from20.88GBP/ h
Yoga and meditation and mantra chanting for all age group
Yoga brings the body and mind together and is built on three main elements – movement, breathing and meditation. Yoga has many physical and mental health benefits including improved posture, flexibility, strength. yoga session designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility.
Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.
Peaceful place
Props such as belt, bricks, bolster etc.
Empty stomach
Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.
Extra information
Yoga matPeaceful place
Props such as belt, bricks, bolster etc.
Empty stomach
Location
Online via webcam
General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes |
The class is taught in: | English, Hindi |
About Me
My self yashika. I m a yoga instructor in Rishikesh. My goal is to help all people find their bend. I did masters in yogic science. I teach classic hatha yoga, ashtanga yoga,balancing. I also teach pranayama and meditation.I would very much like to teach you and pass on my knowledge to everyone
Education
I did masters in yogic science from jai ram ashram rishikesh sanskrit mahavidyalya Uttarakhand university haridwar with 2nd division.I did B.A from hnbgu University with 2nd division.
Experience / Qualifications
I have 1 year experience in yoga. I participated yoga competition. I aslo give home class, online and offline classes.Recently I an doing a job in school as a yoga teacher.
Ask a question
Send a message explaining your needs and Yashika will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from £20.88Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since July 2024
- Google connected
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from £20.88Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Similar classes
Benoit
Private online mathematics lessons - Qualified and experienced teacherI am a qualified and experienced mathematics tutor. Graduated from the Free University of Brussels in 2011, I started my career by teaching remedial courses in different schools in Brussels. I then specialized in individual academic support by following educational training at the Harvard Graduate School of Education. I have been giving private mathematics lessons daily for over ten years.
The students who follow my private lessons benefit from personalized support. The first session is devoted to an in-depth assessment of the student's mathematical knowledge. The objective is to detect its weak points and understand their origin in order to adapt my courses to its needs. I develop a tailor-made remediation program for each of my students aimed at filling each of their gaps. Over the course of the sessions, the student builds a solid foundation for learning and regains self-confidence. At the same time, I help him acquire a work methodology that allows him to gradually become autonomous in his studies.
I have a perfect knowledge of the mathematics program of the College and the High School (from the Sixth to the Terminale). During my formative years, I studied and developed many techniques that make it easier to learn math. The strength of my pedagogical approach lies in my ability to explain in a simple way everything that the student finds complicated. I am passionate about this job because it gives me the opportunity to guide dropout students on the path to success. It is a real pleasure to see them evolve and come to terms with the fantastic world of mathematics.
I provide my private lessons in Limoges (at the student's home) or remotely (online via the internet). My distance learning courses take place on an interactive online whiteboard. This board is specially designed to promote student/teacher interaction on the internet. Thanks to this educational tool, my online courses are as effective as home courses. The student only needs an internet connection and a computer, tablet, or smartphone to take advantage of it.
Majda
✨French teacher - Pass the DELF or DALF (French diploma) - Individual or group session. ✨Hello, I am Majda, French language teacher. I have been giving private lessons online since 2018.
I offer special sessions that meet your needs and objectives to successfully complete your DELF (Diplôme d'Etudes en Langue Française) or DALF (Advanced Diploma in French Language), including the TCF (French Knowledge Test). I have been supporting many interested people of different nationalities thanks to online courses since 2018; For me, helping enthusiasts to practice the French language is a very good experience because I understand that success is a capital objective in the life of ambitious people.
I speak Arabic, French, Spanish, and also English. I explain my lessons in the language of your choice. And at the end of each session, I give lessons with exercises to do as homework to examine your gaps and monitor your progress.
Here are some things to know about the DELF and DALF:
The DELF (Diploma of Studies in French Language) and the DALF (Advanced Diploma in French Language) are two official and quality diplomas. They are harmonized on the levels of the Common European Framework of Reference for Languages. They include the following six levels, in ascending order: A1, A2, B1, B2, C1, C2. These two diplomas are suitable for all ages and all audiences.
In addition, the DELF B2, and increasingly the DALF C1, allow students to enter French, European or French-speaking universities, and certain Grandes Ecoles.
Will you have DELF or DALF exams to pass? Do you need to follow specific sessions with me to improve your level?
Don't hesitate to book your sessions so that we can start the preparation.
I am available !
