facebook
Become a Tutor

Life coaching lessons in Beirut

Find your perfect private life coaching tutor in Beirut.
Learn life coaching with our teachers at home or in their studio.

Private lessonsLife CoachingLife Coaching in Beirut

1 life coaching teacher in Beirut

0 teachers in my wish list
+–

1 life coaching teacher in Beirut

David - Geneva, Switzerland£75
£75Expatriate wisely: An enlightened adventure, an enriched life!
Trusted teacher: Coaching plan for a successful expatriation *1. Evaluation Session and Objectives* - In-depth discussion to understand your expectations and apprehensions. - Identification of specific objectives linked to expatriation. - Establishing clear and achievable goals for the transition. *2. Psychological Preparation for Expatriation* - Exploration of emotions linked to culture change. - Techniques for managing stress and anxiety linked to expatriation. - Strengthening resilience in the face of potential challenges. *3. Cultural Adaptation* - Raising awareness of the culture of the new host country. - Learning about social norms and local customs. - Strategies to promote harmonious integration. *4. Logistics and Administrative Management* - Help with the preparation of administrative formalities and visas. - Advice on finding accommodation and settling in. - Orientation to health services and schools, if applicable. *5. Interpersonal Communication in an International Context* - Improved language skills adapted to the new environment. - Training in intercultural communication to facilitate relationships. - Practice adaptability in various social situations. *6. Management of Professional Changes* - Help in understanding the local professional context. - Tips for transitioning into a new workplace. - Strategies for maintaining a work-life balance. *7. Development of Social and Professional Networks* - Techniques for expanding your social network in the new country. - Connections with local expats and community groups. - Tips for developing a professional network in the new environment. *8. Monitoring and Adjustments* - Regular follow-up sessions to assess adaptation. - Adjustments to the plan based on the challenges encountered. - Ongoing support for successful integration. *9. Preparation for Return (if applicable)* - Anticipation of potential challenges upon return. - Preparation to reintegrate your country of origin. - Strategies for maintaining the acquired knowledge of expatriate experience. Join our coaching program and transform your expatriation into a successful and fulfilling adventure!
Life coaching
Translate this text using Google Translate.
Ceren - Istanbul, Turkey£48
£48Learn how to cope with stress in daily - work life.
Trusted teacher: In today's fast-paced world, managing stress has become more important than ever. It is designed for anyone who wants to learn to manage stress effectively in daily and business life. As a psychologist and trainer, I will provide consultancy to you in developing better coping skills by combining art therapy, yoga and mindfulness methods, and using positive psychology tools and theories. Content of the Training: Lazarus and Folkman's Theory of Coping with Stress: -This theory suggests that stress depends on the individual's perception and efforts to cope with that stress. -When faced with a stressful situation, the individual evaluates the event (stressor appraisal) and then determines coping strategies. -Two primary coping strategies are emphasized: problem-focused coping (focusing on solving the problem) and emotion-focused coping (regulating the emotional response). Art Therapy Tools Basic Level -A creative way to cope with daily stress. Express your emotions and relieve stress through painting, drawing and other art activities. Yoga Practices Basic Level: - Yoga movements and breathing techniques to maintain balance between body and mind. Increase your inner peace as well as gain flexibility and strength. Mindfulness Practices Basic Level: - Learn to enjoy the moment and increase mental awareness. Cope with stress more effectively by applying mindfulness techniques in your daily life. Why Should You Join? Gain new and effective skills in dealing with stress. Balance your daily life and improve your performance in your personal and social life, at school and at work. Discover yourself with the combination of art, yoga and mindfulness practices. Learn to cope with stress in a healthier way and balance your life by participating in my training. Take a step towards yourself and discover your inner peace!
Life coaching · Mental health counseling · Self-improvement
Beth - United Kingdom£54
£54Executive Holistic Life Coaching: Attain Work-Life Balance with Proven Strategies
