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“Strengthen, lengthen and restore: Yoga for beginners”
Embark on your journey to inner peace and physical well-being with our beginner-friendly yoga class led by Maia, a seasoned practitioner with over 15 years of experience. Drawing from the wisdom of Ashtanga and Vinyasa traditions, Maia skillfully tailors each session to suit your individual needs and abilities. Whether you're a complete novice or seeking to deepen your practice, join us to cultivate strength, flexibility, and mindfulness in a welcoming and supportive environment.
Extra information
Yoga mat requiredLocation
At teacher's location: London W9 2JY, UK
At student's location: Around London, United Kingdom
Online via webcam
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General info
Age: | Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes 90 minutes 120 minutes |
The class is taught in: | English, French |
About Me
Maia is a warm and attentive yoga teacher known for her kind and encouraging nature. With over 15 years of experience and training in Ashtanga and Vinyasa yoga in Goa and teaching background in Sri Lanka, she brings a wealth of expertise to her classes. Maia incorporates chanting, mantra, into her sessions, drawing from her collaborations with Kirtan London where she has led chanting sessions for large groups of people. With a background in theatre and performing arts, she infuses her classes with creativity and dynamism, blending authentic Indian methods with playful fusion elements. Maia prioritizes personalization, crafting tailored plans for each student's unique journey towards holistic well-being.Education
English and Creative writing undergraduate degree from the University of Oxford.Will begin in September an MA in the traditions of Yoga and Meditation at SOAS university.
Experience / Qualifications
200 hours teacher training in Vinyasa and Ashtanga, Sampoorna, Goa100 hours Bhakti yoga and mantra training, Radha Krishna temple, London
Ask a question
Send a message explaining your needs and Maia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £30At teacher's location
from £30Online via webcam
from £42At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since February 2024
- Phone number verified
- Google connected
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from £30At teacher's location
from £30Online via webcam
from £42At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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