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Private teachers in Binche

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51 private teachers in Binche

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51 private teachers in Binche

Soufian - Manage£47
£47Fitness, bodybuilding, slimming, metabolic conditioning, body recomposition, improvement of physical and mental well-being
Trusted teacher: I will carry out for each student a complete body assessment including: - a postural analysis - an assessment of the level of physical condition - an analysis of the hygiene of life (food, sleep, smoking and alcohol) - the calculation of the body mass index (BMI) + level of physical activity (physical activity level PAL) in order to determine the total daily energy needs (kcal / day) With the aim of carrying out a training program and nutritional plan personalized and adapted to the needs and abilities of each person. In this way, each workout and meal will be strategically programmed to optimize results and progress much faster. I work in particular with the following training techniques: - hiit (high intensity interval training), Tabata method - full body workout - split routine - suspension training (TRX) - kettlebell - push/pull workout calisthenics - core training - plyometrics As well as with the following nutritional techniques: - paleo diet (no wheat, dairy products, sugar, salt) - ketogenic diet (low carbs, extreme fat loss for advanced level) - dissociated diets (body detoxification and improvement of intestinal transit) - intermittent fasting - balanced diet (food pyramid) - cleanbulking (clean mass gain) I also practice suction therapy and incisiotherapy (cupping therapy) which is complete because it improves muscle recovery, detoxifies the body, rebalances the blood system, relieves pain, stimulates the immune system,...
Fitness · Sport personal trainer · Sport nutrition
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(3 reviews)
Jade - Lobbes£83
£83Preparation for auditions, stress management, stage fright - prepare well with a sophrologist and holistic singing coach in Lobbes or online
Trusted teacher: Singing is intimately linked to our well-being and the quality of the voice depends on the homeostasis of our body. In delicate situations, it can be unbalanced and the voice can suffer. Sophrology coupled with holistic vocal coaching allows you to free yourself from the emotions, tensions and programming that hinder the smooth running of the phonation and the event in general. Because singing is intimately linked to our emotions, I offer you exercises to reconnect to your physical and emotional body, in order to get to know you better but also to improve your self-confidence, your proprioception and acceptance as well as the transmission of emotions. Singing can be a real personal development tool, and personal development tools can help you sing better. Because the body is our instrument, well-being has its place in a technical singing lesson. Singing can be a healing tool for some people, but for others, minor traumas, whatever they are, can hamper the emission of the song. It is therefore important to come together to sing better: a healthy singer in a healthy body and mind. Singing confronts us with ourselves, with our sensations, our emotions and our abilities. Gently we can explore this complete tool that is our body for a well-being in life, in singing, and facing auditions. For any questions or to start lessons, do not hesitate to contact me.
Singing · Meditation
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 72 reviews.

Math for secondary schools and to prepare for the entrance exams for medicine and polytechnics, statistics and probability. (Frameries)
Simon
My son was very impressed with Simon's teaching style and his comprehensive knowledge and skills
Review by SHOQI
video shooting and editing with digital camera (Charleroi)
David
David is a very nice character with a wide knowledge of his craft, definitely recomended!
Review by GORDAN

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