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1994 private teachers in Geneva

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1994 private teachers in Geneva

Shahrazad - Geneva£115
£115Vinyasa yoga and Kundalini yoga classes, at your home
Trusted teacher: Kundalini yoga is different from other types of yoga commonly practiced in the West, in that it is less focused on postures and more geared towards self-awareness, meditation, mantra chanting and breathing. Kundalini yoga is therefore a set of powerful techniques that allows us to focus and fully enjoy our being, our soul and our environment. Thus, these techniques make it possible to:  deepen breathing;  become aware of the meridians and energy centers in the body (the chakras);  strengthen the nervous system;  purify the blood flow. The ultimate goal of this tool is to balance the sensations of the physical body with the mind and soul. While Kundalini yoga remains a spiritual practice, it has no religious appeal and can be applied by everyone, with adaptations for some people. It is particularly suitable for a public having and facing psychological difficulties (anxiety and trauma). Typically, a Kundalini session lasts 1.5 hours. It is divided into 5 parts: - chanting of the opening mantras - warm-up with a sequence of postures with breathing exercises - sequence of kundalini (kriya) which generally focus on a specific theme - relaxation - meditation (accompanied by mantra or / and breathing and concentration exercises) In addition, “Vinyasa” simply means “sequence of postures”. This type of yoga is based on Hatha yoga, which means the physical side of yogic philosophy. Indeed, the goal of yoga practice is to enter a state of meditation, which is facilitated by focusing on the body at first. In the West, since the spread of yoga at the beginning of the 20th century, Hatha yoga has mainly spread. Vinyasa uses the basic postures performed in Hatha yoga, chaining them together to enter into a kind of "dance", "flow". On a physical level, this type of yoga:  strengthens the heart rate;  works all the muscles of the body;  improves posture by strengthening the spine. On a more subtle level, Vinyasa allows you to:  stimulate the 7 main chakras, starting from the base to go up to the crown;  release the energies produced by the body during the session;  release a general feeling of well-being by gently stretching the muscles. A Vinyasa session lasts approximately 1 hour and 15 minutes. It can be divided into 3 parts: - stretches to gently open and warm the body; - sequence of postures (declined by sun salutations, starting with anchoring postures to gently raise the spine); - relaxation to channel the work of the muscles.
Yoga
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(7 reviews)
Mariama - Geneva£40
£40General Repetitrice and Support in Biology / Medicine
Trusted teacher: ** CORONAVIRUS UPDATE: Courses given online! ** I am a young doctor recently graduated in Human Medicine at the University of Geneva. Being calm and patient in nature, I try to build trust with my students to create a more relaxed environment, conducive to exchange and therefore learning courses. For me, the understanding of a course is mainly through a structured, imaged and especially personalized learning of different subjects to enable the student to sustainably integrate the key concepts that are useful to him. This type of contact is very important to me and is the basis of my interest and desire to teach. I believe that academic success is, of course, through learning but above all through an educational approach that takes into account several psychosocial factors that can influence children's success through an impact on their self-esteem. In my sessions, I attach great importance to identifying these factors and valuing the efforts of my students so that they become aware of their abilities and gain self-confidence. This course is for people of all ages and backgrounds who need tutoring or who wish to deepen their knowledge of biology / medicine. Students and future medical students accepted for regular courses and exam preparation! Do not hesitate to contact me, I will answer you with pleasure!
Tutoring · Biology · French
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 43 reviews.

Piano lessons for beginners (possibility of combining with music theory) (Confignon)
Luana
Luana was well prepared for the first lesson, and very clear on instructions. She communicates well and gets the message across. She makes the student feel relax and gives good feedback.
Review by ALEX
SEMI-PRIVATE ORIENTAL DANCE CLASSES - Geneva and the Holy Land (Geneva)
Eleonora
Great teacher! Explains very clearly. Helps improve with great insights and images. Perfect tempo. Very pleasant personality. :-)
Review by NEZHA
French and or English tutoring lessons for any level (Geneva)
Lilia
Lilia is a great teacher who always comes to the lessons prepared, she is very patient and creates a comfortable atmosphere.
Review by SABRINA

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