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Jason - South Africa£21
£21Mindset and Consciousness Expansion: Unlocking Your Full Potential for a Fulfilling Life
Introduction to Mindset and Consciousness Coaching What is Mindset Coaching? Mindset coaching focuses on helping individuals develop a positive and growth-oriented mindset. It involves identifying and transforming limiting beliefs, fostering resilience, and encouraging a proactive approach to challenges and opportunities. By changing how individuals think about themselves and their circumstances, mindset coaching empowers them to achieve their personal and professional goals. What is Consciousness Coaching? Consciousness coaching goes deeper into the realms of awareness and self-realization. It aims to elevate an individual's level of consciousness by exploring their inner world, understanding their true self, and aligning their actions with their core values and purpose. This type of coaching encourages mindfulness, presence, and a higher state of awareness, leading to a more fulfilling and authentic life. Key Components of Mindset and Consciousness Coaching Self-Awareness: Understanding one’s thoughts, emotions, and behaviors is crucial. This self-awareness is the foundation for any transformational work. Limiting Beliefs: Identifying and challenging limiting beliefs that hold individuals back from reaching their potential. Growth Mindset: Encouraging a belief in the ability to grow and improve through effort, learning, and perseverance. Emotional Intelligence: Enhancing the ability to manage emotions, empathize with others, and navigate social complexities. Mindfulness and Presence: Practicing mindfulness to stay present and fully engaged at the moment, reducing stress and increasing clarity. Purpose and Values: Aligning actions with core values and a sense of purpose to create a meaningful and fulfilling life. Benefits of Mindset and Consciousness Coaching: Enhanced Self-Awareness: Greater understanding of one’s thoughts, emotions, and behaviors. Increased Resilience: Improved ability to cope with challenges and setbacks. Improved Relationships: Better emotional intelligence and communication skills. Greater Fulfillment: Living a life aligned with one’s values and purpose. Empowerment: A proactive approach to life, taking control of one’s destiny.
Life coaching
Rémi - Paris, France£79
£79OVERCOME YOUR FEARS AND SHYTHNESS, convince your audience and fulfill your objectives (competitions, orals, etc.) with the winner of 3 competitions
Trusted teacher: “I dream of speaking well in public but it’s a gift I don’t have…” Many of us view public speaking as an innate or unattainable talent. I have 3 excellent reasons to think otherwise: 1) Archival videos show us that even the best speakers had a difficult start before progressing; 2) I have supported hundreds of students who lacked self-confidence. Today, they are real speakers in front of the public; 3) I was very shy myself and public speaking freed me. → Two elements allowed us to evolve: the desire to get started and an educational and caring teacher. // WHAT YOU WILL LEARN // My training allows you to master: - Public speaking: transmitting emotions to seduce the public; adopt the posture of the Speaker to be more legitimate; work on the look to be more convincing; learn to use your voice to persuade your audience; control anxiety, stress, tics and stuttering. - Express yourself in face-to-face/remote professional meetings - Speak during an interview, a meeting or a conference - Preparation for competitions/exams (civil service, Grandes Ecoles, university, etc.) - Grand Oral for high school students - Writing a persuasive speech / preparing a convincing argument - Media training - Preparing for a debate - Speaking in an activist or politicized context - Speaking in an “unfriendly” and difficult context - Eloquence Speech: competition, praise, etc. // THE PROGRAM // 1 - Control your body perfectly to convey an image of confidence. Overcome the visible effects of stress and embody the ideas you develop. 2 - Move the public to persuade them: control their emotions and transmit them. 3 - Enrich the public to convince them: find arguments, examples, figures of speech, developments and an effective plan. → My program always adapts to your needs and priorities. It allows you to approach theory and above all practice to become efficient as quickly as possible (while having maximum fun!) // MY OPERATION // Beyond being a teacher, I am a real coach! I will be there to teach you techniques, tips, theoretical elements and very practical experiences. We will carry out regular check-ups to ensure that you are fully satisfied. I will be there to encourage you and support you so that you can surpass yourself.
