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Personal training lessons in Saint‑Louis

Find your perfect private personal training tutor in Saint‑Louis.
Learn personal training with our teachers at home or in their studio.

1 personal training teacher in Saint‑Louis

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1 personal training teacher in Saint‑Louis

£52Online Pilates Class From Pilates Instructor and Medical Fitness Expert. Maximum efficiency with group or individual lessons.

Trusted teacher: I design the lessons according to the needs of the person. I focus on the complaints of the person such as weight loss, burning, regional thinning, fitness or posture disorder, and do special studies focused on exact results in this direction. Lessons; It takes 50 minutes with 10 minutes of warm-up, 35 minutes of intensive/moderate exercise, and 5 minutes of stretching. Online courses; done via zoom. We are establishing a WhatsApp motivation group for group lessons. We evaluate weekly measurements with 7-24 online support for both group and tutoring lessons and we aim to reach our goal together by strictly following the program.

Pilates · Personal training · Fitness

Ana - Spain£36

£36Professional Coaching-Job Interviews in English-Public Speaking-Professional English

You have a Job Interview in English You have just started working as a Team Leader in English and you are more lost than an octopus in a garage You feel that your Vocabulary and Grammar are not enough for your new position You feel anxiety, frustration, and a lot of stress in presentations and meetings... When communicating in English: ✔️You perform less ✔️You get stuck when expressing yourself ✔️You lack naturalness, presence and clarity ✔️You get blocked and worried about what they will think of you ✔️You feel limited ★ + 15 years of experience + 500 Professionals from companies such as BBVA, Telefónica, TeleMadrid, Repsol, Accenture... What differentiates me from typical Business English Classes is that my Method is very similar to Cognitive Behavioral Therapy (I clarify that I have not trained as a Psychologist) Now, I have the Professional Coaching tools to advance your career as a Non-Native English Speaker. After more than a decade as a Coach for Professionals, I help you gain full confidence in your abilities as a Global Communicator. My goal 🎯 is not for you to speak Perfect English, but for you to develop the confidence to function from your Level and to learn to move in an International Work Environment in a natural and relaxed way. You will learn to negotiate, influence, inspire and build solid relationships in your Second Language. ▫️Client 1: She understood her true strengths as a Global Communicator, and gained confidence to lead her team in a California company. ▫️Client 2: Had a Job Interview in English but lacked confidence. We work on your professional history in English. She gained confidence and clarity to express why she was the ideal candidate for the position. 'Your Program is different from anything I had done before' 'I came for English and I have taken away much more' 'It seems like therapy!' My Services are for you if you are: -A Professional from Intermediate Level, who is not advancing in his current job due to English -Professionals in Leadership, Health, Psychology or Coaching positions -Passion for continuous Professional and Personal Growth You can start by discovering my Method: ▪️ Download your E Book: 'English Coaching' by subscribing to my Newsletter ▪️ A virtual coffee? In this 30-minute Diagnostic Session, we will check your Level, and I will give you an analysis of what you need to start gaining confidence as a Global Communicator. Send me a DM subject: I'm interested in a Virtual Coffee with you, and let's go for it!

Personal training · English · Public speaking

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Karla - Leiden, Netherlands£45

£45Mindfulness for Educational Settings / Student Coaching

Trusted teacher: I have several years of experience with Mindfulness practices within educational settings in order to address procrastination, stress, anxiety, and enhanced cognitive and academic performance. I have conducted Mindfulness-based interventions in education institutions in both Belgium and The Netherlands. I have also followed courses at Mindful Schools among others. In addition, I have a MSc. in Education, and I am currently a PhD candidate at Leiden University within the Humanities Faculty, as part of the Institute for History - International Studies. My academic activities include developing special courses in order to prepare students for TOEFL, SAT, ACT, GRE, and GMAT examinations (American standardized tests required to apply to certain universities). I am also an International Baccalaureate® (IB) and Advanced Placement proctor and tutor for the American School of The Hague. I have many years of experience teaching English, Spanish, History, Social Studies, Psychology, MS maths and Algebra.

Personal training · Life coaching · Meditation

Ann - Kenya£21

£21SELF WORTH PRACTICAL AND REAL LIFE EXPERIENCE OF HOW TO RAISE HOW YOU VIEW YOURSELF

HAVING A SENSE OF HIGH SELF ESTEEM IS SOMETHING GREAT TO TAKE YOU WHERE YOU WANT TO GO IN LIFE . IN MY CLASS I WILL BE HELPING PEOPLE RAISE HOW THEY FEEL AND VIEW THEMSELVES. I WILL BE TAKING PEOPLE THROUGH SOME OF MY LIFE EXPERIENCES DO YOU KNOW YOU CAN NEVER GO BEYOND HOW YOU VIEW YOURSELF

Personal training

Stephen - Bahamas£93

£93Athletic Development (Learn different variations of core and full body exercise.)

