Tennis Lesson or Sparring partner in the Lugano area

Hello, I’m a tennis coach from Czech Republic with 10 years of coaching experience after playing at a fairly high level myself. I teach all ages and levels both privately or in groups. I’m new to Ticino so am learning Italian but would be happy to teach in English or also German until my Italian is better. Thanks Nikola

I adapt to the student after offering him various possibilities: making quiet or aggressive rallies, training the serve, training a particular shot, etc. I have a lot of practical advice that I happily give. I can improve the student's game by sending him precise and good quality balls. I started tennis at 8 years old, which makes the sport like a second skin, my shots look natural. I know how to play with a lot of spin or very little. I can teach you how to give a lot of spin (lift) to your forehand for example. I learned tennis at the Stade-Lausanne club in Vidy, of which I was a member for around twenty years.

Tactical and technical development to improve in padel and tennis, winning mentality, technical improvements in all shots, serve, forehand, backhand, slice, volley, smash, you will learn to get on the net to pressure the opponent, to solve adverse game situations Willy drop shots tricks and much more.

With this course you will be able to train in sports science, in order to be able to direct, prescribe and guide people who want to do physical exercise for health. We will specifically investigate capacities such as strength, resistance and speed. You will learn to program a training session, a microcycle and a season based on the needs of people who want to change or improve their quality of life through Fitness and Sport