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Mindfulness and Stress Free Class for Teenagers and Adults
If you want tools and strategies to calm yourself. Or even to manage old traumas, anxiety and stress at home this is a class for you! It has 10 sessions where you can find yourself and learn to cope with anxiety.
You will learn to use these strategies in different situations. If you have suffered of cancer, traumas, post traumatic stress disorder or other events, this is for you!
You will learn to use these strategies in different situations. If you have suffered of cancer, traumas, post traumatic stress disorder or other events, this is for you!
Location
Online via webcam
General info
Skills:
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate |
Duration: | 60 minutes |
The class is taught in: | English, Spanish |
About Me
I’m a passionate teacher and Health Coach. I believe in the synergy of love, commitment, patience in everything I do! I will adapt every class to my students. I’ve worked with babies, infants, children, teenagers and adults. I love giving families what they need to cope with everyday life.Education
MSC. Educational Phsychology in 2017BA. Special Education in 2008
ADOS-2
Have certifications on Assesment for autism, ADHD, and other conditions, sensory processing disorder and Developmental Assesments.
Experience / Qualifications
Integrative Medicine Health CoachSpecial Education
Behavioral Therapy
Early Developmental Training
Kindermusik Program
Reviews (1)
Nikole is a reliable teacher! Her lessons are interesting and she can keep the focus of my son with special needs.
Modify behavioral problems at home and school. Virtual classes. I will give you tools and assessments and adjust techniques to each child and family needs.
ADHD/ ADD
Oppositional Behavior Disorder
Sensory Processing Disorder
Or just Behavioral problems
You are the owner of your time and your own goals. Each lesson will be suited only for you! Grammar, conversation, writing and reading. From beginners to advanced. Materials will be adapted to your age and needs. I Wil make sure you can learn the language with a stress-free environment.
There are many feelings and behaviors that a child or teen might been experiencing or acting out.
And this could lead to learning problems, stress or anxiety present in the family environment.
Let me asses you with your child and make a plan to help him/her cope with their feelings and their learning journey.
Your child will learn social skills. No matter what stops them to have proper social skills they can do it! Join our group. You will learn to play, exchange experiences, express your feelings, understand social rules, make friends, play and talk with children and teens from other parts of the world.
This is an English Speaking Class.
Ask a question
Send a message explaining your needs and Nikole will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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(GMT -05:00) New York
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from £46.90Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since April 2020
- Phone number verified
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from £46.90Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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