This Class is devoted to providing speed and power mechanics to all ranges of athletics. While mainly focusing on workouts consisting of bodyweight, this class is geared toward the development of the human body. I am a certified coach in the sport of track and field, where I have produced several high school national finalist and champions. I also competed collegiately at the division one level, at The University of North Texas.

Fitness · Personal training

Michael - United States£16

£16True Reflection Qigong- Intro to the 3 circulations

This is an Intro to the Circulations of Breath/Blood/Energy This Qigong set is taught with Standing/Stillness basics, the “Wu Pai 3 centers connection set, the foundations of body mechanics, and the basic Internal integration of the Mind/Body/Spirit. This 18 movement set is primary as a breath and body mechanics training set and reflects the Yin or receptive nature development and so relives the conditions associated with tension/stress, anxiety, and past trauma.

Health · Life coaching · Personal training

Holly Figaro - France£51

£51coaching & academic guidance and tutoring

Teacher and researcher specialized in pedagogy and psycho-pedagogy, I offer individualized support in the form of mentoring and coaching for school, university, professional guidance for young, active, adults, etc. I can also, depending on your needs, offer you support in subjects in the humanities and social sciences at the general technical high school level, university, Grande Ecole, higher education. I adapt according to your needs in relation to my field of skills and expertise.

Personal training · Humanities

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César - Spain£26

£26General Chemistry, Organic, A level Chemistry and GCSE and Spanish

I have a degree in Chemistry and a Master in Applied Physic and Education. During the last years I worked in some privale schools. I give private tuition to University students as well as GCSE students and A level Chemistry. I am sure, you will improve your skill in Chemistry

Personal training

Shristi - Nepal£33

£33Interview prep, communications and personality development.

We being a social being, acceptance and validation as a family, friend, partner, in life or profession are no less than an oxygen for survival. Often overlooked the simple art of communicating, how you act, what you say, what you don’t and how you respond through your body posture will help you either make or break a deal be it in personal sphere or your professional journey. Let's delve more into one of the most overlooked art of human communication shall we?

Interviewing skills · Communication skills · Personal training

Danaross - Philippines£12

£12English: for Kids, Intermediate& Professional Grammar, Pronunciation, Vocabulary, Conversation Topics, Discussion, Speaking Test, IELTS Test

I specialize in non-native Speaking Students who want to learn English. I am experienced in Beginners, Intermediate, and even Business Professionals. I have all the necessary tools that vary from word building, grammar, articulation, intonation, and even Free Conversation for learning from beginners to Advanced. I would love to assign homework for the students to get a feel of how it is to work on their own and go over the task for review and correction or answer any questions that the student may have. Students who have challenges in word building, grammar, articulation, intonation, and I will make sure that you learn before we end the session. If not don't worry learning is a continuous process. And I consider it my accomplishment when I see a student develop and excel.

Language arts · Earth and life sciences · Personal training

Elias - Cyprus£22

£22Boxing, self defense, fitness, cardio via webcam,.

I specialize in personal fitness training and boxing. The focus of this online personal training class is to give you people the chance to learn how to box, how to defend yourself and also use it as a fitness to loose weight without the need of going to a boxing club.

Fitness · Boxing · Personal training

Ali - Bristol, United Kingdom£42

£42Personal Training; Fitness; Strength and Conditioning

Personalised fitness training sessions delivered online or outdoors and in a centrally based studio when gyms reopen. After an initial consult and assessment, sessions are tailor made to suit all levels and goals by a qualified trainer specialising in strength and conditioning with over 12 years coaching experience. No equipment at home is necessary.

Personal training · Fitness

Paul - Santiago, Chile£22

£22Subjunctive: the realm of the most beautiful family of words ever created. How to use and master it

Order and perseverance are the skills you need to master subjunctive. After you finish it you would be talking like the Gods themselves, but of course since it is not an easy path, there are only few who may reach it. Will you be one of the few people who stand as such?

Spanish · English · Personal training

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Clare - London, United Kingdom£58

£58Pilates General, Strength ,Gentle, Pregnancy, Beginners

Trusted teacher: Small group or one on one Pilates to strengthen the core, gluts, shoulders and back. Mobilise stiff joints. Stretch tight muscles. All levels catered for but some experience preferred for groups Equipment not essential but is recommended (foam roller/ ball/ bands)

Pilates · Fitness · Personal training

Peter - South Africa£18

£18GET FIT WITH YOUR DAILY 20 MIN HIGH INTENSITY WORKOUT

Hi, my name is Peter and I've been a qualified personal trainer for the last 7 years. During these strange and interesting times when the whole world is basically standing still it is even more important to stay active. That's why I have decided to start a daily online workout routine that will be short but effective and will require no equipment. We will be performing cardio based exercises at high intensities for short periods of time with minimal rests in between. So if you feel like you haven't been active enough and can commit 20 minutes of your day then this is the place to be. See you on the other side!

