English class for children from the ages 4 to 17. The class will be focused on 3 different aspects such as speaking, writing, and listening. As a tutor, I will do my best to make the lesson fun and engaging, so students will have more interest to learn the language. I speak Danish fluently so if there is something that the student does not understand, it can be explained in Danish as well for better comprehension. Materials for the lesson will be provided by the tutor.

In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Learning languages is a beautiful adventure where you can get better results when you get someone to help you! I will be happy to be that person who helps you develop your french skills. I have a french certificate and an experience teaching online. I can also help you with English. Contact me now and we can discuss your goals and i'll create the perfect plan to achieve them.

I am a native certified professor and official examinatrice of the DELE from the Cervantes Institute. J'ai travaillé avec des apprentices de tous âges et de tous Levelx, en Espagne comme à l'étranger. Also, do you learn Spanish? Je peux t'aider! Bonjour! Je m'appelle Lucía, je suis professore d'espagnol au Japon 🇯🇵, titulaire d'un master en enseignement de l'espagnol, et passionatenée par l'enseignement. Currently, I am preparing a doctorate in linguistics applied to the language training Je connais bien les défis de l'aprentissage des langues. After studying the core 🇰🇷 pendant trois ans, je suis partie en Corée. Là-bas, je me suis rendu compte que je ne parlais pas aussi bien que je le pensais. This is great for the course of conversation with a native locutor, autour de thèmes variés per semaine, que j'ai vraiment pris confiance. Aujourd'hui, j'applique this method in mes cours d'espagnol, que j'adore enseigner! This new course is entièrement axé sur la conversation. You can speak in a relaxed and pleasant atmosphere, and practice the language of nature and effectiveness. You offer a personal return 📝, you help to correct your errors in real time, to improve your pronunciation and enrich your vocabulary. What is your level, you are at your own pleasure! And if you're just starting out, you'll be advised to start with the cours réguliers, or you'll have to play the grammatical and conversational ensemble. No rate for this occasion de faire passer votre espagnol au linie supérieur! 🚀

Albanian as a language is very distinguishable as it has its own branch in the Indo-Europian language tree. It is an ancient language transferred from the Illyrians who lived in the Balkan peninsula. As it is my native language, I have always helped and tutored people who are ethnically Albanian but have been raised outside of Kosovo or Albania and do not have a complete understanding of their mother tongue. Together, we will focus on all fundamentals, including the core bases of Reading, Listening, Writing, and Speaking. Throughout lessons, we will practice together with additional homework. I am looking forward to meeting you soon. "Jeni të mirëseardhur!".

This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private, entrepreneurial framework (...). For example, as a key to management, it makes it possible to: • Measure the impact of emotions in team management. • Analyze your own mode of operation to get the most out of it. • To be able to put in place strategies to regulate his own emotions and those of his collaborators. • Know how to approach delicate interviews taking into account the emotional factor. • To be able to understand, recognize and name his own emotions as well as those of his collaborators. • Discover the emotional process. • Manage the team (the impact of emotions on communication and decision making), the emotional quotient and leadership styles. • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc). Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee. • defuse conflicts and enter your comfort / safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through NVC (Non Violent Communication). • better manage negotiation situations (contrary to the stereotypes conveyed, negotiation is not only financial, but it can be small everyday events). • Match the content and form of your message while improving the use of your emotional intelligence. What you will get out of it: • Better control of emotions and therefore of your way of communicating • Better understanding of the feelings of others and the ability to lead them successfully • Better relationships in personal and professional life thanks to superior emotional intelligence • Less stress thanks to a better understanding of one's emotions and those of others • Greater determination and results-oriented mindset • Ways to develop and apply emotional intelligence in the workplace Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, - Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. -Sessions in English / French -Program: adapted to each need

