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from35.57GBP/ h

Private Yoga Class [Asanas, Pranayama and Meditation]

Translated by Google. Click to view original.
I offer two options to accommodate your needs and interests.

1) Asanas class (60 min): Yoga postures
2) Complete Course (120 minutes): Asanas + Pranayama + Meditation

IDEAL FOR PEOPLE WHO ARE LOOKING FOR:
- Develop a personal practice at home when your busy schedule prevents you from taking a group course
- Get the individualized attention you need and instructions tailored to your physiology
- Learn to work with restrictions caused by injury or pain (physical or mental)
- Promote healing after surgery or illness.
- Help manage stress and reduce physical tension

ABOUT: I am a Yoga Teacher and Yoga Therapist. Trained at Samadhi Yoga Ashram, in the city of Rishikesh, India, where Yoga was invented. So I have a traditional training in Yoga, and I offer a spiritual approach to Yogic art.

AT HOME
I have a beautiful yoga and meditation workshop, very bright, with independent entrance. I am right next to the park, so we can also when you want to do the meditations outside.

Please note that two people can share a private yoga class, either at our studio or in the comfort of your own home.

Extra information

Translated by Google. Click to view original.
For classes at home, I have all the material available. Do you need anything!

If the course is at your home make sure you have your equipment: Yoga mat, block, belt, meditation cushion

Location

At teacher's location: 3777 Rue Saint-André, Montréal, QC H2L 3V6, Canada
At student's location: Around Montreal, 10, Canada

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
120 minutes
The class is taught in:French, English

About Me

Translated by Google. Click to view original.
ABOUT MY TRAINING
I was trained in India by Master Reiki Shanti Ji.
I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching.
My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto.

Education

Translated by Google. Click to view original.
Yoga Teacher & Therapist / Yoga Therapist and Teacher - Samadhi Yoga Ashram (Rishikesh, India)
Certificate in Sound Healing / Sonotherapy - World Peace Yoga School (Rishikesh, India)
Pranic Healing / Cosmic Energy Therapy - Satyalesari Cosmic Energy Center (Varanasi, India)
Reiki Master - Shanti Reiki Master Jee (Rishikesh, India)

Masters in Digital Music Composition - 2018
Bachelor in Digital Music Composition - 2017
Bachelor in Marketing and International Business - 2011

Experience / Qualifications

Translated by Google. Click to view original.
Yoga Teacher & Therapist / Yoga Therapist and Teacher - Samadhi Yoga Ashram (Rishikesh, India)
Certificate in Sound Healing / Sonotherapy - World Peace Yoga School (Rishikesh, India)
Pranic Healing / Cosmic Energy Therapy - Satyalesari Cosmic Energy Center (Varanasi, India)
Reiki Master - Shanti Reiki Master Jee (Rishikesh, India)

Reviews (1)

