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Personal training lessons in Derby

Find your perfect private personal training tutor in Derby.
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1 personal training teacher in Derby

Trusted teacher: Hello you wonderful person! :-) If you would like to learn to understand and appreciate yourself better, I hereby offer you the opportunity to walk part of your path of self-knowledge and self-discovery with me as your mentor and companion. How? With mental training and personality development techniques. I like to look behind a person's facade because there is so much to discover! ✨ Let’s create a-ha moments together and help you blossom! Regardless of whether you have ADHD/ADD, social phobia or are highly sensitive (HSP), or simply don't fully understand why you sometimes - for example - react so ambivalently... I would like to work with you individually so that together we can discover your great sides and bring them to light, so that you too can live your true self and thus rest in your center and be more satisfied with yourself. Note: To ensure quality, I do not offer this program as a single lesson, but as a booking package of at least 5 sessions. I look forward to your inquiry so that I can start developing your potential. :-) ⚠️ Note: My native language is German. This offer is aimed at German-speaking people - although I am aware that this ad will be automatically translated into English. ⚠️ PS: By the way, I am LGBTQAI+ friendly and a non-smoker ______________________________________________________________________________________________________ It starts with you When you are not with yourself and decide for yourself, others will not be able to learn from you, how to love you. They will follow you and neglect you, if you neglect yourself. They will despise you, as you despise yourself. You will assume that their opinion is also yours, because you don't say yours. They will ask you little, but tell you a lot. They will expect you that you join in, laugh along, vote along and do not ask, challenge or deny. They will treat you like this, how you treat yourself. But if you value yourself, if you take your inner life seriously, if you listen to yourself and doesn’t let anyone do anything to you, then others will learn to respect you, to honor and love. It starts with you. Ulrich Schaffer (*17 December 1942 in Pomerania), writer and photographer
Self-improvement · Cognitive psychology · Personal training
Trusted teacher: The reading aloud workshop is open to everyone, beginners or not, native French speakers or not, in order to learn or improve the art of reading aloud. This workshop allows both to address the technical issues of reading aloud (meaning, breathing, rhythm, phrasing, musicality ...) but also to share with other participants his taste for literature, to discover texts or authors. The sessions begin with a physical and vocal warm-up, work on breathing and voice. Each participant comes with one or two texts of their choice. During the session, excerpts from these texts are read, one or more times. They are the subject of comments by the workshop facilitator. These comments come to enlighten the reader on the perception of his reading. objectives: It is about teaching the student to master a range of reading strategies to refine and expand throughout his life. Once the learner reads fluently, strategies, such as establishing links between the text and his experience, anticipating what will follow, interpreting the implicit nature of the text, summarizing it, etc. will be addressed explicitly. Advantages : Explicit and functional teaching of reading in Spanish & French; possibility of working on authentic texts, on literature albums reinforcing motivation through their emotional side; pedagogical freedom of the teacher, who is not stuck by a framework imposed by a textbook; reading and writing are considered together, which reinforces the learning of these two skills. Our method in brief: Discuss with the participants so that they know what “reading” is, and enrich their vocabulary to promote learning to read. strengthen phonemic awareness. the pupil should be able to decompose a word heard into its successive phonemes; link reading and writing (which concretizes the relationship between oral and written). Copies and dictations are not enough, children must be made very early on to produce small free sentences or those imitating a given structure. Learning materials and supports: to facilitate written productions, gradually create a word bank displayed in class, organized thematically or alphabetically. Break down each word into syllables, observe its spelling… Tool words, which are frequent and often difficult, should be included as a priority. Each person can also have a "word box" of which he will personalize the content in an emotional way; choose various types of texts: narrative, informative…; propose various exercises of composition and variation of words and syllables using letters to manipulate, more concrete and mobilizing the kinesthetic memory; create reading games to make learning more motivating and therefore more effective; Familiarize yourself with the variations in writing (handwritten, printed, etc.).
