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Personal training lessons in Nerima

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1 personal training teacher in Nerima

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1 personal training teacher in Nerima

Mykatiuska - Ixelles-Elsene, Belgium£30
£30Pitch: READING aloud workshop by Web cam. French Spanish.
Trusted teacher: The reading aloud workshop is open to everyone, beginners or not, native French speakers or not, in order to learn or improve the art of reading aloud. This workshop allows both to address the technical issues of reading aloud (meaning, breathing, rhythm, phrasing, musicality ...) but also to share with other participants his taste for literature, to discover texts or authors. The sessions begin with a physical and vocal warm-up, work on breathing and voice. Each participant comes with one or two texts of their choice. During the session, excerpts from these texts are read, one or more times. They are the subject of comments by the workshop facilitator. These comments come to enlighten the reader on the perception of his reading. objectives: It is about teaching the student to master a range of reading strategies to refine and expand throughout his life. Once the learner reads fluently, strategies, such as establishing links between the text and his experience, anticipating what will follow, interpreting the implicit nature of the text, summarizing it, etc. will be addressed explicitly. Advantages : Explicit and functional teaching of reading in Spanish & French; possibility of working on authentic texts, on literature albums reinforcing motivation through their emotional side; pedagogical freedom of the teacher, who is not stuck by a framework imposed by a textbook; reading and writing are considered together, which reinforces the learning of these two skills. Our method in brief: Discuss with the participants so that they know what “reading” is, and enrich their vocabulary to promote learning to read. strengthen phonemic awareness. the pupil should be able to decompose a word heard into its successive phonemes; link reading and writing (which concretizes the relationship between oral and written). Copies and dictations are not enough, children must be made very early on to produce small free sentences or those imitating a given structure. Learning materials and supports: to facilitate written productions, gradually create a word bank displayed in class, organized thematically or alphabetically. Break down each word into syllables, observe its spelling… Tool words, which are frequent and often difficult, should be included as a priority. Each person can also have a "word box" of which he will personalize the content in an emotional way; choose various types of texts: narrative, informative…; propose various exercises of composition and variation of words and syllables using letters to manipulate, more concrete and mobilizing the kinesthetic memory; create reading games to make learning more motivating and therefore more effective; Familiarize yourself with the variations in writing (handwritten, printed, etc.).
Personal training
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(3 reviews)
Joe - London, United Kingdom£69
£69BIOHACKER: health and lifestyle make-over coaching
Trusted teacher: Would you like to be healthier loose weight and gain an extra 3 hours every day. Do you suffer from health problems, low energy, brain fog in your everyday life? Do you want to take your mind and body to the next level? Biohacking is about increasing health & performance for both mind and body. I'm a biohacker health coach which is working with how your body works rather then against it. We'll go through what you currently do including diet, frequency of meals, and exercise and see where there's room for improvement. Then we look at where we can tune it to give you maximum health and performance for the least amount of time money & effort. Testimonials: Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realising that my body is addicted to sugars 'even though I'm not over weight'. I followed his advice on 10 day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S. I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L. Signup now and begin your transformation to increase health, well-being and performance. About Joe: I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind. I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realising that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind. I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimise it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do. Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort. When I’m teaching one of the most common responses I get is that being healthy is hardwork. My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park. Your body and mind is not a car, if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one! My goal is to help you towards becoming the very best version of yourself. If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life. Anytime sessions are where we agree on a mutual time and place. Any location + expenses. ; #Biohacking-joe ; #Biohacking ; #BiohackingLondon ; #Lifestyle ; #Productivity ; #Workshops ; #Shoreditch ; #Gluten ; #Keto ; #Ketosis ; #Fasting ; #Gluten ; #HealthEducation ; #IntermittentFasting ; #Diabetes ; #LowCarb ; #Low-carb ; #ZeroCarb ; #SlimmingWorld
Health · Personal training · Life coaching
Lorena - Costa Rica£25
£25Master English with a language expert: Overcome your fears and blocks.
Join me in learning the world's most spoken language! With over 19 years of experience teaching English to students from diverse backgrounds in various countries, my approach is engaging and fun. From day one, you'll be speaking with confidence, avoiding the common frustration of studying a language for months without being able to communicate effectively. Let's start this linguistic journey together! My passion is traveling, learning languages, and cooking. In my over 19 years of experience as an English teacher, I have taught people from various places such as the United States, Canada, Costa Rica, Colombia, Chile, Ecuador, and Venezuela. This experience has helped me broaden my perspective, be empathetic to people from different cultures, sociable, and easy to adapt. Learning languages enriches our lives and allows us to communicate, understand, and respect the different cultures with which we share this world. I would love to help you with your: ✅ Accent ✅ Pronunciation ✅ Fears and language blocks ✅ Effective learning strategies using NLP and neuroscience applied to languages ✅ Speaking from day one ✅ Developing confidence and fluency in the language In each class, I will tailor my teaching to truly meet your needs. Let me be your guide in this English learning adventure, and together let's discover the world through language! I work with programs that I have created based on my experience over the years and with my own materials, making my classes fun and different. My focus is on creating a safe and personalized learning environment where each student can enjoy and learn to the fullest. My classes are designed to be interactive and engaging, using a variety of resources and innovative techniques. You will find very useful programs with start and end dates, allowing you to know what you will learn during that invested time. "Fearless English" is a 2-week program where you learn the phases in the learning process, effective study techniques through the use of neuroscience and NLP so that you get the most out of your study time, and you have different activities to do. It is a very comprehensive program that allows you to learn English confidently and without fear. Contact me, and I'll show you how rewarding it can be to learn English together.