AAA+.Highly Professional!! Thank you. Very powerful and capable Reiki Master.Trust me this lady is no joke!! Namaste Catalin Dragos
*** To get treatment / therapy, contact me Reiki I - to treat oneself and others DURATION About 5h ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. ABOUT THE COURSE In the first place this course is for everyone (even children!). It teaches you the basics of self-treatment in Reiki as well as the basic understanding of energy in the 7 main chakras and in your body. This course introduces you to the concrete contact with energy then the deepening of the basic techniques for the practice of self-treatment. Emphasis will be placed on developing receptive skills and then transmitting the universal energy of life as well as listening to your own energy in your body. It is important to develop this listening to nurture an intimate relationship with energy. Also on the program are the origins of Reiki, its philosophy, its five principles of life and the importance of intention in each treatment. As a result of this course, you will be able to better understand and feel your own energy and treat yourself as soon as you feel the need. The 4 initiations open and intensify your receptive capacity to the energy of life to facilitate its transmission. This learning will allow you to know you better at all levels and to participate more actively and actively in your healing. It will help you to become aware of the consequences of your mechanisms on your vital energy. So you can begin to change your reflexes consciously in an ever greater concern to take care of yourself. You will discover more the value of your Being and your ability to act for your well-being. This course is also ideal for continuing to take care of yourself even when you are followed by a therapist. It can also be useful to practice as a family. CONTENT Introduction What is Reiki First Initiation Self-healing practice Second initiation Practice positions - front Third initiation Practice positions - rear Fourth initiation Balance of chakras Group treatment Conclusion *** Obtain your certificate and you will have course notes Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.
*** To get treatment / therapy, contact me Reiki II DURATION: about 6 hours ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. ABOUT THE COURSE In the first place this course is for everyone (even children!). It teaches you the basics of self-treatment in Reiki as well as the basic understanding of energy in the 7 main chakras and in your body. This course introduces you to the concrete contact with energy then the deepening of the basic techniques for the practice of self-treatment. Emphasis will be placed on developing receptive skills and then transmitting the universal energy of life as well as listening to your own energy in your body. It is important to develop this listening to nurture an intimate relationship with energy. Also on the program are the origins of Reiki, its philosophy, its five principles of life and the importance of intention in each treatment. As a result of this course, you will be able to better understand and feel your own energy and treat yourself as soon as you feel the need. The 4 initiations open and intensify your receptive capacity to the energy of life to facilitate its transmission. This learning will allow you to know you better at all levels and to participate more actively and actively in your healing. It will help you to become aware of the consequences of your mechanisms on your vital energy. So you can begin to change your reflexes consciously in an ever greater concern to take care of yourself. You will discover more the value of your Being and your ability to act for your well-being. This course is also ideal for continuing to take care of yourself even when you are followed by a therapist. It can also be useful to practice as a family. CONTENT Introduction Initiation to the first symbol Teaching of the first symbol First meditation Second meditation Reiki for energy Reiki for protection Reiki to clean up spaces Reiki to purify objects Introduction to the second symbol Second symbol teaching First meditation Second meditation Remote Reiki Reiki to several people Reiki about the past and the future Reiki on relationships Reiki on trauma Introduction to the third symbol Third symbol teaching First meditation Second meditation Reiki and blockages Reiki and mental healing for oneself Reiki and mental healing for others Reiki and mental healing at a distance Balance of chakras with symbols Group healing with symbols Conclusion *** Obtain your certificate and you will have course notes Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.
*** To get treatment / therapy, contact me Reiki Master - Reiki Master / Teacher Level Prerequisites: Level 1 and 2 (At least level 2 must have been followed with me) DURATION: about 6h ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. The Master level gives the opportunity to become a teacher for all levels of Reiki and this through learning the procedures of all the initiations. This course is more oriented towards the quest for each one through learning and the inner journey of Reiki. As it is a more personalized teaching, this course is given only to people who have followed at least level 2 with me. CONTENT Introduction Teaching the Master Symbol Master Symbol Meditation First initiation - Master Symbol Teaching of the 3 levels of Reiki for transmission *** Obtain your certificate and you will have course notes Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.

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Availability of a typical week

(GMT -04:00) New York
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from £35.57At teacher's location
from £45.02At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since April 2019
  • Phone number verified
  • Linkedin connected

Availability of a typical week

(GMT -04:00) New York
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21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from £35.57At teacher's location
from £45.02At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Sri
Satyananda System of Yoga: "health, happiness, and harmony in life through yoga" (Swami Niranjanananda Saraswati)
My personal goal is to share the experience of "health, happiness, and harmony in life through yoga" (Swami Niranjanananda's guideline) with others. I firmly believe that yoga is a powerful tool to promote physical and mental well-being, find inner peace, and lead a balanced life. This philosophy flows into my teaching and inspires my students to begin their own journey towards greater well-being and harmony. After practicing yoga intensively since 2008, both in Satyananda ashrams in Greece and India, as well as daily as a personal sadhana, and initiated in Karma Sannyasa by Swami Satyasangananda Saraswati, my heart has been even more dedicated to the Satyananda system of yoga. My yogic name (Sannyasin Sri Vidya) reflects my deep connection to this tradition. My commitment to yoga is also evident in my continuous education. Since 2008, I have been participating in numerous yoga and meditation workshops and seminars in Europe and India. In 2024, I successfully completed my Yoga Alliance training in Vienna, further refining my skills as a yoga teacher. For the past year, I have been teaching yoga privately to adults, gaining valuable experience in imparting yoga practices. My passion for yoga, coupled with my musical background, allows me to create unique and inspiring yoga classes. My academic career includes a Master's degree in Musicology with a specialization in Music Education, as well as various Bachelor's degrees in Classical Piano, Opera Singing, Music Composition, and Theory. As a flutist and passionate kirtan singer (kirtan.serenityinaction.com), I bring a special musical touch to the yoga practice. A special advantage is my ability to teach yoga primarily in English and Greek. These language skills allow me to reach a wide range of students and offer international classes. As a yoga teacher, I pass on my knowledge as follows: -Creating an inviting atmosphere -Structure of the lesson: Starting with mantras chanting, asanas, pranayamas, relaxation (Satyananda System of Yoga) -Clear guidance and demonstration when necessary -Addressing students individually -Conveying yoga philosophy -Motivating and inspiring -Being authentic and leading by example -Open to questions and feedback

Tiffany
Fitness & Strengthening Workout & Stretching - Train with a professional dancer
Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany

David Alfonso
General physical training or activity with a sports science professional
Training sessions or isolated physical activity sessions depending on each person's goals, basic nutritional guidance, and a training plan will be designed based on your goals, current fitness, resources, and time, with no commitment.