facebook
FavouritesAdd to Wish List
FavouritesAdd to Wish List
from14.61GBP/ h

Yin Yoga, Yoga Nidra, Chair Yoga or Hatha Flow Yoga

Translated by Google. Click to view original.
Yin Yoga is a quiet form of yoga in which we hold postures for several minutes, this is to promote the flexibility of the connective tissue. Connective tissue connects our muscles to our tendons, and our tendons to our bones. It envelops our organs. According to Traditional Chinese Medicine (TCM) meridians run through the subcutaneous connective tissue, bringing 'chi' or life energy to the cells. The smoother your connective tissue, the better the flow of chi and the less chance of disease and discomfort.

I give (online) yoga classes on request, both privately and for groups. The rate depends on, for example, group size, whether a travel time is required, or whether a replay function is desirable in connection with online. Rate stated on the site is indicative for group lessons.

Extra information

Translated by Google. Click to view original.
Wear comfortable clothes.

Location

Online via webcam
At student's location: Around Alkmaar, Netherlands

|
Use ⊞+wheel to zoom!
+

General info

suitcase iconSkills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:Dutch, English

About Me

Translated by Google. Click to view original.
Hi! My name is Lara, I live in Alkmaar and I teach yoga, nowadays not only in my center Nieuw Zenit but also online. My specialty is Yin Yoga with knowledge about meridians, but I also like to teach Yoga Nidra, Stoelyoga, Restorative Yoga and basic Hatha Flow classes.

Ask a question

Send a message explaining your needs and Lara will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00        Friday at 2:00    
3  Monday at 3:00        Friday at 3:00    Sunday at 3:00
4  Monday at 4:00        Friday at 4:00    Sunday at 4:00
5  Monday at 5:00        Friday at 5:00    Sunday at 5:00
6  Monday at 6:00        Friday at 6:00    Sunday at 6:00
7  Monday at 7:00        Friday at 7:00    Sunday at 7:00
8  Monday at 8:00        Friday at 8:00    
9              
10              
11              
12              
13              
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
16              
17              
18              
19              
20              
21              
22              
23              
from £14.61Online via webcam
from £14.61At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2020

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00        Friday at 2:00    
3  Monday at 3:00        Friday at 3:00    Sunday at 3:00
4  Monday at 4:00        Friday at 4:00    Sunday at 4:00
5  Monday at 5:00        Friday at 5:00    Sunday at 5:00
6  Monday at 6:00        Friday at 6:00    Sunday at 6:00
7  Monday at 7:00        Friday at 7:00    Sunday at 7:00
8  Monday at 8:00        Friday at 8:00    
9              
10              
11              
12              
13              
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
16              
17              
18              
19              
20              
21              
22              
23              
from £14.61Online via webcam
from £14.61At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share

You are here


Jesús David
Violin lessons for beginners and intermediate level, classes and guidance for making musical arrangements
Violin classes for beginners and intermediates, focusing on technical and interpretative aspects. Musical arrangement classes for different instrumental formats and sheet music transcription. I make recordings of violins and string ensembles. The teaching methodology is based on understanding the technical and musical learning process, progressive study with examples performed by the teacher, using academic and popular repertoire, scale and arpeggio systems, and exercises for developing muscle memory.

May
Thai language lessons for all levels with your Thai teacher May
Sawadte-kha. My name is May and I am from central Thailand. I love to travel and explore other cultures as well as travel in Thailand. Did you know: The culture/food and even language is so diverse in the different parts of Thailand, from the North to Isaan(East) to the South. Since many years I enjoy helping other people to learn the Thai language and show them the Thai culture. As a passionate language learner and teacher I like to look at every student individually to access their strengths and weaknesses and to formulate a step-by-step learning plan 👍I help YOU to improve your → Speaking/Communication skills 🗣️ → Vocab: in your preferred field/ become eloquent 🧑‍🎓 → Grammar and sentence structure: → Pronunciation: Master the unique Thai tones and sounds 👄 💡😊 What YOU can expect in the first lesson: We access your current level :) Formulate your individual learning goal While you speak you will receive your feedback and tips/new vocab etc

Faten
I will teach you French and English and help you achieve your goals
Learning languages is a beautiful adventure where you can get better results when you get someone to help you! I will be happy to be that person who helps you develop your french skills. I have a french certificate and an experience teaching online. i can also help you with English. Contact me now and we can discuss your goals and i'll create the perfect plan to achieve them.

