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A HAPPY LIFE WITH YOGA THERAPY CLASSES/ MEDITATION/ MAKING BALANCE OF YOUR BODY AND MIND, HATHA YOGA.

I specialize in tutoring practicing yoga, breathing techniques, lifestyle improvement, and a balanced diet. For example,
- Facilitate mental and physical balance without causing pain.
- Stretch the neck and shoulder muscles.
- Strengthen the arm, shoulder, and back muscles.
- Strengthen the digestive system, lower back, pelvic and perineal muscles.
- Improve blood circulation.
- Treat migraine, blockages in the arteries of the heart, and chronic sinus problems.
- Transform negative thoughts into positive ones.

Extra information

you need a yoga mat and comfortable cloth

Location

At student's location: Around Mijas, Spain
At teacher's location: Avenida Mar Arbolada, Marbella, Spain
Online via webcam

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General info

suitcase iconSkills:
English as a second language (esl), English for adults, School
School, Spanish for adults
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
60 minutes
The class is taught in:English, Spanish

About Me

Hello, every single beloved student! I'm Anna from Vietnam but now I'm living in Marbella, Spain. I would like to give you yoga classes which include practicing yoga, breathing techniques, and making balance with your body and your mind. Moreover, I will give you a balanced diet to improve your lifestyle better, so Come and see what I can do for your own life!

Education

I got Yoga Alliance USA 200 hours, 100 hours of Therapy Course, and 100 hours of Asana Alignment Course. All the certifications I got that I learned at Shine Yoga Center.

Experience / Qualifications

First of all, I started to learn yoga as a hobby sport when I had free time, day by day I love yoga and applied to an international yoga center with an Indian Master. And then, I worked there for 6 months as a practice teacher. In other words, I teach yoga for almost 3 years. Most of my students are teenagers and adults.

Ask a question

Send a message explaining your needs and Anna will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    
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11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
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from £21.68At teacher's location
from £21.68Online via webcam
from £26.01At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since July 2022
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    
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10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
16              
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20              
21              
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from £21.68At teacher's location
from £21.68Online via webcam
from £26.01At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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