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Mental health counseling lessons in Üsküdar

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WHO I AM I am a professional clinical relationship and family counselor. Mental health therapist. I provide clinical counseling and psychotherapy consulting services for couples or individuals who wish to resolve or manage emotional, marital, sexual, or physical conflicts. I help people find answers to their various life questions in order to live a happier and more fulfilling life. I build homes, mend relationships, and fix sexual issues, anxiety, abuse, parenting issues, and depression. Alice does not judge or discriminate based on color, race, religion, nationality, culture, or personal belief. ABOUT ME I am most passionate about helping individuals and families find hope and healing in their lives. I strive to create a safe and supportive environment where my clients can explore their thoughts, feelings, and experiences without fear of judgment. I believe in the power of connection and strive to build meaningful relationships with my clients. I am dedicated to providing interventions that are based on evidence and tailored to the individual needs of each client. I am passionate about helping my clients discover their inner strength and resilience to overcome their difficulties. I believe that everyone has the capacity to heal and grow, and I strive to provide a safe and supportive environment for my clients to do so. I use a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness, and psychodynamic therapy, to help my clients gain insight into their thoughts, feelings, and behaviors. I also believe in the power of connection and collaboration, and I strive to create a collaborative relationship with my clients to help them achieve their goals. I believe that the best way to achieve success is through collaboration and communication. I strive to create a collaborative relationship with my clients to ensure that their goals are met. I work closely with my clients to understand their needs and develop strategies to help them reach their desired outcomes. I also provide guidance and support throughout the process to ensure that the client is comfortable and confident in their decisions. My goal is to create a positive and productive working relationship with my clients that will lead to successful outcomes
Mental health counseling
I'm an art-therapist and offer sessions which can help you better understand yourself through Art (it might be either creating a drawing, collage, clay sculpture or using well-known pieces of Art and using them as a starting point in the session). How session is organized? We start with a small talk about your request or problem area that worries you and then I offer to represent artistically the key point of your problem or question. I know a huge variety of techniques as well I have over 500 hours of practice only in art-therapy. Mind that sometimes you need more than 1 session to work out the problem. As a professional I have my personal art-therapeutic sessions, regular intervisions with colleagues and supervisions with my supervisor (she is from the UK). You don't need to be a professional artist to try Art-therapy. It's a creative process of getting to unconscious levels of your Self. If you have artistic skills, therapy can help find your way and route in your field as well as better understand yourself as an Artist. When I say that I'm an art-therapist I mean that I use a variety of tools from different expressive Arts such as bibliotherapy (reading books), museum therapy, music therapy, etc. I give homework which is optional but highly recommended and it can help you feel closer with your emotions and bring inner peace and balance. I have a Dergree in Psychological Counseling and Clinical Psychology. Have private practice and plan to relocate to Europe. As part of my plan I want to become a member of European Federation of Art-therapy (EFAT). Currently I'm a foreign member of American Art-therapy Association (AATA) Feel free to contact me as I work as a clinical psychologist with cases of anxiety, depression or personal disorders. As a professional I don't state any mental diagnose or prescribe medicine but I do work as a supporting specialist with people who have mental disorders using integrative approach: CBT, existential psychology, buddhist psychology and art-therapy.
Psychology · Mental health counseling · Self-improvement
Trusted teacher: This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr
Mental health counseling · Self-improvement · Neuroscience
Goal One: Academic Achievement To enhance student achievement to reach requirements for high school graduation and post secondary success; school counselors will provide individual and/or small group counseling, classroom guidance, prevention education and student–centered interventions that: Objective 1: use site /district data to deliver comprehensive guidance programs. Objective 2: contribute to the site/district goals. Objective 3: focus on development of knowledge and skills necessary for high school graduation, the workforce and post-secondary options. Goal Two: Personal and Social Development To promote the personal/social development of students in a safe, inclusive learning environment; school counselors will provide individual and/or small group counseling, classroom guidance, prevention education and student–centered interventions that: Objective 1: help students thrive in a safe learning environment. Objective 2: promote developmental interpersonal skills to build positive relationships with peers, adults and community around them. Objective 3: students recognize their individual strengths and challenges. Goal 3: Workplace Readiness/Career Awareness: To provide a foundation for students to understand their interests, abilities and challenges; school counselors will provide prevention education, individual/small group counseling, classroom guidance and student-centered interventions that allow students to: Objective 1: develop their personal learning plan for high graduation and their career pathway. Objective 2: link their academic strengths and high school courses to post-secondary education/training. Objective 3: develop productive work habits in the classroom that apply to the workforce.
Counseling · Mental health counseling · Tutoring
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