Personal training · Communication skills · English
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David - Geneva, Switzerland£75
£75Find your quality solutions for a fulfilling life and career!
Trusted teacher: Welcome to your journey to personal and professional success! Whether it is to achieve your goals at work, improve your interpersonal relationships, manage stress or build your self-confidence, I am here to support you throughout your journey. My coaching approach is completely personalized, focused on an in-depth understanding of your needs and aspirations. By working closely together, we aim to achieve tangible and lasting results. My expertise extends to the areas of personal, life and professional coaching. On a personal level, we will explore together different facets of your being: 1. Learn to know yourself better to allow you to fully realize yourself; 2. Identify your needs in order to satisfy them more effectively; 3. Restore and develop your self-esteem and personal confidence. Regarding your daily life, I offer interventions in the following areas: 1. Free yourself from bad digital habits (digital detoxification); 2. Acquire time and stress management skills; 3. Prepare calmly for your retirement; 4. Organize your expatriation in an informed manner. On the professional side, we will discuss crucial topics for your career: 1. Reorient yourself successfully for a fulfilling professional reconversion; 2. Establish a skills assessment to better understand your strengths; 3. Learn to search for a new job strategically. Your success is my priority, and I am ready to guide you every step of the way. Together, we will create a tailor-made action plan to help you realize your dreams and achieve your goals. Do not hesitate to contact me to begin this journey towards a fulfilling and successful life.
Personal training · Life coaching
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Jay - Arlington, TX, United States£60
£60Personal Safety for Women, Teachers, and Young Women Going to College - Private Training or Small Groups
I believe in personal safety training for all activities of your life, so you can be prepared for whatever life throws at you. Personal Safety is the ability to learn the skills and knowledge necessary to deal with ANY dangerous situation that you may face in your lifetime. I specialize in unique personal safety and self-protection programs for teachers, adult women, and young women heading to college. In fact, what if I could prove to you during your very 1st hour of training: • Teachers – how to make yourself less of a target for verbal abuse or physical assault . . . • Women – how to improve your personal safety in public or at home . . . • Young women heading to college – how you can exhibit your personal safety and self-protection confidence and start your preparation for those “questionable” situations . . . This is just a small sample of the subject matter you can learn: Teachers: • The gray area that school teachers have to follow when it comes to dealing with a violent student, and what rights you have. • If a fight happens in your classroom, get help . . . from your class . . . really !!! • The (5) best improvised tools for teachers. • (3) characteristics about your attacker(s), and none of them are good for you. • How to keep from “freezing up” . . . • Threat Categories – start putting students in your mental folders. • (5) ways to break up a fight without laying a hand on anyone involved. • And much more . . . Women’s Personal Safety, Self-Protection, Rape Prevention, and Domestic Violence: • Restraints - we’ll show you easy and creative ways to escape that pesky duct tape. • Can you legally hit someone else first ?? The answer is yes, however there is a catch to this. • (4) rules that self-protection training has to have for you to be successful. • What makes you an easy target? With a few simple steps you can turn yourself into a “hard target” and tell your would-be attacker that you’re not someone to be messed with. • You notice someone is following you in a store – what do you do? Find out how to keep yourself, kids, and purse safe. • Pain vs. injury – the 1st one may not be enough . . . the 2nd one gets you home safely. • How to get out of the worst-case rape scenarios and make the guy pay in the process. • Are you really being stalked or is there another reason someone may be following you a lot? • Learn how a relatively new sport in Europe can help protect you in a car rape situation. • You will do as you train – If you know nothing, you will do nothing. Get training so you at least have a fighting chance. • And tons more . . . Young Women Heading to College: • (5) characteristics about your attacker(s), and none of them are good for you. We show you how to counteract those characteristics and make it home safe. • What’s the normal reaction of being choked, and what you need to do instead. • Learn when it’s time to de-escalate the situation, and when it’s “Game-On”. • How to avoid the “It won’t happen to me” syndrome. • “Hi, I’m Regina Phalange” (yes, this has a purpose for being here). Developing a new persona . . . every woman should do this and we show you why and how. • The party that went wrong. We’ll show you how insanely easy it is to put a roofie in your drink, introduce you to a new and very dangerous trend, and how you can keep both of these situations from happening to you. • High School and College campus life . . . and safety. We take a deep dive into what students need, mentally and physically, to make it through their high school and college years safely. • How motor skills affect your reaction in a violent confrontation. • And much, much more . . . If you’ve thought about being more safety conscience but haven’t quite pulled the trigger (pun intended) on signing up for training yet, now is the best time to do it. The world gets more dangerous every day, and the best thing you can do to protect yourself is to start your personal safety training right now. I don’t want to just provide students with common sense solutions . . . they can figure that out on their own. I want to provide them with advanced life-saving strategies so they can survive any uncomfortable issue, stressful event, or violent attack that comes their way.
Personal training · Tutoring · Teaching
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Our students from Nerima evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from Nerima to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 18 reviews.

Fitness, Athletic Performance, Football training, Life Wellness coach (Brussels)
Alexandre
Alexander is very professional, I had several sessions with him in which he worked on a different issues I had been suffering from for so long, he helped me overcome many old injuries, enhance my body's overall strength, balance and coordination.
Review by OSAMA
Learn to Juggle quickly and easily for individuals and groups (London)
Joe
Joe was very professional and took his time teaching us how to juggle. He made it very easy to get up to speed with everything and was also very funny. He was punctual and accommodating of our needs.
Review by FAITH
Vocal coaching, singing lessons, workshops, courses, masterclasses and professional training (Lasne)
Dida
Great lesson, I felt an energy boost just by spending some time around Dida. The lesson is the perfect mix of theory and practice. Can't stop singing now!
Review by MELINA

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