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Pilates Mat Class- Strength, Flexibility, Mindfulness
Pilates is a wonderful form of exercise that improves mobility, flexibility , strength, mind-body connection and mindfulness. A class can vary between 45-60mins, it consists of essential mat exercises to build up technique and intermediate/advanced exercises to challenge depending on the student. We end on a relaxing and inspiring meditation to round off. My goal is to create a safe and positive space. I set goals with each individual, which we work towards. I love working with others and always strive to bring bright energy to my classes.
Extra information
Yoga mat, water bottle, laptop (if online)Location
At student's location: Around Edinburgh, United Kingdom
Online via webcam
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General info
Skills:
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 45 minutes 60 minutes |
The class is taught in: | English, French |
About Me
I’m Hannah, a professional actress and dance creative. Alongside my performing, I teach pilates classes. I recently completed my STOTT PILATES® Matwork training and I’m excited to share my movement work with others. Pilates has always been a form of movement that has assisted me with core strength, mobility, flexibility and mindfulness. My aim is to create a safe and positive space where I can assist others in achieving their fitness goals.I am originally Scottish but I grew up in France for several years and I learnt to speak fluent French. I love working with others to help learn a new language. I have been teaching French online for three years and it brings me so much joy seeing a student improve and connect with a new language.
Bonjour, I'm Hannah! A French tutor based in Central Edinburgh. I have worked with all ages and levels- kids as young as 7 years old, assisted teenagers with school exams (GCSE, Highers) and worked with a number of families preparing to move abroad to a French speaking country and those who simply just want to learn French for fun! I like to make my lessons fun and creative catering to each student's specific needs.
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from £36Online via webcam
from £54At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since October 2023
- Google connected
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from £36Online via webcam
from £54At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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