Personal training · Fitness · Weight loss

Natalia Sol - Spain£26

£26Find your professional purpose: through Mayeutic Coaching

Coaching is a methodology that achieves the maximum professional and personal development of people. I will accompany you in your process of self-knowledge. You will discover how you can develop through questions, knowing your interior, motivation and personal growth to understand, accept and improve everything you want. - Life Coach - Organizational coaching

Life coaching · Personal training · Self-improvement

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William - United Kingdom£29

£29Personal Training - The main need to know basics that you were not taught on your personal training course

I specialize in training new personal trainers in everything you need to know about training a client. I will make you feel confident about your skills and as a result you will be able to confidently take on new clients and take them step by step towards their goals. I can also make clear what are the best ways to move forwards in your own training at the same time.

Personal training · Sport personal trainer

Jasmina - France£72

£72Concert pianist - Piano lessons and Artist Coaching

Piano lessons by concert pianist and confirmed teacher who have hosted Masterclasses in Europe. Concerts in Europe and the USA. Higher education - at the "Pole Supérieur" 93 in Paris, Regional Music Conservatory Aubervilliers/Paris. Artist Coaching based on experience in Neuroscience, Transurfing and Alexander Technique

Piano · Personal training

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Dasuki - Manchester, United Kingdom£26

£26Public Service, Geography, Physical Education, Sport, PSHE, Fitness

My topics are Sport, Fitness and Physical Education. I enjoy engaging students by implementing creative learning methods. I am experienced in delivering Geography, PSHE classes. Assignments and assessments will be provide to aid development and encourage learner growth.

Personal training · Fitness · Geography

Martin - Spain£18

£18Virtual general Spanish class for foreigners.

Spanish is the second most spoken language in the world by natives and is also an exciting, multicultural language, with a very wide and very rich market. Don't be left without knowing the difference between a donkey and a "burrito". Learn Spanish.

Spanish · Personal training

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Daniel - Amsterdam, Netherlands£35

£35Workout Personal Trainer - Cardio, Weight training, Kick/Boxing, yoga.

Trusted teacher: Hi, I am 16 years old and I am a personal trainer. I have been working out for a lot of my teenage life, I know many workout routines which can best fit many different types of students. I have learnt to personalise class to make sessions both efficient, but also fun for the student. I like to have a laugh, but am also a professional meaning I work hard, and am organised. I hope to see you soon!

Personal training · Sport coaching

Markus - Copenhagen, Denmark£41

£41Your Child's Dream Future, Mindset-Coaching and Personal Development with NLP, for Teenagers & Students

I support your child in designing their dream future, based on his/her unique potential, strengths, and talents - without feeling pressured by society and expectations. After 8-12 weeks, your child knows exactly where it wants to be in the future and is already taking the first steps. In our initial interview we look at your child's individual situation and we work out step-by-step how he/she can achieve the goal of reaching clarity for his/her dream future after graduation. This initial interview can already bring a breakthrough for you and your child. Please book the consultation session below so that we can see if and how we can work together. I look forward to personally supporting your child soon! Kind regards, Markus -------- cert. Systemic Coach cert. NLP-Practitioner-Master cert. Trainer 7+ years of coaching experience with teenagers lived in Malaysia, USA, Australia, Germany and Denmark

Personal training · Life coaching

Saff - Brussels, Belgium£59

£59Life coaching private sessions with a certified ACC coach

You are exceptional! You just need a person who provides you the right tools, who helps you to develop your self control and to improve yourself no matter who you are. And this person is me. My researches has allowed me to prove the effectiveness of different approaches that will help you change your habits, including the practice of a high sport level, in the management of your budget or in the channelling of your energy. My role is to make you build the foundations of a wonderful life and cherish yourself.

Life coaching · Developmental skills · Personal training

Fredy - Blanes, Spain£16

£16General and practical English classes for youth and adults

: Develop in English language the processes of oral and written communication by acquiring the theoretical and practical contents necessary for this, valuing their importance for the attention of non-Spanish speaking visitors. Acquire, review, strengthen and expand the grammar and general vocabulary of the English language. Study the functional and social aspects of the English language: requirements, suggestions, request information, etc. Develop the communicative competence in English, acting especially in the production and compression of oral messages.

English · Personal training

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Dale - United Kingdom£25

£25Everything Sport and knowing the industry, from PE to personal training

Sport is such a huge part and growing industry in the modern day. These classes will help you refine and understand the complexity of the human body and the broader involvement within sport I.E global events, sponsorship and much more. The focus is to pinpoint where your struggles lie and knuckle down on those areas so you don’t become overwhelmed with everything else to be learned.

Physical education · Sport coaching · Personal training

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Personal training lessons in Saint‑Louis

Find your perfect private personal training tutor in Saint‑Louis.Learn personal training with our teachers at home or in their studio.

1 personal training teacher in Saint‑Louis

1 personal training teacher in Saint‑Louis

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Private lessons of personal training in other countries

Find your perfect private personal training tutor in Saint‑Louis.
Learn personal training with our teachers at home or in their studio.