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Private teachers in Utrecht

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350 private teachers in Utrecht

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350 private teachers in Utrecht

Trusted teacher: Are you interested in learning the fundamentals of contemporary dance while also gaining a deeper insight into your own personal movement style, working on the mobility and flexibility of the body and learning to express yourself in your own unique way? I offer classes in three different areas: (there is of course the possibility of tailoring the lesson combining elements of all three classes, depending on the needs and wishes of the student) 1. Contemporary dance Lesson description: We will learn the basic skills of contemporary dance (release technique) and floorwork, improve mobility and learn choreographic sequences and soft acrobatics. The classes are structured around a dynamic warm-up and strengthening, mobilization of the muscles and activation of the core, the spine and the limbs. Engaging in floorwork exercises, the focus is on gaining control of our weight, on moving with flow and continuity without excessive muscular force and on saving energy and avoiding injuries. We will learn basic skills and soft acrobatics (shoulder rolls, spiral rolls, floor spins, knee slides, handstands). During the end of the lesson, we create a choreography sequence and cool- down with relaxation and stretching exercises. Benefits: body awareness, reduced stress, improved balance & coordination, flexibility, core strength, self - expression, boost of energy & confidence 2. Dance condition (workout/barre/fitness) Lesson Description: The purpose of the course is to teach essential tools in order for students to enhance flexibility and strength, body awareness and coordination. The lesson starts with a warm-up of guided improvisation to music. We continue with short barre exercises. We make use of conditioning, strengthening and coordination, barre workout and balance exercises. The lesson aims to improve the body's range of motion, flexibility, stability, and overall functional movement. Through guided exercises the students learn how to enhance their physical fitness and prevent injuries. Every lesson ends with a cool-down. Benefits: enhanced creativity and spontaneity, confidence and relaxation, reduced stress, body awareness 3. Movement & improvisation Lesson description: The purpose of the lesson is for students to explore their personal movement and their compositional skills, to feel comfortable with spontaneous movement and enhance body awareness and creativity through movement. We will start with a warm-up of guided improvisation and some short warm-up exercises to prepare for the lesson. We will make use of improvisational techniques to train our awareness and responsiveness, to learn how to incorporate flow and effortlessness to our movement in order to prevent injuries and we will use music and sound as tools to expand our movement vocabulary and free our body of stress, forms and stiffness. The lesson is also suitable for actors/ performers or dancers of all levels and styles who wish to expand their movement language and return to basics in order to explore anew their bodies' possibilities from different perspectives. Each lesson lasts one hour. All lessons are suitable for all levels (beginner - intermediate - advanced). All lessons are tailored to the needs and wishes of students.
Dance · Fitness
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 23 reviews.

Python, learn how to think and build effective code (Utrecht)
Kelly
Kelly is a lovely person and great teacher. I had a number of classes with her online via Zoom in order to get help with a beginners level Python data analysis course I was doing. I would not have gotten through the course without her patience and help in explaining different concepts. I highly recommend her as a tutor if you are struggling with coding!
Review by ELLA
Adobe Photoshop Illustrator Indesign beginner, intermediate, advanced (Utrecht)
Shan
I had some photoshop, illustrator and indesign lessons with Shan and I really loved it ! She is very patient and helpful in adressing specific issues and adapting to the needs of the student. Very motivating !
Review by ELINE
Dutch second language (Utrecht)
Hélène
Hélène was an excellent teacher, very encouraging and helpful - I learned a lot and made a lot of progress in the lessons that we had!
Review by DAVID

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