I specialize in teaching English in school. I would like to teach the students all the more difficult parts of the subject matter in a simple way, so that they are motivated to get started with this beautiful language. - Vocabulary - Grammar - Speaking - Writing - Listening - Reading So if you have any questions or you need help, just let me know, and I hope to see you soon! Kind regards, Gwinny

I have five years of experience, during which I gave private and group lessons, and I have a Master's degree in FLE. I have a very good sense of teaching. I personalize the courses according to the needs of the learner, their way of learning and their objectives. I am very happy to share my taste for learning languages with my learners. I adapt my lessons according to your objectives. I teach grammar orally and through conversation, to be as close as possible to a real communication situation. I also offer exercises to do at home, to consolidate what was learned during the lesson. I have five years of experience giving private and team lessons, and I've a Master FLE. I have a very good sense of pedagogy. I personalize the lessons depending on the needs of the student, his way of learning and his goal! I'm very happy to share my taste of linguistics with my students. I adapt my lessons depending on your goal. I teach grammar more with oral exercises and conversation, to be as close as possible of a real communication situation. Then I suggest you to do more exercises at home, so that not to forgive what we did during the class.

Firstly, this lesson ensures that you as a student feel at ease! We will first get to know each other a little bit, and then you can tell me what you expect/want in a lesson, or what you specifically need. Step by step, I will ensure you, that you as a student, will learn the Dutch language. You will come to me for different reasons, for example for an integration exam, or because you live temporarily as an expat in the Netherlands and want to learn the language, others enjoy it as a hobby and others come to the Netherlands for love... There are so many reasons! My lessons are tailored to your wishes, you indicate what you want, and I will help you with it, which will make you feel more at ease. From teenage to adult students, from beginner to advanced and in between, I enjoy teaching my classes all over the world! Curious?! Then I hope to see you in my class! Greetings Carolina

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

Whether you're preparing for a job interview, improving your conversation skills, or working toward fluency, my lessons are tailored to your goals. I use real-life scenarios, interactive activities, and clear explanations to help you feel confident and comfortable speaking English. Each lesson includes feedback, corrections, and homework when needed. I have experience working with beginners to advanced learners, and I love helping students build both their language skills and their confidence.

German Language Tutoring Unlock your potential with personalized German lessons, guided by a dedicated and experienced teacher. With many years of teaching behind me, I bring not only expertise but also patience, encouragement, and a genuine passion for helping both children and adults learn and grow. Whether you’re starting from scratch, preparing for an exam, improving your conversation skills, or learning for work or travel – each lesson is thoughtfully tailored to your individual needs, goals, and learning pace. Flexible scheduling available. Lessons are offered online or in person, in a supportive and motivating atmosphere. Let’s make learning German a positive and rewarding experience!

Would you like to finally speak English confidently—not just study it from a book? As a bilingual high school student with a Cambridge C1 certificate and nearly two years of tutoring experience, I focus on helping students turn passive knowledge into real communication skills. In this class, we don’t just memorize grammar rules or vocabulary lists. Instead, each lesson is designed around practical speaking. You’ll learn something new—whether it’s a useful phrase, expression, or concept—and immediately use it in conversation. This active approach helps my students retain more and speak more naturally, faster. Many of my students started out shy, afraid to make mistakes, or unsure of how to express themselves. Today, they’re able to enjoy real conversations in English, confidently and fluently. If you’re ready to break through the fear of speaking and truly start using English in your everyday life, I’d love to help you get there.

Speech and Drama is a wonderful way to gain confidence in public speaking and gain interview skills. Book a consultation so we can discuss your aims before assigning you a grade. Work towards your graded exams to better your confidence and enhance your resume. Please contact me with any enquiries.

Classes for kid and teens. Teach kids to follow simple instructions, learn target vocabulary and say simple structures, also basic conversation. 1. Hola, ¿cómo te llamas? 2. Esta es mi mochila 3. ¿Qué ropa llevas? 4. ¿Cómo eres? 5. Vamos al zoo 6. Esta es mi familia