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Personal training lessons in Saint‑Louis

Find your perfect private personal training tutor in Saint‑Louis.
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1 personal training teacher in Saint‑Louis

Trusted teacher: Nota: Abajo sigue descripción en Español. ... Below is a list of the styles and topics for classes, performances, lectures and productions:  Body Awareness and Conditioning- the functional foundation for efficient movement, done correctly from a healthy biomechanical perspective.  Latin American Dance: Cha Cha, Samba, Cuban Rumba, Paso Doble, Jive  Standard Ballroom Dance: Social Rhythm, Slow Waltz, Tango, Slow Foxtrot, Quickstep, Viennese Waltz  Popular Latin Rhythms: Salsa/Mambo, Merengue, Bachata, Brazilian Zouk  Argentine Rhythms: Tango, Milonga, Vals, ...  Spanish Dancing: Sevillanas, Paso Doble, Rumba Flamenca, ...  Jazz and Contemporary Dance  Wedding Dances  Personal Training  Technical, functional and artistic advice  Choreography and production  Coordination and direction of projects ....... Some examples of workshops are: 1. Social Dance Classes Simple class, mainly focused on student entertainment so that they learn without pressure, practice, dance, socialize and enjoy the moment. 2. Dance Technique Workshop Analysis of the movement with practical examples of how to improve it. Focus on elements and priorities in dancing. Control of time, rhythm, musicality (melody, harmony), interpretation and creativity. How to make the dance more precise and efficient at a functional level, more elegant, more beautiful and more captivating. Connection and communication, leading and following, etc. 3. Body Awareness and Conditioning Workshop Balance the flexibility, power and control of the dancer. ....... I want to create opportunities for growth, positive energies and special moments in the lives of all my students and the public. Dance is an essential part of life, a non verbal language which communicates through movement and expression and an incredibly powerful activity for us to become the best we can be. Carpe Diem, _______________ Pedro
Dance · Personal training · Fitness
Hello!! My name is Sonia and I am here to help you get the artist you have inside !! :) Many people tell me that he would love to learn to play the piano but it is difficult to reconcile work and classes. Many of us live in big cities and the simple fact of having to move to do one more activity, within our busy life, is already a great burden. But that has ceased to be a problem with online piano lessons !! You can receive classes from the comfort of your home, you only need to decide one hour a week to see us and eager to learn! Private classes for all LEVELS and AGES - Classes for CHILDREN AND ADULTS Online classes - From your home No need to have musical knowledge, just eager to learn! Classes adapt to the needs of the student - Musical initiation - Initiation in the instrument - Exam preparation - Reinforcement of subjects: piano, musical language, theory, musical analysis - Postural correction against the instrument - Musical coach - Get confidence on stage and when we play in public - Advice The classes - Warm up - Postural work, undo unnecessary tensions - Repertory work chosen by the student according to their musical tastes and adapted to their level and needs. - Technical work If you have any questions write me! IMPORTANT: Before starting the classes we will do a test class (15 min approx) to see that everything is in order and have no problems with the connection. In addition, you can ask me all the questions you need, this way we will have a first contact to avoid nerves and give us a motivation shot! :)
Piano · Personal training · Counseling
Life Self Coaching is the technique of self-development that gives the possibility to everyone with the use of the appropriate techniques, which are offered in Life Self Coaching ) through a series of webinars, to learn how every individual can achieve their goals at each life stage. Suppose you set a goal and you really need the services of a Life Coach to help you achieve it, but do not have the required amount of money to pay the weekly or bi-weekly coaching fees. We, with our knowledge and experience, provide you with three 60’ FREE Coaching Sessions– as long as needed – via e-mail or phone once you have attended the Life Self Coaching theory through our webinar “Life Self Coaching – Be the Best of Yourself”. the 1st website globally that offers support on Life Self Coaching issues and enables anyone, who is dedicated in achieving his/her goal to help them become reality and realize their best self, which is strongly connected with our mission: Be the Best of Yourself! In the procedure of achieving your goals you learn our methodology so that there is a common ground between us. After attending the program you will have all the tools you need in order to achieve your goals in every area BY YOURSELF! What are the benefits of our Program? Learn how you can coach yourself towards success anytime- anywhere! By attending the program you are given the opportunity to communicate via e-mail anytime with a range of experts from the fields of communication, psychology, sport and education on Life Self Coaching, who partner with our website and all for FREE!
Life coaching · Personal training
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Boost up your Conversation Skills in English, German, or Turkish (Tokyo)
Madeleine
Madeleine is a very nice teacher. She is so kind and patient for our small child.
Review by TAKUYA
Private Yoga Classes - breathe, restore, strengthen, relax (Prilly)
Sylvie
Sylvie was great today. I really enjoyed the class. Thank you
Review by SILVIA ANDRADE
~ Virtual online private Yoga for every body by Australian Yoga teacher ~ (Geneva)
Stephanie
Great teacher!
Review by HANNAH