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from15.00GBP/ h

Traditional Yoga With an Authentic Indian Yoga Teacher for Balanced Mind, Body & Soul

Experience the foundational practice of Yoga, designed to bring peace to the mind and body through a series of asanas (postures) and pranayama (breathing exercises). This class focuses on alignment, strength, and relaxation, making it perfect for those new to yoga or looking to deepen their practice. Each session concludes with a guided meditation, leaving you with a sense of balance and inner tranquility.

Extra information

You will feel relaxed and more balanced in every aspect of the life after starting your yoga journey. Today is the right time to start your yoga journey. See you on the yoga mat.

Location

Online via webcam
At student's location: Around South Shields, United Kingdom
At teacher's location: Render Systems UK, Brookland Terrace, North Shields NE29 8EU, UK

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:English, Hindi

About Me

• Over 2 years of teaching experience across various settings including studios, retreats, and corporate environments.

• Specializations:
Traditional Hatha Yoga, Pranayama, Breathwork, Aum Meditation, Cyclic Meditation, Trataka Meditation, Yoga Nidra, Therapeutic Approach, Yogic Cleansing Practices (Shatkarmas), Micro Joints Movement (Suksham Vyayam), Traditional Indian Clubs (Mudgar), Yoga Philosophy,

• Teaching Philosophy:
I believe that yoga is a journey of self-discovery and inner peace. My classes focus on creating a balanced practice that nurtures the body, mind, and spirit. I aim to provide a safe, inclusive space for all students to explore their potential and find harmony within themselves.

• Class Description:
In my classes, students can expect a welcoming and supportive environment where they can develop their practice at their own pace. I offer a blend of Hatha and Vinyasa styles, incorporating mindful movement, breathwork, and meditation. Each session is designed to build strength, flexibility, and relaxation, suitable for all levels from beginners to advanced practitioners.

Education

• Master's In Yoga Science, SVYASA, University, India
• Certified Yoga Instructor, Yoga Alliance, USA
• Yoga Instructor Course, SVYASA University, India
• Post Graduation Diploma In Yoga Science, MDNIY, Ministry of AYUSH, India
• Post Graduate In Psychology

Experience / Qualifications

Over 2 years of teaching experience across various settings including online sessions, studios, retreats, and corporate environments.

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Availability of a typical week

(GMT -05:00) New York
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from £15At teacher's location
from £15Online via webcam
from £46At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2024
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
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from £15At teacher's location
from £15Online via webcam
from £46At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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