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from19.00GBP/ h

Yoga. Including postures, natural movements, breathing, relaxation.

Do you have a stiff or aching body?

A niggling recurring pain or injury that never fully recovers?

Are you suffering from anxiety, stress, or exhaustion?

Gideon's yoga classes can help you become more mobile, strong, pain free; and to rediscover your contented, creative, vibrant, unique true self.

I adopt an individually tailored and empathetic approach that is informed by science and a wealth of experience.

Extra information

In person and online available.

Location

At teacher's location: Winders Road, London SW11 3HD, UK
At student's location: Around Battersea, United Kingdom

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English

About Me

I have been teaching since 1990 across a broad spectrum of physical disciplines. Since 2006 I have become a firm advocate of the ‘modern intelligent’ approach, I draw on anatomy, biomechanics, neurology, philosophy, psychology, and traditional practices.

Our life experiences and history affect how we approach our practice. I’d like to tell you a bit about mine and encourage you to consider and value all your own too.

Games lessons and physical education (PE) were part of our school curriculum. I also took part in athletics and many team sports. My first formal physical instruction outside of that came in pre-season training for a local football team. As a teenager I bought my own weights and followed a famous body builder’s program. You may have had some similar experiences.

In my early twenties I attended my first ever yoga class, that was with Sama Fabian. At the time I was doing a full time professional musical theatre performers training which involved a great deal of dancing, body conditioning and stretching. Dance often encourages us to aspire to be like the greats, to have an external locus of evaluation. Dancers and theatre performers often inhabit an outward, audience facing dynamic. I was seeking something else from the yoga.

I became a contemporary dancer, however in my thirties my interest in yoga was greatly enhanced after I performed for seven years with internationally renowned yoga theatre group Tripsicore, touring throughout the USA and UK. The company yoga repertoire was completely transformational for me even after twelve years of dancing. I became more centered, focused, and grounded. My skillset improved immensely; dynamic acrobatic balances, strength, lyrical flowing movement and flexibility (joint mobility). I became a much better performer.

My growing interest motivated me to complete a teaching diploma with the British Wheel of Yoga, recognised by the Sports Council as the governing body for yoga in England and Wales.

Nine years after becoming a yoga teacher I experienced another major shift in understanding when I began to study the modern intelligent approach. Applying scientific reasoning to the traditional eastern aims. This approach in particular encourages us to empathically value our internal and external sensations, to discover an internal locus of evaluation, in the moment. To develop our own individuality towards contentment or even self-actualization.

Education

2019 - 2021 Lambeth College Level 4 Diploma Therapeutic Counselling.

1997 – 2000 British Wheel of Yoga, Teacher Training Diploma.

1988 – 1989 The London Studio Centre. Dance Performance Certification.

1986 – 1988 The Arts Educational Schools, London. Diploma in Musical Theatre.

1984 – 1986 Thamesdown Contemporary Dance Studios. Dance Foundation Course.

Experience / Qualifications

33 years experience of teaching including, yoga, Pilates, exercise to music, personal training, dance.

2022 The Minded Institute. Yoga Therapy Certification.

2010 and 2019 Peter Blackaby. Humanistic Yoga Certification.

2006 Satyananda Yoga Centre. Yoga Nidra Certification.

2006 Peter Blackaby. Anatomy of Asana.

2004 Oxford and Cambridge (OCR). Pilates Mat Work Certification.

1999 – 2004 Pilates Institute (MK Pilates) Pilates Mat Work Certification.

1992 RSA/ YMCA Exercise to Music. Certification.

Ask a question

Send a message explaining your needs and Gideon will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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from £19At teacher's location
from £78At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since March 2023

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
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11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
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from £19At teacher's location
from £78At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. 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Allowing you to move from fear to pleasure in front of your interlocutor or an audience. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ To master the keys to successful public communication, it is advisable to reinforce the impact of one's speeches: by structuring one's interventions and taking into account the circumstances and expectations of the public; by making an impression through storytelling; integrating the psychological and emotional factors of effective oral communication; integrating emotions in the preparation of the message and the arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...). ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. THE TRAINER ➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 16 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Ryan
Learn Like a Native! Grammar, conversation, business English, pronunciation, or exam preparation (IELTS, TOEFL, etc.).
Are you ready to take your English skills to the next level? English for Beginners- Speak with confidence and your journey starts here! We’ll regularly review your progress to ensure you meet your goals and adjust the lessons as needed. Unlock your potential and achieve your goals with lessons! Let's embark on a journey together, where I'll guide you every step of the way. I specialize in helping students of all levels improve their English in a supportive, fun, and highly interactive way. Whether you're preparing for a job interview, working on your conversational fluency, or aiming to perfect your grammar, my lessons are tailored just for YOU! My teaching style is friendly, energetic, and focused on creating a comfortable learning environment where you'll feel confident to speak and grow. focused on mastering and enhancing your communication skills! 🎉 This is your chance to: ✨ Practice speaking fluently and confidently. ✨ Share your ideas, thoughts, and experiences on an engaging topic. ✨ Learn new vocabulary and expressions in a relaxed, fun environment. ✨ Receive helpful tips and feedback to improve your communication skills. ✔️ A fun and friendly learning environment. ✔️ Lessons tailored just for YOU and your goals. ✔️ Opportunities to practice, make mistakes, and grow without fear. With a flexible schedule and personalized approach, I’m here to make your English learning journey successful and fun. I can’t wait to help you become more confident in English! Book your lesson now and discover the power of personalized learning. Together, we'll turn your dreams into reality. 🎯 Your success is my priority, and I believe in YOU! Don’t wait to take that first step. Feel free to bring your unique perspectives and creativity to the discussion—it’s all about YOU and your voice! 🌍 Book a class with me. Learn and speak! See you!

David
Life-Changing Mentorship By MIT-Trained Guru| 10+ Years Experience in Math&Physics all Levels
I am a Math and Physics tutor with over 10 years of experience, backed by an MIT background and training from top technical schools. My lessons are unmatched, blending charisma, passion, and innovative teaching methods to create a magical learning experience. I focus on highly personalized, one-on-one sessions, understanding each student’s unique mindset to unlock their full potential. Teaching is my true passion! I genuinely enjoy sharing my knowledge and skills with those in need. My friendly and supportive attitude allows me to establish a connection with every student right from the first lesson. So, if you're feeling demotivated and down, don't worry! I'm here to help you find the motivation you need for both academic and personal success. If you have any questions, please feel free to contact me anytime here. I will respond to you as soon as possible!