Personal training
Join me in learning the world's most spoken language! With over 19 years of experience teaching English to students from diverse backgrounds in various countries, my approach is engaging and fun. From day one, you'll be speaking with confidence, avoiding the common frustration of studying a language for months without being able to communicate effectively. Let's start this linguistic journey together! My passion is traveling, learning languages, and cooking. In my over 19 years of experience as an English teacher, I have taught people from various places such as the United States, Canada, Costa Rica, Colombia, Chile, Ecuador, and Venezuela. This experience has helped me broaden my perspective, be empathetic to people from different cultures, sociable, and easy to adapt. Learning languages enriches our lives and allows us to communicate, understand, and respect the different cultures with which we share this world. I would love to help you with your: ✅ Accent ✅ Pronunciation ✅ Fears and language blocks ✅ Effective learning strategies using NLP and neuroscience applied to languages ✅ Speaking from day one ✅ Developing confidence and fluency in the language In each class, I will tailor my teaching to truly meet your needs. Let me be your guide in this English learning adventure, and together let's discover the world through language! I work with programs that I have created based on my experience over the years and with my own materials, making my classes fun and different. My focus is on creating a safe and personalized learning environment where each student can enjoy and learn to the fullest. My classes are designed to be interactive and engaging, using a variety of resources and innovative techniques. You will find very useful programs with start and end dates, allowing you to know what you will learn during that invested time. "Fearless English" is a 2-week program where you learn the phases in the learning process, effective study techniques through the use of neuroscience and NLP so that you get the most out of your study time, and you have different activities to do. It is a very comprehensive program that allows you to learn English confidently and without fear. Contact me, and I'll show you how rewarding it can be to learn English together.
Personal training · Communication skills · English
Trusted teacher: Welcome to your journey to personal and professional success! Whether it is to achieve your goals at work, improve your interpersonal relationships, manage stress or build your self-confidence, I am here to support you throughout your journey. My coaching approach is completely personalized, focused on an in-depth understanding of your needs and aspirations. By working closely together, we aim to achieve tangible and lasting results. My expertise extends to the areas of personal, life and professional coaching. On a personal level, we will explore together different facets of your being: 1. Learn to know yourself better to allow you to fully realize yourself; 2. Identify your needs in order to satisfy them more effectively; 3. Restore and develop your self-esteem and personal confidence. Regarding your daily life, I offer interventions in the following areas: 1. Free yourself from bad digital habits (digital detoxification); 2. Acquire time and stress management skills; 3. Prepare calmly for your retirement; 4. Organize your expatriation in an informed manner. On the professional side, we will discuss crucial topics for your career: 1. Reorient yourself successfully for a fulfilling professional reconversion; 2. Establish a skills assessment to better understand your strengths; 3. Learn to search for a new job strategically. Your success is my priority, and I am ready to guide you every step of the way. Together, we will create a tailor-made action plan to help you realize your dreams and achieve your goals. Do not hesitate to contact me to begin this journey towards a fulfilling and successful life.
Personal training · Life coaching
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Our students from Derby evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from Derby to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 17 reviews.

Fitness, Athletic Performance, Football training, Life Wellness coach (Brussels)
Alexandre
Alexander is very professional, I had several sessions with him in which he worked on a different issues I had been suffering from for so long, he helped me overcome many old injuries, enhance my body's overall strength, balance and coordination.
Review by OSAMA
Vocal coaching, singing lessons, workshops, courses, masterclasses and professional training (Lasne)
Dida
Great lesson, I felt an energy boost just by spending some time around Dida. The lesson is the perfect mix of theory and practice. Can't stop singing now!
Review by MELINA
Hypopressive abdominal class (Low Pressure Fitness) (Brussels)
Beatriz
Great instructor, attentive and friendly, checks posture and breathing for all participants. The group is small, which makes the session very efficient.
Review by ZSU