from59.29GBP/ h
Functional and therapeutic fitness, healing through movement
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Physiotherapist and sports coach, I give functional coaching courses focusing on joint strengthening, therapeutic exercises, mobility, correction of motor patterns, muscle imbalances, posture and specific pathologies. I am specialized in the back. I also practiced several disciplines martial arts, bodywork, Qigong that I integrated in my practice.Extra information
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Sessions at home or outdoors when time permitsLocation
At student's location: Around Brussels, Belgium
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General info
Skills:
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | French, English |
About Me
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Frustrated with "one size fits all" fitness classes?Looking for a smarter way to train?
Because your body is unique and because I want for my clients a long, injury free, sport/active life, I propose a PRECISION COACHING inspired by gymnastics, physiotherapy and functional training.
My method allows not only to become fit and strong, but also to move better and develop bulletproof joints in order to become resilient and to finally get rid of nagging chronic pain.
Sessions are one to one or in small groups, at home or outdoors.
Here are some possibilities:
High Intensity Training (weight loss, cardio, power)
Muscle and Strength Traning
Joint strengthening (rehab. prehab.)
Rehabilitation (post-surgery, covid, chronic disease)
Better Posture
Fascia conditioning
Mobility
Education
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Helb Ilya Prigogine: Diploma in physiotherapy with honorsState Sports Educator Certificate
Sports massage, swimming, rollerblading, running, martial arts
Qigong
Experience / Qualifications
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Individual / Group Fitness ClassesPhysical preparation for a sporting challenge
Improved running
Skating lessons
joint pain rehabilitation
Revalidation
Mobility
Posture
Health and wellness book author
Back pain
Myofascial release
Ask a question
Send a message explaining your needs and Jean-Luc will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £59.29At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since July 2019
- Phone number verified
- Facebook connected
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from £59.29At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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