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Individual yoga classes + yoga therapy (small group options available)
I am an RYT-500 with specializations in yoga therapy, anatomy, trauma, prenatal and postpartum, and have followed traditional trainings in hatha, vinyasa and yin yoga. My teaching approach begins with identifying a student's natural strengths and bringing everything into balance. I tailor every lesson to the individual even if there is no primary complaint.
In my teaching career I have had students with complaints ranging from slipped disks to fibromyalgia to chronic stress. Whether you want to address a particular issue, or simply want a program tailor-made for your body type and personal schedule, I will formulate a straightforward and realistic program to meet your needs. Most of my students are beginners and this is one of my favourite groups to teach.
Small groups are also possible, please contact for more info.
In my teaching career I have had students with complaints ranging from slipped disks to fibromyalgia to chronic stress. Whether you want to address a particular issue, or simply want a program tailor-made for your body type and personal schedule, I will formulate a straightforward and realistic program to meet your needs. Most of my students are beginners and this is one of my favourite groups to teach.
Small groups are also possible, please contact for more info.
Extra information
I bring all the yoga equipment you need to each lesson, but you can always use your own material if you have them.Location
At student's location: Around Hasselt, Belgium
At teacher's location: Vijversstraat, 3500 Hasselt, Belgium
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Use ⊞+wheel to zoom!
General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 60 minutes |
The class is taught in: | English, Dutch, German |
About Me
I completed my first yoga teacher training in 2013 and since then have taught more than 500 classes in multiple studios, companies and physiotherapy clinics. Every year I complete another course to further my knowledge and my specializations encompass both anatomical and psychological matters.In my career, I have taught students with circumstances ranging from slipped disks to fibromyalgia to chronic stress. Most of these students have been beginners and I am well-versed in teaching the basics. Whether you have a specific complaint or simply want a tailor-made yoga program to fit your body type and personal schedule, I will create lessons to help you reach these goals.
Small groups are also possible, please contact for info.
Education
Formal education:MA Sociology: Culture, Media and Society (Lancaster University, 2015)
BFA Criticism & Curatorial Practice (OCAD University, 2013)
Teaching certificates:
RYT-500 Bhakti Yoga and Ayuveda (Raghunath, expected Jan 2018)
Prenatal & Postpartum Yoga Teacher Training (Carla Anselm, 2017)
Yoga Wall Teacher Training Level 1 (Martin Zilbauer, 2017)
Trauma Sensitive Yoga Teacher Training (David Emerson, 2017)
Yoga Therapy Foundation Teacher Training (Functional Synergy, 2016)
Yoga Nidra Foundation Course (Dr. Uma Dinsmore-Tuli, Nirlipta Tuli, 2016)
Hatha Yoga Teacher training (Shakti Mhi, 2014)
RYT-200 YogaWorks Teacher Training (Erika Trice, 2013)
Experience / Qualifications
During my studies I worked as a receptionist in one of the most popular yoga studios in downtown Toronto (IAM Yoga founded by Linda Malone). I have been teaching since 2013.In 2018 I founded my own studio in Hasselt (Kiewit).
Reviews (1)
Good lesson behind us, nice to get to know her!
Translated by Google. Click to view original.
Ayurveda is a component of a yogic lifestyle. This consultation focuses not only on food and nutrition but also self-care and lifestyle choices. Unlike other 'diets,' Ayurveda is non-restrictive and is entirely subjective and individual. One consultation is often enough to make adequate and sustainable shifts in your current regime to address digestive issues and stress around food.
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from £59.10At teacher's location
from £51.39At student's home
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Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since December 2017
- Phone number verified
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from £59.10At teacher's location
from £51.39At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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