As a certified Hatha Yoga and stretching instructor with a diploma from the Yoga Federation, I offer meditation sessions and yoga exercises to help my students achieve optimal physical and mental balance. My goal is to help individuals discover themselves through their own bodies, while calming the mind and achieving a greater sense of awareness. With my experience and knowledge, I am able to create customized yoga sessions to meet the specific needs of each student, helping them to develop their flexibility, strength, and overall well-being. Whether you are looking to improve your physical health or find a greater sense of inner peace, I am here to help guide you on your journey.

Chakra Balancing Massage The effect of sound massage with Tibetan singing bowls is a rejuvenation of the entire circulatory system, which has a profoundly positive impact on overall well-being. Additionally: - Prevention of depression, stress, and chronic fatigue. The frequencies and overtones produced by Tibetan singing bowls heal and strengthen the psyche, promoting inner harmony. - Enhancement of immunity and the body's overall protective mechanisms. The circulatory and lymphatic systems are stimulated. Sound massage with Tibetan singing bowls seems to awaken every cell in the body, leading to rejuvenation and revitalization. - Improved functioning of all internal organs. This occurs as a result of cellular-level rejuvenation and the influence of specific frequencies to which each particular organ "responds." Experience the transformative power of chakra balancing through sound massage with Tibetan singing bowls and unlock the potential for enhanced well-being and vitality.