar día a día. 🌸✨ ¡Nos vemos en el mat! 🧘‍♂️💛 Alma

By PROFESSOR & PROFESSIONAL COACH Hello, First and foremost, I would like to wish you a warm welcome back to school and a peaceful year ahead as you work towards your goals. I am aware that the economic situation can sometimes be challenging, which is why I offer my services to accompany your child throughout their academic journey with ease and serenity. Throughout my career as a Graduate Teacher and Graduate Professional Coach, I have worked in various contexts. Until last year, I taught in front of whole classes as well as in private lessons. Since this year, I have been providing face-to-face private lessons at home and also via video conferencing, a mode of teaching that I have practiced with university students for the past ten years. My teaching environment has undergone significant changes, especially with the emergence of the Covid pandemic. This shift has led our secondary school students to adapt to the new mode of learning and communication, namely video conferencing. Despite the success of this transition, it is important to acknowledge that our younger students still require attention and a psycho-emotional connection in order to develop their autonomy peacefully. Over the past two decades, I have implemented proven methodological approaches, some of which are borrowed from theater techniques, such as the Davis method (mind mappings/colors), and my specialty, professional coaching, which aims to enhance your child's motivation. My main goal is to foster agility in your child across all subjects, not only for the present but also for their future when I will no longer be by their side. Ultimately, my objective goes beyond simply focusing on gaining points in a subject. I firmly believe in this approach due to my experience as a Mental Coach working with young athletes between Nice and Cannes, as well as throughout Europe via video conferencing, as part of their preparation for the French Tennis Championships. It has reinforced my conviction that working on a subject should be a nurtured objective that encompasses personal growth and development. As a Professor in General Education, specializing mainly in scientific subjects, I suggest supporting your child in gaining agility in constructing their academic path during this unique period that is filled with both opportunities and challenges. Looking forward to meeting you soon, Corinne. Teacher and Professional Coach Courses offered: - Mathematics / Sciences / Biology - French / French as a Foreign Language - History geography 💼 1000 Trained professionals 🎓🏆 1000 Students and High-Level Athletes in 11 Universities, Sports Clubs, and Schools 🎧 5000 Hours of collective training carried out in person and through E-Learning 🎤 1000 Face-to-Face and E-Learning Conference Hours 👫 6000 Individual Training Hours | Personalized support.

Working with a private yoga teacher is an invaluable experience and can be a great way to deepen your practice, receive individual attention, and progress towards your goals in a safe and supported environment. It’s important to remember that the journey of yoga is personal and it takes time to build strength, flexibility and awareness. Working in a private setting allows you to explore the depths of your practice in an intimate setting with personalised attention and guidance. Through private yoga classes, you experience real transformation in your practice as well as develop a stronger connection between mind, body soul. So if you are looking for an intimate setting with personalised attention that allows you to uncover a much deeper understanding of your practice then booking a private yoga class could be just what you need!

Hello! My name is Giovanni Alberto, I started playing the piano at the age of six, inspired by my grandfather’s love for music. After earning my degree in classical Piano from the Conservatory, I pursued a master’s in sound design and composition, blending tradition with innovation. My artistic approach merges the discipline of classical music with modern experimentation, opening new creative pathways. What I Offer - Piano lessons – Classical and modern, for all ages and levels - Composition and music production – From music theory to electronic creation - Personalized teaching approach – Tailored lessons based on each student’s needs - Music and movement – Exploring music through the body and dance 📌 Why Choose Me? I’ve been teaching for years, working with students of all ages (children, teenagers, adults, and parents) I use an empathetic and engaging approach – I believe in music education that goes beyond technique, focusing on emotions, self-expression, and creativity with an innovative vision combining tradition and experimentation I'm flexible and available online – Learn from anywhere in the world with my personalized guidance . While my foundation is in classical piano, I am deeply passionate about experimentation, blending traditional and electronic elements, from synths to drum machines and orchestration. My repertoire extends beyond classical composers into contemporary and electronic music. My artistic journey is expanding into dance, meditation, and movement. Through my studies and engagement in Biodanza® and DanzaSensibile®, I guide people of all ages in using movement as a means of expression and artistic improvement and discovery, always driven by music. ⨀ I see music as a bridge between people, a universal language that allows us to express ourselves and build meaningful connections. My goal is to teach not only technique and knowledge but also to share the deeper value of music as a tool for personal growth and well-being. 🌍 My dream and mission is to sharing my passion for music and the Arts. If you’re looking to learn, improve, or simply explore the wonderful world of music, I’d love to guide you on this journey! What are you waiting for? :-) 📩 Contact me!

As an engineering student, explore an enriching educational experience thanks to our specialized support courses in Arabic, Philosophy and SVT in preparation for the regional and National offered in Rabat, Témara and Tamesna. With an engineering student trainer, you will have the opportunity to perfect your skills in these crucial subjects for your academic and professional career while using simple and effective methods to explain the courses due to the similarity in age and the similarity of ideas.