Gaia
Ashtanga Vinyasa Yoga Led ClassThis class provides a comprehensive yoga practice focused on alignment, strength, and mindfulness. Participants will explore fundamental postures and breathing techniques, like Ujjayi breath, for increased energy flow and relaxation. With a blend of grounding postures and guided relaxation (including a full-body scan), the class offers physical benefits such as enhanced flexibility, improved posture, and reduced tension. Mentally, students will cultivate self-awareness, inner peace, and the ability to release stress. Suitable for all levels, this class builds resilience and presence in both body and mind.
Abir
French course for beginners ( If you want to learn french from the beginning this course is for you )Hello everyone! 👋
I am Abir, hailing from the picturesque country of Tunisia 🇹🇳. As an enthusiastic language aficionado, I'm thrilled to share my expertise in French, which happens to be my second language. Whether you're a complete novice in the realm of the French language or you're simply looking to hone your skills, you've come to the right place!
Do you find yourself intrigued by the melodious cadence of French but haven't had the opportunity to explore it yet? Are you starting from scratch, eager to embark on a linguistic journey? If so, this course is tailor-made just for you.
Unlock the door to a world of culture, expression, and communication by joining me on this captivating adventure. Don't delay any further; take the plunge into the enchanting world of French language and culture. ☺️
Your linguistic voyage begins when you reach out to me. Until then, keep safe and stay inspired! ☺️
Nayankumar
Learn Gujarati: Speak, Read, and Write with Confidence!Dive into the world of Gujarati with this engaging and easy-to-follow course, crafted for all levels—whether you're a complete beginner, intermediate learner, or someone looking to polish their skills. Ideal for anyone wanting to connect with Gujarati-speaking communities, explore Indian culture, or gain a new skill, this course offers a warm and welcoming environment to learn.
In this class, you’ll:
Build a strong foundation in Gujarati pronunciation, vocabulary, and grammar.
Learn to read and write in Gujarati script with simple, step-by-step guidance.
Practice everyday conversations to confidently speak Gujarati in real-life situations.
Discover cultural insights and expressions that make Gujarati vibrant and unique.
Each lesson is designed to be interactive, practical, and enjoyable. I use visual aids, practice exercises, and cultural anecdotes to bring the language to life, making it easier to remember and use. By the end of this course, you’ll be able to communicate effectively in Gujarati, opening doors to a rich cultural experience.
Simon
Language Learning Coach- Learn how to learn a language, use it with ease and have great conversations“I feel stuck”
These words I hear again and again, from beginners to advanced.
The majority of students who come to me are frustrated.
They spent many years studying languages at school. They’ve spent both their time and lots of money.
Only to find themselves still struggling to form a sentence. Still struggling to be able to understand a native speaker.
If you’re here then I’m assuming you share some of these same struggles.
You get confused trying to memorize grammar rules, remember vocabulary, and makes sentances. You don’t know how to learn every day. You get distracted and then you feel too tired to keep going.
Believe it or not, I’ve been there too and to be honest, it sucks
to have another language is to possess a second soul
Charlemage
Now, I want you to trust me on your language journey
Imagine finally knowing exactly what to do when you sit at your desk to learn a language.
Imagine knowing how to learn grammar, how to remember vocabulary and make it stick, how to speak, and how to write beautiful sentences.
Imagine going on holiday somewhere and interacting with locals. Laughing, eating, dancing and living life in a different language.
Prabhat
Yoga for general fitness along with Fat loss, Flexibility, strength and staminaAs a certified yoga instructor with 7 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength,stamina ,flexibility including Hatha yoga , power yoga, traditional yoga, advance asana, iyenger yoga ,stretching yoga ,yoga pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in 500 hours teacher training by yoga alliance and QCI certified yoga teacher which is given by indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students.
Maximum fat burn, flexibility, strength and stamina fitness .
Who can join?
1. Who wants to lose fat and inch reduction
2. Who wants to increase strength, stamina & flexibility
3. Who wants to maintain lean And toned body with current weight
4.Who wants to remain energetic and effervescent Always
This program includes :-
1.traditional yoga
2.power yoga
3.advanced asanas
4. Core strengthening Pilates
5.Pranayam
6.kriya
7.meditation
8.ayurveda
9.yoga nidra and diet consultation
Eligibility:- person should not have cervical, slip disc , knee or any joints related disease, High B.P, cardiac issues & Epilepsy.
I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.
My Yoga sessions are highly customized to suit your individual needs and comfort.
Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)
The path to a more fulfilling life begins with a single step.
See you on the mat!
Namaste,
Prabhat
Gaëlle
Customized Academic Support, Soft Skills Development, and Collaboration for Homeschooling FamiliesThe academic support I offer is designed to help homeschooling children and their families achieve their educational goals. My approach is focused on autonomy and responsibility, and I work with each family to develop strategies and tools that will enable them to succeed in the long term.
