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from17.95GBP/ h
200H qualified Yoga Coach / Personal Trainer - Moniteur Sportif Formation Avancée Level 5 - LUXQF 5 / Fitness Coach / Couch Sportif
Delivering Yoga sessions or training programmes such as: Plyometric Exercises, Core Stability, Cardiovascular Training, Functional Training Options, Weight Training, Weight management, and Kettle Bell Training. I conducted initial consultations for all clients focused on nutrition and fitness advice according to their needs and goals.
Extra information
Bring your own matLocation
At student's location: Around Luxembourg, Luxembourg
Online via webcam
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General info
Skills:
Age: | Infants (0-3 years old) Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | English, Portuguese |
About Me
I am a friendly and driven person who wishes to help people improve their lives by reaching their general health and well-being. I am a qualified 200H Yoga Teacher and I have more than 7 years of experience in fitness in 2 different continents. I love to work with people with diverse backgrounds.I have started my carreer on the Gym floor, guiding towards those who aspired to improve fitness levels & goals. After some experience on the gym floor it was time to focus on being a Personal Trainer. Keeping in mind and understand that there is no "One size fits all", during the PT programme or yoga sessions we are able to define, align and jointly design a deeper and more personal style of exercises, routines, including complementary advice on eating habits and general well-being.
All levels are very welcome.
Book your class and we can work together towards a healthier, happier, you!
Education
200H Yoga Teacher multi Style Training course approved by Yoga AllianceMoniteur Sportif Formation Avancée – LUXQF 5 Equivalent au Brevet d’État
Diploma Fitness Instructor & Personal Trainer – Level 2 & Level 3, Birmingham, UK
Experience / Qualifications
Nutrition for Health & Weight Management CPD – Level 3, London, UKGP Referral Exercise Instructor Certificate – Level 3, London, UK
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Send a message explaining your needs and Cristiane will reply soon:
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from £17.95Online via webcam
from £59.83At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since February 2022
- Phone number verified
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from £17.95Online via webcam
from £59.83At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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