Public speaking · Life coaching
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Abdulrahman - Saudi Arabia£13
£13Class Title
Class Description
Life coaching · Sport coaching
Nora - Montreal, QC, Canada£43
£43Life and Career SUCCESS BLUEPRINT Certificate upon Graduating the Course 13-18 yrs
LIFE AND CAREER SUCCESS BLUEPRINT 1-on-1 Summer Bootcamp! This is a Certified Self Development & Career Course (Graduation Certificate will be granted at the end of the course where students build a Complete Profile for Life and Career). Duration: 8 weeks (total of 20 hours of coaching) June 10th - August 2nd ONLY 30 minutes DAILY (2 Live Zoom Meetings and 3 Offline Individual work per week with daily communication)! * Students will be certified at the end of the course (based on 8 weeks of attendance). Life and Career SUCCESS BLUEPRINT: Young People of today feel under-equipped to handle the difficult choices, obstacles, and possibilities they encounter on daily basis during this crucial time in their lives. The main MIND Challenges the young person may struggle with include: Fear of Failure - Performance Anxiety - Perfectionism - Social Approval - Outcome-Oriented Thinking - Negative Self-Talk - Low Confidence. Establishing a DAILY routine is essential to overcome these challenges while simultaneously building a stronger mind. That is why MIND Training matters. There are many positive benefits you can expect from only 15 minutes of Coaching per Day, including: - Increased Confidence - Enhanced Thought Management - Reduced Anxiety - Stronger Focus - Greater Resilience - Positive Self Talk - Self Management - Increased Motivation - Stronger Mental Toughness - Greater Enjoyment. In this 8 weeks Self Development Course, Young People (13-21 yrs old) will learn how to reach their full potential and lead meaningful lives that reflect their own unique strengths, gifts and skills. They will learn how to achieve RESULTS for LIFE and CAREER READINESS. This proactive approach focuses on building the Positive MIND Characteristics the young person needs. In other words, work on proactively strengthening and empowering the mind. It is designed for ALL Young People to participate, from Young Athletes, Creatives, Gifted, Exceptional, Talented, Academic Achievers, to any Young Person who desires to work on and sharpen their Mind and Character skills to achieve their goals. Lessons are highly Engaging and Activity Rich for Young People: 1. Will help you understand 'Who you are' and become the best versions of yourself to achieve your Personal, Education, and Professional goals. 2. Will learn how to utilize effective Thought Management and to enhance your own Wellbeing and Performance in areas of Study, Emotional Health, Friendships, Family Relationships, Financial Health, Physical Health, Home Environment, and Career. 3. Assist to connect with your Strengths and discover your purpose and passion for Life and Work. 4. Assist to prepare your own SUCCESS BLUEPRINT for Life and Career. WEEK 1: INTRODUCTION to LIFE Coaching. Imagine POSSIBILITIES for your life. How would you love your life to be? WEEK 2: Become ORGANIZED. What is your plan to get there? Develop WILLPOWER. Do you have the motivation? WEEK 3: Build EMOTIONAL Skills. Use of the Emotional Intelligence (E.Q). What skills will you need to be successful? + STEP 5. Achieve RESULTS. What action will you take from today? WEEK 4: INTRODUCTION to CAREER Coaching. Imagine POSSIBILITIES. Emphasize the importance of self-awareness, and creating a Who am I ? Strengths based personal profile as the essential first step for successful Career and Life Planning. WEEK 5: Become ORGANIZED. Assist young people in identifying Short, Medium and Long term goals for the future. WEEK 6: Develop WILLPOWER. Assist them to weigh up the costs and benefits of achieving their goals in order to assess their level of motivation and promote commitment. WEEK 7: Build EMOTIONAL SKILLS. Young people will learn the importance of “CAN DO” and “CAN’T DO” attitudes and will identify their support team for the future. WEEK 8: Achieve RESULTS. They will complete their Pathway BLUEPRINT by completing an action plan and designing a Motto for motivation.
Life coaching · Career development · Career planning
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