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Vinyāsa Yoga for Beginners, balance, sustained attention and clarity

Yoga is far more than a physical exercise. Yoga gives us the opportunity to practice the art of looking at the whole human being, which is not only body, but mind and soul. Paired with breathing, Vinyāsa yoga allows us to practice smooth transitions from postures, with yogic breathing.

If you feel overwhelmed with mundane worries, and finding it difficult to maintain balance and clarity in life, why not give yoga a go? Flow it away, take yourself out of your head and onto your mat, move your body and express gratitude to the wonderful vessel of life we have been given.

Don't forget, yoga is for everybody and every-body

Extra information

If you have a yoga mat, please feel free to dust it off and bring it along :)

Location

At student's location: Around Hayes, United Kingdom

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Duration:
60 minutes
The class is taught in:English

About Me

My name is Maggie, I am 28 years old, and I discovered the magical power of Yoga during the pandemic, (a very strange time for everyone). I want to spread the magic and wonderful healing powers of yoga. We are spiritual beings having a human experience.

Do you want to get back to the present moment? Detoxify the body and aid organ function? Gain inner sense of calm? AND strength and flexibility? Give yoga and a go!

Yoga is not about standing on your head, touching your toes or abandoning a corporate life to move to Bali for inner peace. It is about reconnecting with your mind body and spirit and nurturing your body.

Education

BSc Hons degree, Adult Nursing 2017
Cardiothoracic Rotation Academic Program
Physical Assessment Course and Advanced History Course, Level 7, 2023
200hours YTTC 2023

Experience / Qualifications

My name is Maggie, I am 28 years old, I have recently completed my yoga teacher training. I would love to share my knowledge and love for yoga with you.

Ask a question

Send a message explaining your needs and Maggie will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from £26At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2023

Availability of a typical week

(GMT -04:00) New York
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from £26At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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