Pia
(Online) Mathematics Tutoring for High School Students
High School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material. The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working. Topics include, but are not limited to: -Linear Algebra -Calculus -Trigonometry -Geometry -Set Theory -Analysis If you have another topic in mind that you really need help with, just send me a message! Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you! The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!

Nina
Parlez anglais couramment à un prix abordable ,Améliorez vos compétences en anglais dès aujourd'hui ✅Speak English fluently
Je crois que la meilleure façon d'apprendre est à travers des méthodes naturelles et agréables. C'est pourquoi j'incorpore des jeux éducatifs, des images et des vidéos dans mes leçons. J'encourage et maximise le temps de parole des élèves car je crois vraiment en l'apprentissage par la pratique. Pour garantir votre succès d'apprentissage, je fournis une large gamme de ressources adaptées à vos besoins. Nos sujets de classe tourneront autour de vos intérêts tout en vous présentant de nouvelles choses passionnantes. Pour nos plus jeunes, je veille à créer des leçons captivantes qui favorisent l'acquisition de la langue, et pas seulement l'apprentissage. Créer un lien fort avec mes élèves est important pour moi, car je pense que cela mène à des cours plus réussis. Je suis ravi de partager que je suis certifié TEFL et que ma qualification est reconnue dans le monde entier. English I believe the best way to learn is through natural and enjoyable methods. 😊📚 That's why I incorporate educational games, pictures, and videos in my lessons. 🎮🖼️📹 I encourage and maximize student talk time because I truly believe in learning by doing. 🗣️💪 To ensure your learning success, I provide a wide range of resources tailored to your needs. 📚✨ Our class topics will revolve around your interests while also introducing you to new and exciting things. 🌍🔍 For our little ones, I make sure to create captivating lessons that foster language acquisition, not just learning. Creating a strong bond with my students is important to me, as I believe it leads to more successful classes. 🌟🌍🚀 Education I'm excited to share that I'm TEFL certified and my qualification is recognized worldwide 🌍💼✨

Surya Prakash
best hindi travel guide, certified hindi teacher, learn hindi, hindi teacher, speak hindi, learn english from hindi, become a hindi guide, hindi language old, hindi tutor, hindi teacher, Certified Hindi teacher
✅ Hindi belongs to the Indo-Aryan branch of the Indo-European family of languages. Along with English, Hindi is one of the official languages of India. ✅ Hindi is one of the world's most important languages. If you want to visit India, become a successful businessperson in India, or travel across the country, knowing Hindi is essential. ✅ I specialize in providing Hindi lessons to students and individuals learning the language. ✅ My primary goal is to teach Hindi, as I can guide learners from basic to advanced levels and solve any problems effectively. ✅ Students and learners can grasp Hindi well because I am a native speaker. ✅ You will begin by learning Hindi vowels and consonants, progressing to reading, writing, listening, and speaking Hindi. ✅ Finally, I encourage you to book a lesson with me and start learning Hindi today. I am available 24/7 to assist you. Namaste to all!

Nazlı
Learn to speak Turkish like a native Turkish Speaker ✨
Hello there I'm Nazlı from Turkiye and I have been giving Turkish, Arabic and English lessons for every age group of students since more than 6 years. I'm available for groups and one to one lessons. In this lesson I particularly aim to focus on guiding my students to improve their language skills in a very natural, enjoyable and interactive way and teaching them some self studying skills.

