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Mental health counseling lessons in Ko Samui

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Shant - Guadalajara, Mexico£16
£16How to get away from most street drugs and bottled prescriptions for health and family
Trusted teacher: Too many good stories, famous or ordinary lives, broken, violated, or intensely weighed down. Year after year, victim upon victim. All what that these things do street drugs or psychiatric is mask up your real sensory perception, which you must keep to live a fuller interactive and potential filled life! My name is Shant, and I have experienced these substances. Growing up in Los Angeles with the highest peer pressure, movies and entertainment, I ended up trying more than what was healthy for me. We read the headlines, we know the adverse effects, at times irreversible, but why do we return to it? I would like to crack open that addictive cycle and declining choice. I have come a little some way, but still see far too much impulse around, addiction, abuse, manipulation, abusive marketing, and bad choices. Let me take away or reduce that gnashing inviting pressure. We can get private about your problems. I have a certified coaching degree, which might not say much, but I know how the bait and hook industry humiliates good natured human beings. Coaches don’t dig up blame or painful stories to try to justify this or that, pat you on the back and expect you to come back. A true coach hears you out and drops all other distractions to get you back in the game. I hope you try me, in this way, and let’s walk together in recovery. No long term lessons or 12 steps, get strong, get right, and lead your life again. Amen,
Mental health counseling · Health · Security
Ceren - Istanbul, Turkey£48
£48Learn how to cope with stress in daily - work life.
Trusted teacher: In today's fast-paced world, managing stress has become more important than ever. It is designed for anyone who wants to learn to manage stress effectively in daily and business life. As a psychologist and trainer, I will provide consultancy to you in developing better coping skills by combining art therapy, yoga and mindfulness methods, and using positive psychology tools and theories. Content of the Training: Lazarus and Folkman's Theory of Coping with Stress: -This theory suggests that stress depends on the individual's perception and efforts to cope with that stress. -When faced with a stressful situation, the individual evaluates the event (stressor appraisal) and then determines coping strategies. -Two primary coping strategies are emphasized: problem-focused coping (focusing on solving the problem) and emotion-focused coping (regulating the emotional response). Art Therapy Tools Basic Level -A creative way to cope with daily stress. Express your emotions and relieve stress through painting, drawing and other art activities. Yoga Practices Basic Level: - Yoga movements and breathing techniques to maintain balance between body and mind. Increase your inner peace as well as gain flexibility and strength. Mindfulness Practices Basic Level: - Learn to enjoy the moment and increase mental awareness. Cope with stress more effectively by applying mindfulness techniques in your daily life. Why Should You Join? Gain new and effective skills in dealing with stress. Balance your daily life and improve your performance in your personal and social life, at school and at work. Discover yourself with the combination of art, yoga and mindfulness practices. Learn to cope with stress in a healthier way and balance your life by participating in my training. Take a step towards yourself and discover your inner peace!
Life coaching · Mental health counseling · Self-improvement
Valentina Giovanna - Xàtiva, Spain£23
£23Emotional management | Psychologist and private teacher
Do you want to learn to understand and manage your emotions effectively? Hello! I am Valentina, a psychologist with experience in psychoeducation and personal development, and I want to help you better manage your emotions. Workshop objectives: The content of the workshop varies in terms of the profile, your needs and the time we have, between what you can expect, I can... - Help you identify your emotions. - Teach you how to express your feelings in a healthy way. - Provide you with tools to manage stress and anxiety. - Promote empathy. - Provide you with tools to develop social skills. - Give you tools to improve your self-esteem and self-confidence. Some of the key topics we can address include: - Recognition of emotions. - Emotional communication. - Relaxation and breathing techniques. - Development of empathy. - Strengthening self-esteem. What can you expect? You will experience a mix of hands-on activities, games and/or interactive discussions. You will learn to relate to your emotions in a constructive and productive way, allowing you to face the emotional challenges of everyday life with confidence and resilience. 45-minute workshops exclusively for children ages 7 to 11. About me: In addition to being a psychologist, I have experience teaching English to children and adolescents, which has provided me with solid skills in communication and pedagogical adaptation. I have also worked with the Spanish Red Cross in dynamic workshops focused on well-being and personal development, and I have had experience in child and adolescent therapy with horses.
