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Life coaching lessons in Blackheath

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Life coaching · Sport coaching
LIFE AND CAREER SUCCESS BLUEPRINT 1-on-1 Summer Bootcamp! This is a Certified Self Development & Career Course (Graduation Certificate will be granted at the end of the course where students build a Complete Profile for Life and Career). Duration: 8 weeks (total of 20 hours of coaching) June 10th - August 2nd ONLY 30 minutes DAILY (2 Live Zoom Meetings and 3 Offline Individual work per week with daily communication)! * Students will be certified at the end of the course (based on 8 weeks of attendance). Life and Career SUCCESS BLUEPRINT: Young People of today feel under-equipped to handle the difficult choices, obstacles, and possibilities they encounter on daily basis during this crucial time in their lives. The main MIND Challenges the young person may struggle with include: Fear of Failure - Performance Anxiety - Perfectionism - Social Approval - Outcome-Oriented Thinking - Negative Self-Talk - Low Confidence. Establishing a DAILY routine is essential to overcome these challenges while simultaneously building a stronger mind. That is why MIND Training matters. There are many positive benefits you can expect from only 15 minutes of Coaching per Day, including: - Increased Confidence - Enhanced Thought Management - Reduced Anxiety - Stronger Focus - Greater Resilience - Positive Self Talk - Self Management - Increased Motivation - Stronger Mental Toughness - Greater Enjoyment. In this 8 weeks Self Development Course, Young People (13-21 yrs old) will learn how to reach their full potential and lead meaningful lives that reflect their own unique strengths, gifts and skills. They will learn how to achieve RESULTS for LIFE and CAREER READINESS. This proactive approach focuses on building the Positive MIND Characteristics the young person needs. In other words, work on proactively strengthening and empowering the mind. It is designed for ALL Young People to participate, from Young Athletes, Creatives, Gifted, Exceptional, Talented, Academic Achievers, to any Young Person who desires to work on and sharpen their Mind and Character skills to achieve their goals. Lessons are highly Engaging and Activity Rich for Young People: 1. Will help you understand 'Who you are' and become the best versions of yourself to achieve your Personal, Education, and Professional goals. 2. Will learn how to utilize effective Thought Management and to enhance your own Wellbeing and Performance in areas of Study, Emotional Health, Friendships, Family Relationships, Financial Health, Physical Health, Home Environment, and Career. 3. Assist to connect with your Strengths and discover your purpose and passion for Life and Work. 4. Assist to prepare your own SUCCESS BLUEPRINT for Life and Career. WEEK 1: INTRODUCTION to LIFE Coaching. Imagine POSSIBILITIES for your life. How would you love your life to be? WEEK 2: Become ORGANIZED. What is your plan to get there? Develop WILLPOWER. Do you have the motivation? WEEK 3: Build EMOTIONAL Skills. Use of the Emotional Intelligence (E.Q). What skills will you need to be successful? + STEP 5. Achieve RESULTS. What action will you take from today? WEEK 4: INTRODUCTION to CAREER Coaching. Imagine POSSIBILITIES. Emphasize the importance of self-awareness, and creating a Who am I ? Strengths based personal profile as the essential first step for successful Career and Life Planning. WEEK 5: Become ORGANIZED. Assist young people in identifying Short, Medium and Long term goals for the future. WEEK 6: Develop WILLPOWER. Assist them to weigh up the costs and benefits of achieving their goals in order to assess their level of motivation and promote commitment. WEEK 7: Build EMOTIONAL SKILLS. Young people will learn the importance of “CAN DO” and “CAN’T DO” attitudes and will identify their support team for the future. WEEK 8: Achieve RESULTS. They will complete their Pathway BLUEPRINT by completing an action plan and designing a Motto for motivation.
Life coaching · Career development · Career planning
Welcome to "Dialogues that Connect: Strengthening Relationships through the Power of Words", a workshop designed for all those who seek to delve deeper into the essence of human relationships, using language and effective communication as fundamental tools. In this unique and transformative space, we will embark on a journey into the heart of our daily interactions, discovering how the words we choose and the way we pronounce them can open doors to more meaningful, empathetic and lasting relationships. Throughout our workshop, we will explore the richness of language and its impact on building emotional bridges between people. We will learn to identify communication patterns that distance us from others and develop skills to formulate statements that invite connection, mutual understanding and strengthening our bonds. Our program is structured in interactive sessions, where theory is intertwined with practice. Through experiential exercises, role-playing and group discussions, each participant will have the opportunity to experience first-hand the transformative power of words in creating a space for authentic and respectful dialogue. We will address key topics such as assertiveness in communication, active listening, recognition and expression of emotions through language, and how our statements can be bridges to empathy and deep understanding. Likewise, we will reflect on the impact of our words on a personal, professional and social level, and how we can use language to build a more connected and human community. "Dialogues that Connect" is aimed at individuals from all walks of life: professionals looking to improve their communication at work, couples eager to deepen their connection, friends who want to strengthen their bonds, and anyone interested in enriching their interpersonal relationships. . At the end of this workshop, participants will leave equipped with practical tools and deep knowledge about how positive language and statements can be catalysts for creating authentic, respectful and meaningful relationships. Prepare to transform your interactions and strengthen your relationships in deep and lasting ways. Join us in "Dialogues that Connect", and let's begin together this journey towards more effective communication and more united hearts.
Life coaching · Communication skills
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