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from19.00GBP/ h

Yoga. Including postures, natural movements, breathing, relaxation.

Do you have a stiff or aching body?

A niggling recurring pain or injury that never fully recovers?

Are you suffering from anxiety, stress, or exhaustion?

Gideon's yoga classes can help you become more mobile, strong, pain free; and to rediscover your contented, creative, vibrant, unique true self.

I adopt an individually tailored and empathetic approach that is informed by science and a wealth of experience.

Extra information

In person and online available.

Location

At teacher's location: Winders Road, London SW11 3HD, UK
At student's location: Around Battersea, United Kingdom

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English

About Me

I have been teaching since 1990 across a broad spectrum of physical disciplines. Since 2006 I have become a firm advocate of the ‘modern intelligent’ approach, I draw on anatomy, biomechanics, neurology, philosophy, psychology, and traditional practices.

Our life experiences and history affect how we approach our practice. I’d like to tell you a bit about mine and encourage you to consider and value all your own too.

Games lessons and physical education (PE) were part of our school curriculum. I also took part in athletics and many team sports. My first formal physical instruction outside of that came in pre-season training for a local football team. As a teenager I bought my own weights and followed a famous body builder’s program. You may have had some similar experiences.

In my early twenties I attended my first ever yoga class, that was with Sama Fabian. At the time I was doing a full time professional musical theatre performers training which involved a great deal of dancing, body conditioning and stretching. Dance often encourages us to aspire to be like the greats, to have an external locus of evaluation. Dancers and theatre performers often inhabit an outward, audience facing dynamic. I was seeking something else from the yoga.

I became a contemporary dancer, however in my thirties my interest in yoga was greatly enhanced after I performed for seven years with internationally renowned yoga theatre group Tripsicore, touring throughout the USA and UK. The company yoga repertoire was completely transformational for me even after twelve years of dancing. I became more centered, focused, and grounded. My skillset improved immensely; dynamic acrobatic balances, strength, lyrical flowing movement and flexibility (joint mobility). I became a much better performer.

My growing interest motivated me to complete a teaching diploma with the British Wheel of Yoga, recognised by the Sports Council as the governing body for yoga in England and Wales.

Nine years after becoming a yoga teacher I experienced another major shift in understanding when I began to study the modern intelligent approach. Applying scientific reasoning to the traditional eastern aims. This approach in particular encourages us to empathically value our internal and external sensations, to discover an internal locus of evaluation, in the moment. To develop our own individuality towards contentment or even self-actualization.

Education

2019 - 2021 Lambeth College Level 4 Diploma Therapeutic Counselling.

1997 – 2000 British Wheel of Yoga, Teacher Training Diploma.

1988 – 1989 The London Studio Centre. Dance Performance Certification.

1986 – 1988 The Arts Educational Schools, London. Diploma in Musical Theatre.

1984 – 1986 Thamesdown Contemporary Dance Studios. Dance Foundation Course.

Experience / Qualifications

33 years experience of teaching including, yoga, Pilates, exercise to music, personal training, dance.

2022 The Minded Institute. Yoga Therapy Certification.

2010 and 2019 Peter Blackaby. Humanistic Yoga Certification.

2006 Satyananda Yoga Centre. Yoga Nidra Certification.

2006 Peter Blackaby. Anatomy of Asana.

2004 Oxford and Cambridge (OCR). Pilates Mat Work Certification.

1999 – 2004 Pilates Institute (MK Pilates) Pilates Mat Work Certification.

1992 RSA/ YMCA Exercise to Music. Certification.

Ask a question

Send a message explaining your needs and Gideon will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from £78At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since March 2023

Availability of a typical week

(GMT -04:00) New York
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from £19At teacher's location
from £78At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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English Language 🇬🇧 Communication, English lessons, Perfect english accent, Grammar correction, business English, Phonics, Interview practice.
A NATIVE English Speaker from the UK TEFL Certified, London, UK - 2010, PTLS certified - UK 2012 now living in Morocco! - English pronunciation - perfect your accent with GENUINE and AUTHENTIC ENGLISH SPEAKING PROFESSIONAL🇬🇧🇬🇧 Speak and sound English FAST, as I have grown up, studied, and worked throughout the U.K. extensively in many industries. (12+ years experience teaching English in the UK 🇬🇧 and London specifically as well as online globally. My class is tailored for yourself or with others - You will learn and improve your English grammar, build confidence when speaking English, and presentation skills. Develop your knowledge of business English and which English terminology can help to enhance your business for your English-speaking clients and customers - confidence building, I can help improve authentic speaking with English pronunciation. I have extensive knowledge of both job interview techniques and corporate interviewing, having had 20+ years experience recruiting employees for U.K. based businesses and sectors: Learning a language should be interesting and enjoyable, My lessons are taught in English and I speak basic french - This class will help you learn in an enjoyable and engaging way, tailored just for you.

Tiffany
Fitness & Strengthening Workout & Stretching - Train with a professional dancer
Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany

Jessica
Confidence Building for All Age Groups (no one is too young)
Sometimes we doubt ourselves and what we are capable of. That's human. However, I want you to be able to see yourself for who you really are and what you bring to the table. Confidence building is important for all age groups. It can help a child of 10 years old be able to come out of their shell, see what they are capable of, and find their own voice. It can do the same for a teenager who has experienced trauma and now does not know where they fit, how they move forward or who they truly are anymore. It can help all people, in all walks of life. Through building one's confidence and finding their own voice and who they are, they get the beautiful chance to experience life to the fullest without letting fear and anxiety of what others will think hold them back.

Khalil
Fitness coach to help you get fitter and help you lose fat and gain muscle
Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.