Adel
Online math study (group or individual) for PMF students
INDIVIDUAL and PERSONALIZED private tutoring are offered for students by a senior teacher experienced in teaching the French and Tunisian system. ALL LEVELS : -System English: Bac, High School, College, Brevet, Primary * remediation of deficiencies * revision + summary of the basics * series of exercises + applications * practice exercises * training in tests and exams With an excellent pedagogy that has proven itself even with students in difficulty and varied media. I can assure you that with the will and a little seriousness the learner will be able to quickly improve his notes, to remedy his shortcomings and to gain some insurance.

Rina
Time to learn Dutch (Dutch for Russian speaking)
The Dutch for Russian language courses are tailor-made, depending on the level of the student. * Basic course * Business course * Dutch for Russian language * Courses on Dutch literature and culture * Language on the go The student can opt for individual lessons or participation in lessons with a group of students. The lessons are given by a qualified teacher in Dutch language and literature. The curriculum also includes time for Dutch culture

Dembane
I am Senegalese, Professor, Linguist and Specialist in the Wolof language. Learn and speak Wolof easily with me.
My methodology is to base myself on the courses in a structural and clear way, accessible to my learners to give them quality teaching and a total understanding of the courses in a cordial and satisfying atmosphere. My method is very simple, I start by teaching you the most common and most used words and expressions. Then slowly the formation of sentences, conjugation, grammar but also how to pronounce each word well and know their positions in the sentence. Thanks to my very simple and effective teaching methodology, the student can form sentences in Wolof very easily from our first lesson. Wolof is the most spoken language in Senegal, Gambia where it has been enriched with contributions from other dialects, Arabic and French, which remains the official language. It is experiencing cultural expansion in the country and is also present in Gambia and Mauritania. So to facilitate your integration into Senegalese society; it is essential to use this language because it is the vernacular language although there are several beautiful local Senegalese languages but Wolof remains the most used language. This is why I offer myself to teach the beauty of this language which is my specialty and my mother tongue, I also teach Senegalese and Gambian culture and civilization. Learning Wolof offers anyone who wishes to know Senegal, in a professional, cultural or tourist context, the opportunity to establish privileged contact with its population. I would also like to inform my learners that apart from online courses, I organize language visits and tours in Senegal; for those who wish to travel to practice and discover Senegal with special packages. DON'T HESITATE TO BOOK A COURSE DIRECTLY SO THAT I CAN EXPLAIN AND INTRODUCE YOU TO THE WOLOF LANGUAGE.

Isabel
Online spanish unterricht mit native spanische Lehrerin
I am a qualified and experienced native Spanish teacher. I teach for several years to english students and I have been teaching spanish in Germany for 1 year. I have studied Philologie in the University in Spain I trained as a Spanish Teacher for Foreigners in Germany. I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship. You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal: • To obtain a DELE diploma from any level. • To improve your Erasmus experience. • To improve your experience as a tourist. • If you want to practice your Spanish regularly to maintain your current level I teach for all levels, grammar or conversation with personalized methodology to the age, mother language and previous studies of the student. I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method. In case of group lessons, the price can be different.

Lucía
Spanish as a Foreign Language / Spanish as a Second Language
Start the new year 2024 learning Spanish or improving your level! I offer personalized classes, I will adapt to your needs and objectives. Grammar, conversation, vocabulary, culture..., whatever you need, I'm here. Plus, I assure you it will be fun, the time will fly by. Write to me and we'll talk! 2024 is nearly here, start the new year by leaning Spanish or just by improving what you already know! I offer personalized classes, and I will adapt to your needs and goals. Whether it's grammar, conversation, vocabulary, culture..., whatever you need, I'm here for you. I can assure you it will be enjoyable, time will fly by. Drop me a message, and let's talk!