In addition to homework help and customized lesson preparation, I also specialize in developing soft skills such as communication, problem-solving, and time management. I also create personalized educational materials for children or manage collaboration with the structures they have chosen to follow (distance learning) to help them effectively and enjoyably reach their goals.
My classes are available in Spanish, English, or French, depending on the needs of each family. Please don't hesitate to get in touch with me for more information. I would be delighted to help you accompany your children so that they can achieve their goals and develop useful skills in all areas of their lives.
Houssam
Stretching/yoga coach. Achieve middle splits and front splits now.Hello,
It's Coach Houssam. A reliable coach you can trust. I am a Boxing, Street workout, Stretching, cardio, weight loss, Jumping coach....
stretching is very important because the body becomes tense and tense after a workout or after working and sitting for hours. It's also good for people who sometimes suffer from knee, shoulder, or lower back pain.
I can help people do a deep, relaxing stretch, I can also help people who are interested in stretching and doing the Facial Splits and Lateral Splits....
I train some people at City Club, others outside and still others at home.
You can start now.
Gaurav
Yoga & Meditation with an International Certified Teacher!Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:)
Yoga is much more than what we see on social media ;)
Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness.
We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives.
Take a deep breath and don't think too hard. Schedule a session and enjoy the ride!
I teach overseas, in addition to business organizations and individual customers.
Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly.
So, let's see you on the mat.
NAMASTE
Khalil
English lessons for all levels and all purposes (Progress guaranteed)I give English lessons in Tunis or online to all levels varying from beginner to advanced individually or for a group. The lesson can be done in the customers house depending on their preference. Lessons will generally last between 90 to 120 minutes depending on what the student wants. The way I teach is not a conventional way. I usually try to involve my students as much as possible in my lessons and try to make them independent so that they continue progressing even after we are done with the lessons. I can guarantee your progress during these English lessons in exchange I only ask for your motivation and your willingness to progress
Larissa
200 Hour Multistyle Yoga Teacher and 50 Hour FlyHigh Yoga Teacher / Barre and Pilates instructorYoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today.
I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression.
A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ?
I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class.
Are you ready for this journey ? (Beginner, intermediate or advanced welcome)
Pilates, Barre and other classes available with me on demand.
I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes.
You can book me for retreats, private (luxury) trips on demand as your coach/ instructor.
Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.
Ritika
Yoga Teacher- Asana, Pranayama and Meditation for beginners.I am a certified 200-hour Yoga alliance teacher from world capital of yoga - Rishikesh. I am passionate about health and I am keen to share my advanced knowledge in this area with you.
Yoga is a powerful tool to connect with oneself and one's environment. As a yoga practitioner, you'll do asanas, pranayama and meditation. I've designed this course as a practical guide to Yoga that's specifically made for beginners.
You'll learn how to do Surya namaskar A & Surya namaskar B, preform various asanas, pranayama techniques and meditation to not only improve your posture and flexibility, but to explore the spiritual dimension of life.
I am patient and caring. All the practices will be adapted to individual's capacity and comfort.
Adunola
Learn how to cook tasty meals,to inspire yourself and also be motivated to get the inner power to get good results.I am a passionate cook who desires to help and empower others to cook tasty and healthy meals.
With a lot of cooking experiences and even taking part in cooking competitions,and cooking to raise money for voluntary organisations. I believe that i have all it takes to stimulate, coach and motivate and transfer knowledge for interested persons.Hope to read your request soon.Thank you
Sanghee
Koreaanse cursus/Online Korean/Easy Korean/Let's have fun learning Korean!/TOPIKHello everyone,
I'm Sanghee and my native language is Korean.
I have a certificate of Korean teacher training program and 5 years of teaching experience.
I've taught many different students from other countries.
First of all, I'd like to ask your Korean level. If you don't know any Korean we can start learning the Korean alphabet "Hangul"
After that, the class will be focused on your level and pace.
I use Korean language school book for the class so you can learn step by step.
I give you many chances to speak Korean every lesson so we can practice talking in Korean.
Every lesson consists of speaking, reading, writing and listening (Language skills)
Grammar & vocabs too. You can improve your Korean skill.
As for the lesson schedule, we can find the best time for the both of us.
Small group course is possible!
You can ask me about it
- Regular course
- Conversational course
Thanks for reading and hope to see you soon in the class.
감사합니다!