Psychology · Mental health counseling · Communication skills
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Camilla - Ko Samui, Thailand£40
£40English Tutor and Wellbeing Support- Specialising in Special Educational Needs
Are you looking for a British qualified and passionate teacher specialising in special needs and wellbeing? I offer a range of sessions that ensure you feel calm, safe and happy at the end of each session. I have built a specialised programme which is personalised for each student. During my classes I offer the following; 1) Personalised tutoring for children: As a teacher working in an international school I am well equipped at adapting my teaching practice spending on your level of English and any further additional needs you may have. I will put together a personalised programme in place to show clear progression after each session. The main focus for tutoring class will be English, however, I also teach a broad range of topics such as maths, science and environmental studies. 2) Well-being and mindfulness support: I offer a brilliant programme for students who would like to focus on wellbeing, emotional regulation, mindfulness and yoga. I have worked and trained for years in schools leading wellbeing for the whole school. Spending time looking after your well-being has been seen to have positive benefits including: - Improving focus and attention - Promotes self-regulation of behaviour - Boosts mood, self-esteem and resillience - Supports children with special needs or mental health to build a strong foundation allowing them to understand their own wellbeing needs. I am proud to see children feeling cheery, more relaxed, more positive, and happier and refreshed after attending my sessions.
Special education · Mental health counseling · Tutoring
Sebastiaan - Costa Rica£23
£23Learn self-inquiry meditation, a powerful self-healing method for body and mind
Self Inquiry is a mindfulness healing method, optimal for people with many tensions, fears and psychosomatic complaints. I like simple, practical and effective... an activity that you should be able to explain to a 10 year old... Self Inquiry is a method to achieve and maintain a healthy balance, which should actually be learned at school, practical, simple and effective. The method is based on the principle that the signals we receive from the body are aimed at sending you to a happy, healthy and long life. In spiritual circles this collection of signals is also called 'the internal Guru'. Just as a wound on your finger heals on its own provided the right conditions are created, the body also heals the blockades and imbalances on an energetic, emotional and mental level. The body communicates with you continuously, through pain, tension, pressure, but also through love, inspiration, curiosity and zest for life. Although the body helps us to be happy, few of us Westerners have learned to listen to the body and act in line with its signals. Soooo... back to basics! From my own experience I know how tempting it can be to look for happiness outside of yourself and at the same time ignore the signals of the body. 15 years ago I ended up in a Burn Out, a very strong form of communication from the body, that it was really time for rest and reflection. The good thing is that you don't have to let it get to that point... During the lessons you will learn: - how you can strengthen the contact with yourself, with the body, with the signals from the body and how you can translate the signals into daily life and - how to live in alignment with your deepest truth, with your personal boundaries and in alignment with your deeper desires I give you the tools to do your own research and to improve. And in the meantime I will guide you through guided Self-Inquiry sessions to promote further deepening... the combination of self-practice and periodic guided sessions gives the best results.
Meditation · Mental health counseling · Psychology
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Thiroshini - Muscat, Oman£12
£12Bi-Polar - The breakdown - managing the patient+ through the chaos
Trusted teacher: I can assist you. The first bipolar episode is the most difficult. It hits you blindly with ignorance. No-one is prepared enough for this experiential. All those involved with the initial onslaught of a bipolar episode, are the Patient + Family + Friends + Work colleagues. You will need the quick action and immediate guidance of an objective communicator. This is where I step in. Bipolar is a complex form of a disorder that is commonly misunderstood. Many people identify with some of the symptoms. Some people are properly diagnosed by a mental health professional. Some are diagnosed by family and friends that usually mean well. Lots of people slip through the cracks because they probably have a wonderful support system that loves and accepts them as they are. There are also those who know that they are bipolar but never get caught. Being a nonfactual science, one can only imagine the array of variables within the multitude of hypotheses required to diagnose and administer the right medication to bipolar patients. Let me help you manage this web of what often appears as disastrous mania event. Why is it complex? A bipolar high is euphoric. No “patient” wants the medication to dull these sensations. So people who are properly diagnosed, and are on the correct medication, with the correct dosage will often NOT want to continue taking their medication once they have been stabilized. It takes a strong will to accept the numbness required to live a ‘normal’ life. Reach out when you need a hand. There isn’t enough information, on the right platforms to provide tailor made assistance for that first Bipolar episode. You dont have to do it alone.
Mental health counseling · Counseling
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