Sofía
English and Spanish classes, delivered by a native Spanish speaker - teacher of English as a Second Language
The teaching-learning process should be fun enjoyable! Having this in mind, I prepare my lessons in a way that the students - no matter their age or level of the foreign language - can see progress from the very first classes! You can expect from my classes: * A friendly and enthusiastic teacher who will personalise the lessons according to your age, level of the foreign language, learning experiences, likes and dislikes, etc. * Organised and updated audio-visual class material. * Special attention to our feelings and emotions, while learning how to communicate them in the target language. * Lots of music and movement!

Hala
Cito training and tutoring for primary school students. Possibly also for high school students!
Citotraining primary school. Taught by a student with 2 years of experience in tutoring primary school students. The lessons are given in a fun way, everything is clearly explained. There is a lot of practice with Cito booklets around Citos.

Abdallah
Arabic Language and Lessons( different circulliums for Araber and NonAraber, All Ages) offline in Egypt and online Everywhere
After Completing Our Course: - Cultural Connection: Deepen your understanding and appreciation of Arab culture, history, and traditions. - Enhanced Communication: Effectively communicate with over 420 million Arabic speakers worldwide, expanding your personal and professional network. - Career Advancement: Gain a valuable skill set sought after by employers in international business, diplomacy, translation, and beyond. - Academic Success: Excel in academic pursuits with a solid foundation in one of the world's oldest and most influential languages. - Cognitive Development: Improve cognitive abilities, including problem-solving, memory, and multitasking. - Global Reach: Utilize your language skills to travel, study, and work in Arabic-speaking countries with confidence. ### Course Description: Arabic Language and Lessons #### Overview Our Arabic Language and Lessons course is designed to cater to both native Arabic speakers and non-native learners of all ages. We offer tailored curriculums to meet the diverse needs of our students, ensuring a comprehensive and engaging learning experience. The course is available both offline in Egypt and online everywhere, providing flexible learning options to suit your schedule. #### Course Objectives - **Speaking**: Develop conversational skills to communicate effectively in Arabic. - **Listening**: Improve comprehension through various listening exercises and activities. - **Reading**: Enhance reading skills with a variety of texts, from simple stories to complex literature. - **Writing**: Learn to write clearly and correctly in Arabic, from basic sentences to advanced essays. - **Cultural Understanding**: Gain insights into Arabic culture and traditions. #### Key Topics 1. **Basic Arabic for Non-Native Speakers** - Alphabet and pronunciation - Basic vocabulary and phrases - Simple sentence structures 2. **Intermediate Arabic** - Grammar and syntax - Expanded vocabulary - Reading and writing short texts 3. **Advanced Arabic** - Complex grammatical structures - Advanced vocabulary and idioms - Reading and analyzing literature 4. **Arabic for Native Speakers** - Enhancing reading and writing skills - Advanced grammar and composition - Literature and poetry analysis 5. **Exam Preparations** - Practice tests and mock exams - Strategies for reading, writing, listening, and speaking sections - Tips for managing exam stress and time 6. **Cultural Studies** - Understanding Arabic customs and traditions - Exploring Arabic history and literature - Engaging with contemporary Arabic media #### Learning Outcomes By the end of this course, participants will be able to: - Communicate confidently in Arabic in various situations. - Understand spoken and written Arabic with greater ease. - Write accurately and effectively in Arabic. - Successfully prepare for and pass Arabic language exams. - Gain a deeper understanding of Arabic culture and traditions. #### Delivery Method - **Online**: Accessible from anywhere, providing flexibility for remote learners. - **Offline**: In-person classes available in Egypt, offering hands-on experience and direct interaction with instructors. #### Target Audience This course is ideal for: - Non-native speakers who want to learn Arabic from scratch or improve their existing skills. - Native Arabic speakers looking to enhance their language proficiency. - Students preparing for Arabic language exams. - Individuals interested in learning about Arabic culture and traditions. #### Prerequisites - No prior knowledge of Arabic is required for beginners. - For advanced levels, a basic understanding of Arabic is recommended. Ready to embark on your Arabic learning journey? Enroll now and start mastering the Arabic language with the expert instructor Abdallah!