from39.67GBP/ h
Fitness Personal trainer Available home and gym lessons
Fitness instructor with 9 years experience & competitive boxer
Certified professional personal trainer
Fitness , circuit training , boxing lessons, weight control and nutrition
Available home & Gym lessons
Available 6 Days a week with flexible timetable
Certified professional personal trainer
Fitness , circuit training , boxing lessons, weight control and nutrition
Available home & Gym lessons
Available 6 Days a week with flexible timetable
Location
At teacher's location: Private Room, Rue Uyttenhove, Jette, Belgium
|
Use ⊞+wheel to zoom!
General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | English, Arabic |
Ask a question
Send a message explaining your needs and Riad E. will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from £39.67At teacher's location
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2020
- Phone number verified
- Facebook connected
- Google connected
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from £39.67At teacher's location
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Similar classes
Malik
Various courses: Arabic beginners or not .. sports coach
The Arabic lessons are given by taking from the base, alphabet, formation of small words. Readind, writing.
Learn to discern the sounds well.
Basic grammar rules ..
And more for the experienced.
Personal sports coach, for weight loss, muscle gain, dry, or just getting ready for the beach :)
William
Work out to become the best version of yourself. Détermination, hard work, and patience are the keywords.
Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.
I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
Jen
Yoga/Dance/Human Animal Flow Movement Fusion Class
In these sessions you'll crawl, stretch, and flow through playful, strength-building movements inspired by nature’s creatures, blending flexibility, balance, and power. With a mix of crawling, lunging, and twisting, you’ll boost mobility and strength while having fun.
Prabhat
Yoga for general fitness along with Fat loss, Flexibility, strength and stamina
As a certified yoga instructor with 7 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength,stamina ,flexibility including Hatha yoga , power yoga, traditional yoga, advance asana, iyenger yoga ,stretching yoga ,yoga pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in 500 hours teacher training by yoga alliance and QCI certified yoga teacher which is given by indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students.
Maximum fat burn, flexibility, strength and stamina fitness .
Who can join?
1. Who wants to lose fat and inch reduction
2. Who wants to increase strength, stamina & flexibility
3. Who wants to maintain lean And toned body with current weight
4.Who wants to remain energetic and effervescent Always
This program includes :-
1.traditional yoga
2.power yoga
3.advanced asanas
4. Core strengthening Pilates
5.Pranayam
6.kriya
7.meditation
8.ayurveda
9.yoga nidra and diet consultation
Eligibility:- person should not have cervical, slip disc , knee or any joints related disease, High B.P, cardiac issues & Epilepsy.
I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.
My Yoga sessions are highly customized to suit your individual needs and comfort.
Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)
The path to a more fulfilling life begins with a single step.
See you on the mat!
Namaste,
Prabhat
Paula
Certified Yoga Instructor / Private and Tailored Yoga, Pranayama and Meditation Practice for Ease and Resilience
I am Paula, an experienced 535-hour teacher training certified Yoga Instructor, with a strong focus on Hatha and Ashtanga Yoga. I am here to guide you on your journey towards physical strength, inner peace, and spiritual growth.
With detailed yet soft guidance, I will help you connect your mind, body, and spirit through this transformative practice. My approach to Yoga is focused on body alignment, building strength yet nurturing gentleness and playfulness on the mat. With my guidance, you will learn to move freely and meditatively, while focusing your mind on the sensations in your body.
My classes are always tailored to meet student's needs and goals. Upon request, we can together implement Yogic Philosophy, Kriya (body purification), Pranayama, Breathwork and Meditation into our practice.
Join me on the mat! Let me guide you on a journey towards physical, mental, and spiritual well-being.
Paula
Alejandro
Personalized training to improve your quality of life
Personalized training focused 100% on your goals and needs. I help you find the motivation you need and teach you how to train optimally so you can achieve your best version, a healthier quality of life and avoid injuries. I have more than 10 years working in the fitness and sales world.
Mehdi
Sports and Health Sciences: Physiology of exercise, Anatomy, Nutrition...etc.
Sports Sciences are sciences that can help everyone who practices sports to well know body systems and their functions. Moreover, they can help athletes to improve their performances by adopting good and healthy habits. Our classes concerned also Sports students who want to start a career in the sports field.
Frederic
taichi - yoga - meditation - taekwondo and awareness of subtle bodies
SPORTS COACHING
Listening to your body
Finding a connection with your body allows you to balance your senses and find a healthy presence and be fully present in life.
Combining your breathing with movements allows you to harmonize your inner vibration, which gives you agility and balance.
Taichi, yoga, walking in nature allow you to tame a gentle connection at your own pace to release the stress and tensions of everyday life.
On a daily basis, our body is a receptacle of the universe in which we live. Listening to it allows us to better understand our unconscious reactions depending on the situation and to be able to act accordingly.
Life Coaching
Regaining your self-confidence
Find your joy and your inner freedom.
We gently explore the resistances that limit you and hold you back from fulfilling your potential.
A dialogue with the child or the parties who have suffered, and understanding what they need to experience.
An exploration of what you carry from your ancestors, welcoming your transgenerational resources and providing you with the tools to free them.
Emotional dependency, welcoming the lack and transforming this space by understanding what we lack. Allowing ourselves to receive the love and affection we deserve.
Giovanni
Training and nutrition plan for your goal
Do you want to get in shape but clearly don't know how?
Well, here I am to give you a training plan and a nutrition plan to achieve your goal.
My name is Giovanni and I am a personal trainer and gym manager in Germany. All my experience will help you achieve your goal.
Kseniya
Private and group ballet classes with the Vaganova graduate
My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics
Gaurav
Yoga & Meditation with an International Certified Teacher!
Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:)
Yoga is much more than what we see on social media ;)
Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness.
We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives.
Take a deep breath and don't think too hard. Schedule a session and enjoy the ride!
I teach overseas, in addition to business organizations and individual customers.
Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly.
So, let's see you on the mat.
NAMASTE
Lydia
Vinyasa Flow Class, available for reduced mobility
Hello my name is Lydia and I want you to feel comfy and enjoy a yoga class with me. We can focus the class on those goals you might have, maybe heal an injury, or maybe just to keep yourself healthy and relax.
Yoga is for everyone, namaste.
Larissa
Coaching/ Lifestyle Coaching - Complete goals (nutritional, lifestyle, business, procrastination, weight loss, health, education...)
With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.
Khalil
Fitness coach to help you get fitter and help you lose fat and gain muscle
Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.
Tiffany
Fitness & Strengthening Workout & Stretching - Train with a professional dancer
Hi everyone!
Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching
The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.
- For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions.
- Where? Online via SKYPE or at the student's location.
*What are your goals?*
*What do you need to become the best version of yourself?*
As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)
Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).
Feel free to contact me for any inquiries.
Tiffany