Do you find yourself consistently busy, yet struggling to feel a sense of accomplishment? Are there never enough hours in the day to balance work demands, personal wellbeing, and moments of stillness? Every day life can be challenging, frustrating, stressful as well as exciting and fabulous! Let me show you how to find more time in your diary, in your headspace...build confidence in your time management practices. I understand the demanding nature of being a student, employee, manager, partner, parent, entrepreneur, and more... I am an executive holistic life coach, blending 30+ years of Fortune 100 global corporate best practices with my qualified holistic wellbeing expertise and techniques. I help people from all walks of life shift from chaos to calm with proven solutions. My coaching approach goes beyond conventional methods, focusing on a holistic integration of professional success plus personal wellbeing. By leveraging the synergy between corporate excellence and holistic practices, I empower you to achieve sustainable success without sacrificing mental, emotional, or physical health. What sets my coaching apart: Holistic Integration: I integrate proven corporate strategies with holistic well-being techniques, creating a balanced approach for sustainable success. Neuroscience-backed Practices: My coaching is informed by neuroscience, ensuring that strategies are not only effective but also aligned with the intricacies of the human mind. Fortune 100 Experience: Drawing from my experience in Fortune 100 global corporations, I bring insights and strategies that are tried, tested, and proven to drive success at the highest levels. I invite you to join me on a transformative journey toward a more balanced and fulfilling professional and personal life. Let's explore how you can achieve your goals without compromising your wellbeing. If you're ready to break free from the cycle of perpetual busyness and embrace a more holistic approach to everyday life and success, let's connect. Together, we can chart a course for your optimal balance and achievement. Flexible hours...we can discuss a time that works best for both of us, thank you. Classes are virtual.
Self-improvement · Time management · Life coaching
Alysha - Trinidad and Tobago£46
£46Release All Stress Meditation and Life Coaching Services
Release.All.Stress also known as R.A.S CHI Meditation is a Genre of Meditation Created by Havard and F.I.U Certified Coach Sir-William Cofield. It is more than just mindfulness mediation, RAS CHI Meditation puts focus on the science of the meditation practices. Each technique has been studied to enhance the brain performance apart from the spiritual benefits that come with Meditation. There is huge emphasis on our gratitude mediation which we call "GRATITATION" this is emphasized because we understand that gratitude is the frequency in which we are able to quickly manifest that which we desire. "Studies show that people are not just feeling better because they are spending time relaxing. Harvard-affiliated researchers at Massachusetts General Hospital (MGH) reported they found structural differences between the brains of experienced meditation practitioners and individuals with no history of meditation, observing thickening of the cerebral cortex in areas associated with attention and emotional integration. Meditation group participants reported spending an average of 27 minutes each day practicing mindfulness exercises, and their responses to a mindfulness questionnaire indicated significant improvements compared with pre-participation responses. The analysis of MR images, which focused on areas where meditation-associated differences were seen in earlier studies, found increased gray-matter density in the hippocampus, known to be important for learning and memory, and in structures associated with self-awareness, compassion, and introspection. We offer techniques that guarantee these results. Looking froward to our sessions together!
Meditation · Life coaching
María - Spain£31
£31Mindfulness and Emotional Intelligence for all ages and Coaching
Attending emotional intelligence and mindfulness classes can provide you with many benefits. Emotional intelligence focuses on self-awareness, self-regulation, empathy, and social skills, which can help you better manage your emotions and interpersonal relationships. On the other hand, mindfulness is the practice of being fully present and aware in the current moment, which can lead to greater mental clarity, reduced stress, and greater emotional well-being. Together, these classes could empower you to manage stress, improve your personal relationships, and make more conscious and balanced decisions in your daily life. The benefits of attending emotional intelligence and mindfulness classes include: 1. Stress Management: You will learn techniques to manage stress and anxiety, which can improve your emotional and mental well-being. 2. Improvement in interpersonal relationships: You will develop skills to communicate effectively, foster empathy and build healthier relationships. 3. Conscious decision making: You will learn to make decisions in a more conscious and balanced way, considering both your emotions and your rationality. 4. Greater mental clarity: Mindfulness can help you develop greater mental clarity and be more present in your daily life. 5. Emotional well-being: Both practices can contribute to greater emotional well-being and greater satisfaction with life.
Life coaching
Translate this text using Google Translate.
« Previous«
Showing results 126 - 150 of 388126 - 150 of 388
Next »»

You are here

Private lessons
Life Coaching
Life Coaching in Beirut