👋 Hello everyone! I am Adam, a 5th year medical student, passionate about biology and life sciences. Thanks to several years of teaching experience, I help final year students, specializing in SVT, to pass their exams and obtain their baccalaureate honors. 🌟 What I propose: Private online lessons, completely personalized to help high school students specializing in SVT to excel in: ✅ SVT (Life and Earth Sciences) and Biology ✅ Mathematics ✅ Preparation for the Grand Oral ✅ Preparation for CEC ✅ Preparation for the baccalaureate exams: targeted revisions, exam methodology, advice for oral and written exams. 💡 Why choose my courses? 🔬 Tailor-made support: I adapt to the specific needs of each student, depending on their difficulties and objectives. 📚 Effective and interactive methodology: Clear and detailed explanations to simplify complex concepts. Practical exercises, MCQs and targeted revisions to reinforce acquired skills and prepare for the baccalaureate. 🎯 Objective: pass with honors by applying revision strategies adapted to each subject and each type of baccalaureate exam. 🖥️ Modern and interactive tools: use of dynamic visual aids, graphics tablet and real-time MCQs for an engaging learning experience. 🕒 Organization of courses: Initial session to identify the points to work on and establish a personalized program. (decreasing rates for regular monitoring). Flexible hours: courses adapted to the timetable and intensive revision periods. 📝 Who am I? 🎓 As a medical student, passionate about biology and teaching life sciences, I have helped many students in their final year of high school obtain their baccalaureate honors. 💡 Interactive and user-friendly method: I favor teaching based on practical and dynamic exchanges to maximize understanding. 📩 Ready to succeed with honors? 👉 Contact me now to book your first lesson and prepare for your baccalaureate with peace of mind! 🎓 Together, let's achieve a baccalaureate distinction and master life sciences!

Each class is designed to foster deep connections within oneself. I prefer reading the individual's/collective energy. This allows me to design a nurturing and empowering practice, ensuring that it resonates with everyone present. I emphasise the importance of honouring your own body and its limits, encouraging each participant to listen to their own intuition and let their moves be the moves of truth. My guidance is rooted in traditional practices, but I adapt the sequences to make them accessible and beneficial for all levels. Moreover, as yoga is not only asanas, I love to include meditation and pranayamas in the classes while I incorporate live singing (in-person classes). I use my voice to enhance the atmosphere and create a deeper connection to the practice and one's body, as the frequency of singing is healing.

Once upon a time, I found science, math and health courses a bit tricky, just like you might. But guess what? I didn't let that stop me. Instead, I turned the tough parts into stepping stones for success. I figured out a way to understand science and math by breaking them into smaller, easier parts. It wasn't always easy, but I didn't give up. Those challenges became the basis for my journey to success. Now, imagine this: I'm not just a tutor; I'm someone who conquered the subjects that once seemed really hard. Science, math, and health-related courses became my friends in life, leading me to a place where I want to help you succeed. I know what it's like, and I know we can do this together. Let's make your learning journey a story of success

Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Unlock the secrets of natural skincare with our exclusive one-on-one sessions! 🌱 Whether you're a beginner or a skincare enthusiast, these personalized lessons are tailored to your needs, teaching you how to create luxurious, chemical-free skincare products at home. Enjoy the private workshop and craft products perfectly suited to your skin type and preferences.💖 What You’ll Learn:🧴✨ - How to make custom skincare products. Each session you can choose to learn: 👉Lotions and creams 👉Whipped soaps 👉 Melt and pour soaps 👉 Lip balms - The benefits of using natural, organic ingredients for healthy, glowing skin. 🌱 - Step-by-step recipes tailored to your specific skin type—dry, oily, sensitive, or combination. - Tips for sourcing sustainable, high-quality ingredients. 🌍 - The science behind skincare formulation, preservation, and customization. Perfect For: 💡 - Skincare lovers who want to ditch harmful chemicals and switch to clean beauty. ✨ - DIY enthusiasts looking to master the art of natural skincare making. 🧼 - Anyone seeking a private, relaxing, and educational experience. 🧘‍♀️ Why Choose One-on-One Sessions? 🌟 - Fully personalized: Lessons are designed around your goals, interests, and skin concerns. - Expert guidance: Learn directly from an experienced skincare formulator. 👩‍🔬 - Flexible scheduling: Book sessions at a time that works for you. ⏰ - Eco-friendly focus: Embrace a sustainable, zero-waste approach to beauty. ♻️ Book Your Session Today! 📅 Treat yourself—or a loved one—to a unique, personalized skincare-making experience. Whether you want to start a new hobby, create thoughtful handmade gifts, or simply enjoy the benefits of natural beauty, these one-on-one sessions are the perfect way to begin. 🎁 Ready to create skincare that’s as unique as you are? Book your session now! 🌿✨

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

SVT is an important subject and it is important that students master the basics and methodology of a successful exam. Private lessons are offered by a very qualified senior teacher with a very long experience in the French system to remedy the deficiencies and prepare the tests and exams: * remediation of deficiencies * summaries + basic notions * exams and practice tests * series + application exercises Classes are for all levels with excellent pedagogy and customized supports as needed. You will quickly realize that with a good accompaniment and will the notes of the learner will improve and his confidence and sob insurance during exams will increase It's never too late to catch up.

Unwind and release in this deeply restorative class that combines the calming practice of Yin yoga with the peace of meditation. In Yin yoga, we hold gentle, longer-held poses to stretch and nourish the deep connective tissues of the body, helping you find release and relaxation. This class also includes guided meditation to quiet the mind and bring you into a state of deep inner peace. Whether you're looking to relax after a busy day or simply want to take a moment for yourself, this class will leave you feeling balanced, calm, and rejuvenated.