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Trusted teacher
from44.45GBP/ h

Private At-Home Yoga for all levels in English or Russian

I'm an English and Russian speaking 200H certified yoga teacher. I'm offering at-home private Vinyasa and Hatha yoga classes, pranayama and meditation for individuals who wish to deepen their knowledge and practice of yoga in a calm, safe, private setting.

I develop and adapt private classes in response to your needs - emotional, physical or psychological, specific learning goals, injury and more. My classes are accessible to students of all levels, including, and especially, beginners and adults over 50 years old.

I am also a trained life coach and can offer anxiety and stress calming techniques incorporated into yoga practice.

Class can be booked for one person and up to a maximum of 3.

Contact me if you would like to receive more information.

Extra information

What to bring to practice?

Wear comfortable clothes, preferably athletic wear – leggings or sweatpants, t-shirt or sports top.
You will need a mat and a towel or blanket to create more comfort.
Please allow enough space for yourself and your mat

Location

At student's location: Around Issy-les-Moulineaux, France
At student's location: Around Paris, France
Online via webcam

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
45 minutes
60 minutes
90 minutes
The class is taught in:English, Russian

About Me

I'm an English and Russian speaking yoga teacher and life coach. Yoga has been a part of my life for many years. I completed my RYT 200-hour Vinyasa Yoga Training with the Yoga Alliance International and acquired competencies in yoga asanas, communication skills, meditation, pranayama and anatomy.

My classes are accessible to students of all levels, including, and especially, beginners. No previous experience or preparation are required. If it’s your first yoga practice, we will take some time going over what to expect before beginning our class.

What's my approach?

In my classes, I love to combine my background in psychology and life coaching to understand my client's needs and personality and then create a unique practice for them that matches their pace, learning style, physical abilities and class wishes. I teach both dynamic I seek to help others find comfort in their bodies and lead more healthy and joyful lives.

Vinyasa yoga is about flow and sequence, paired with an active breath. It can be dynamic and sweaty, and it can be slow and gentle. Whichever flow we may be doing, the goal, always, is to listen to one’s body, be aware of one’s breath and create a deeper connection between the body and the mind. This means that each student is encouraged to come as they are and do what they can and need during our time together.

My goal as a yoga teacher is to teach students to create more body and mind awareness, in order to experience the ultimate purpose of yoga – unity of mind and body.

Education

BA in Psychology at The American University of Paris '2013
Life Coaching Certification at JRNI Coach Training
International Coaching Federation ACC Level Coach

Experience / Qualifications

200H Vinyasa, 100H Yin and Pregnancy Yoga Teacher Training with the Yoga Alliance International
Experience teaching Vinyasa, Yin and Pre-Natal yoga, leading group and individual meditation sessions, yoga for students, yoga for complete beginners and yoga for seniors.

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Availability of a typical week

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from £44.45Online via webcam
from £78.64At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2021
  • Phone number verified
  • Linkedin connected

Availability of a typical week

(GMT -05:00) New York
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from £44.45Online via webcam
from £78.64At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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