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Private teachers in Haslemere

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2 private teachers in Haslemere

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2 private teachers in Haslemere

Guille - SpainRecently active£75
£75GREAT PERFORMANCE FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES
Trusted teacher: High Performance Classes for Football Players General Objective: To improve the physical, tactical and mental performance of footballers, based on physical preparation methodologies and techniques acquired in international professional leagues. Class Structure 1. Introduction and Initial Evaluation (15 minutes) Class presentation: Brief explanation of the objectives and exercises to be performed. Individual assessment: Quick fitness test (speed, agility, strength, endurance). Mental preparation: Concentration and visualization techniques before practice. 2. Dynamic Warm-up and Mobility (15 minutes) Joint mobility exercises. Specific activations depending on the player's position. Preventive work to avoid injuries. 3. Technical-Tactical Training (45 minutes) Individual technique: Control, pass, dribble, shoot. Group tactics: Defensive organization, quick transitions and positional play. Resolution of game situations: Exercises that simulate pressure in real matches. 4. Specific Physical Preparation (30 minutes) Explosive strength and power exercises. Intermittent resistance circuits (simulating game effort). Speed and agility: use of cones, coordination ladders and sprints with changes of direction. 5. Mental Training and Teamwork (15 minutes) Effective communication in the field: practical team exercises. Emotional control during the game. Building trust and group cohesion. 6. Cool Down and Reflection (15 minutes) Guided stretches for muscle recovery. Brief discussion on class performance. Feedback and motivation for the next training. Methodology Practical approach: Classes aimed at simulating real game conditions. Adaptability: Customization according to the specific needs of the player or team. Continuous assessment: Using metrics to measure physical and technical progress. Benefits Increase in general and specific physical capacity. Improved decision making on the field. Reducing the risk of injury through preventive methods. Developing key mental skills for success in competitive matches.
Soccer
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Frederic - Nyon, SwitzerlandRecently active£85
£85LEARN TO PRESENT WITH CONFIDENCE AND IMPACT (Public Speaking)
Trusted teacher: Learning to present with confidence and impact in front of an audience, whether in a meeting, at a conference or in any other professional situation, is essential to showcasing your ideas and expertise. This is why I offer you a training program dedicated to this art. With 15 years of certified experience in the field of communication, public speaking and theatrical improvisation, I am committed to transforming the way you communicate quickly. This program, offered in French and English, is distinguished by two essential aspects: ▪ INTENSIVE AND CUSTOMIZED TRAINING: During interactive online or at-home sessions each, we work together to identify your strengths and areas for improvement. I will analyze your current presentation style and provide you with concrete techniques to improve your ease and impact. We carry out practical exercises from the world of theatrical improvisation. ▪ CONCRETE TECHNIQUES AND POWERFUL TOOLS: You will receive practical advice and proven strategies to strengthen your confidence and your ability to persuade. This includes stress management, the art of structuring your speech, and the effective use of your visual aids. My goal is to equip you with the skills and confidence to captivate your audience and deliver your messages in a memorable and impactful way. In this training, you will learn to overcome your stage fright, to deliver impactful presentations with confidence, to manage the unexpected and difficult questions and audiences.
Public speaking
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